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Enso Natural Medicine

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Bozeman, MT
Enso Natural Medicine

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enso Natural Medicine, Acupuncturist, 875 Bridger Drive Unit J, Bozeman, MT.

Enso offers exceptional healthcare in the fields of naturopathic medicine, acupuncture, massage, ayurvedic medicine, nutrition, and mental/emotional counseling with highly skilled practitioners in Bozeman's newest vibrant wellness clinic.

02/16/2026

Aspen’s blog post is on-point for navigating the world we live in with “Emotional Courage”..

“There has never been a more important time for humans to feel their feelings.

Not think about them. Not analyze them. Not manage, suppress, or transcend them.
Feel them — as a body.

We are living in times of fear, uncertainty, and real turmoil. Individually and collectively, things feel unstable.
.Emotions Are Not the Problem — Disembodiment Is..”

Aspen continues to explain what happens to our bodies when they are under stress and we don’t listen to them, through the subtitles, loosing connection to our clarity & potential and how to reconnect to our “LIFE”.

Read the entire post on our website blog page Mountain Medicine

01/28/2026

Karen wrote a beautiful blog post checking in on our New Year’s resolutions and their sustainability.

She pulls apart how we ideally listen to our body’s subtle cues in relationship to how we take care of ourselves:

“Our bodies are constantly communicating with us. Symptoms are not random inconveniences—they are signals…

When you begin to listen to your body more closely, you give yourself the opportunity to make small course corrections in your daily habits—changes that can mean the difference between living with increasing pain and disease, or living with more ease and resilience...”

Read the full post on our reflections page, Mountain Medicine, in our bio.

01/27/2026

We are so excited to announce Morgan Montalbano (an incredible acupuncturist) is joining us!

Morgan is has been offering acupuncture in Bozeman the past few years with our wonderful neighbor practice, – who we so greatly admire, refer to, and often share clients with. Morgan wanted to dive deeper into more one-on-one individualized sessions at a slower pace with and hone her hands-on Medical Qi Gong offerings while studying along Katie.

She is currently finishing her doctorate in Oriental Medicine that looks to understand how Five Element Acupuncture can help treat anxiety (specifically) and emotional dysregulation.

Her treatments blend together her many skills of TCM and Five Element acupuncture, fire cupping, hands-on support and Chinese herbs.

Her schedule is now available online!

01/19/2026

In Aspen Marino’s work with men, she hears the same thing again and again:

They want impact without burnout.
Strength without strain.
Stability under pressure.
Confidence that holds when it matters most.

Instead, many are overworked, holding it all together through effort, becoming reactive under pressure, and losing access to their confidence when it matters most.

If that’s you, Aspen created a workshop for you.

Embodied Leadership for Men is a 3-hour, body-based workshop focused on breaking the patterns that limit your leadership—so you can lead with steadiness, clarity, and real impact.

This isn’t mindset work or motivation.
It’s practical, embodied, and immediately applicable.

She is deeply passionate about helping leaders remember who they are and why they’re here—so they can be the world changers they’re meant to be.

Workshop is January 24th 1-4 pm in Bozeman, limited to 8 men. For more details + to register, click the link in bio

01/18/2026

Katie is offering ‘Seasonal Inquistion’ Workshops with Meesh Metcalf at Ekam Yoga Studio

Katie & Meesh joined together to offer Yoga, Somatic Meditation, Acupuncture, Journaling & Community Circles to intentionally pause, reflect, and orient to the present moment.

The first few have been incredible. Present and purposeful.

This 2.5 hour mini-retreat offers a moment of self care that is both deeply personal and also brings us together in community, to hold and heal the greater – together. This time allows for a moment to reflect and feel into how you are actually doing - physically, emotionally, and spiritually.

January 24th & March 28th – 10:30-noon
Schedule online at Ekam

01/15/2026

Karen is offering a new opportunity for women in midlife who experience digestive issues, fatigue, brain fog, inflammation and hormone imbalance.

A 6 month Course: The Calm Body Project. “From Fatigued and Irritated to Calm and Clear”

This small group HYBRID program (with customized 1:1 support, too) takes you from waking up not knowing what version of you you’ll get, to predictable digestion, steadier energy, calmer hormones, deeper sleep, and the confidence of knowing exactly what your body needs each day.

The program begins January 19, 2025

Schedule a complimentary conversation with her to see if it’s the right fit for you.

12/10/2025

As winter and the holidays begin we want to extend our offering to share the gift of health.

All of December gift certificates with Leigh, Jackie & Elena are $20 off and Karen’s new small group program (starting in January) is 10% off. Feel free to call the office or swing by any weekday morning to purchase.

11/11/2025

Let’s support together!🥫

With SNAP benefits reduced, more Montana families are turning to local food banks — and they need our help.
📊 About 81,500 Montanans rely on SNAP each month, and demand at the Gallatin Valley Food Bank keeps growing.

Now through December 19, Enso Natural Medicine is collecting:
✅ Non-perishable food items (see list below)
✅ Cash donations via Venmo

💚 Our thank-you to you:
For every 10 food items donated or every $20 given, receive a free essential oil roller (Rooted or Happiness) from our team.

Most Needed:
Canned meats, beans, veggies, soups, peanut butter, pasta, rice, and shelf-stable milk.

📍 Drop off at Enso Natural Medicine during business hours.

Let’s nourish our neighbors and remind each other what community care really looks like. 💛

11/08/2025

Christina just returned from her honeymoon in Turkey and wrote our most recent blog post in Mountain Medicine.

Titled: Finding My Feet (Again); What Travel Taught Me About Being in My Body

She begins..
“Somewhere between the call to prayer echoing through Istanbul, watching hundreds of hot air balloons rise from the Cappadocia Valley floor, and navigating the windy rugged roads of the Turquoise Coast, I am reminded that travel isn’t always magical in the moment. It’s raw and real. Messy, confusing, overstimulating, and humbling - which is exactly why it’s worth it.”

She beautifully explains that the body’s nervous system response isn’t always predictable, linear or easy — and how important it is to listen to.

“..Home isn’t a place, it is something we practice.”

Read the full story on our website!

10/23/2025

We are very excited to share an upcoming workshop with dear friend, author, and fellow SEP (Somatic Experiencing Practitioner) - Molly Caro May The Fertile Dark, a Weekend Retreat to ignite possibility
@ The Lighthouse Downtown Bozeman
November 7-9, Friday eve until Sunday midday - Story-making and somatics. For women. Let’s gather. The veils are thin; shifts are very available. What whispers do you hear? Are you receptive enough to hear them? This void time is fertile. It is initiating a becoming. What is coming through for you? What codes are being laid down NOW for your next emergence? This exploration is highly personal. It is also collective. Fall season is the truest beginning, the pre-preparation time, the listening time, the “what is asking to be shed and what is asking to be fed” discerning time. It’s the time before the light of solstice, before the new year, before the spring. Possibility is on tap. An opportunity to stretch and soothe the terrain of your nervous system in ways that go well beyond tips or exercises. Your myth-poetic mammal body will have a chance to feel itself in the room. This retreat is intimate, connecting and designed to create real-deal traction in your life. Not simply a cool thing you did once. What is being called up for transformation?

10/20/2025

Elena is offering an IV special to build your immune system’s resilience.

Cold + flu season is here, but your immune system doesn’t have to go it alone.

This October, we’re offering special immune-boosting support to keep you strong, vibrant, and resilient:

Immune Injections — $25
A quick pick-me-up with Vitamin C, Zinc, and Glutathione. Perfect for busy days when you just need an immunity edge.

Mini Immune IV — $75
A 30–40 min infusion with the same powerhouse trio, delivering deep cellular support, hydration, and antioxidant protection.

Why these nutrients?

Vitamin C → strengthens immune defenses & collagen

Zinc → supports white blood cell activity

Glutathione → master antioxidant for detox + recovery

Sign up online or call Enso to book.

10/14/2025

is joining together with to offer a mini-workshop series of ‘Seasonal Inquisition’ in both Helena and Bozeman this Autumn, Winter & Spring.

These classes offer an opportunity to intentionally pause and attune to the pace of the season – autumn’s winding down, winter’s depth, and spring’s emergence. Each workshop with begin with a yoga practice with hands on adjustments then move into restorative community acupuncture, somatic meditations, reflecting on the questions of the season, journaling, and sharing our insights, reflections and wisdom with one another.

Bozeman (at Ekam): November 1st, December 6th & March 28th
Helena (at Gentle Healing): October 18th, December 13th & March 14th

Register in our link!

Address

875 Bridger Drive Unit J
Bozeman, MT
59715

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 5pm

Telephone

+14065859113

Website

http://ensobozeman.com/

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