Live Brighter with Tara

Live Brighter with Tara Empowerment to Live a Brighter Life!

I’m proud of my recent award at Keller Williams Awards Banquet for 2025 🥰 My award reflects how much I was able to partn...
04/16/2026

I’m proud of my recent award at Keller Williams Awards Banquet for 2025 🥰 My award reflects how much I was able to partner with my client’s real estate goals while navigating and making space for life’s challenges like the heavenly birth of my niece, relationship struggles, and a myriad of shifts last year. 💪😅

04/15/2026

What if your symptoms aren’t random…
but rooted in something deeper?

In Splankna, the belief is that every symptom has a starting point —
a moment where it first took hold.

So instead of just managing the anxiety…
the focus becomes finding the root behind it.

✨ Because when you address the root, real change becomes possible.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore Splankna, trauma healing, and the mind-body connection through a faith-based lens.

Watch the full episode on my channel now.

“What you don’t release emotionally, your body continues to carry.”You can talk through something.You can understand it....
04/14/2026

“What you don’t release emotionally, your body continues to carry.”

You can talk through something.
You can understand it.
You can tell yourself you’re “over it.”
And still… feel it.

Because not all emotions are resolved through thinking.

Some are stored.

Felt.
Held in the body.
That tension.
That anxiety.

That reaction that doesn’t quite make sense…

It may not be irrational.
It may be unprocessed.

✨ Real healing isn’t just about understanding your story — it’s about allowing your body to release what it’s been holding.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore trauma, the mind-body connection, and healing through a faith-based lens with Splankna.

Watch the full episode on my channel now — and save this as a reminder to feel, not just think.

04/13/2026

Ever notice how your brain knows something isn’t a threat…
but your body still reacts?

That’s where Splankna takes a different approach.

Instead of just talking through the fear,
it looks at where it first took root —
and engages both the mind and the body in the healing process.

Because sometimes the conscious mind is already on board…
but the body is still holding onto something deeper.

✨ This is what it looks like to go beyond talk therapy.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore Splankna, trauma healing, and the mind-body connection through a faith-based lens.

Watch the full episode now on my channel.

What if healing sometimes requires going beyond talk therapy?In this week’s episode of Live Brighter with Tara, I sit do...
04/11/2026

What if healing sometimes requires going beyond talk therapy?

In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen, founder of Splankna, to explore trauma, subconscious patterns, faith, and healing through a mind-body approach.

We discuss Sarah’s journey from skepticism to developing a Christian healing protocol, why traditional talk therapy may not always reach the root of what keeps us stuck, and how healing can sometimes require going deeper than conscious thought alone.

This is a thoughtful and nuanced conversation on trauma, faith, and emotional healing through a Christian lens.

🎙️ New episode Monday.

Have you ever felt like you understood your patterns logically… but still struggled to change them?

Most people don’t realize they’re abandoning themselves…because the behaviors were once praised.Being the selfless one.T...
04/10/2026

Most people don’t realize they’re abandoning themselves…
because the behaviors were once praised.

Being the selfless one.
The dependable one.
The “strong” one.
The one who never asks for too much.

But when caring for everyone else comes at the cost of ignoring yourself…
that isn’t love.
That’s self-abandonment.

Healing starts when you stop leaving yourself behind.

✨ Which slide hit you the hardest? Comment below—I’d love to hear.

🎙 If this resonated, listen to the full episode of Live Brighter with Tara where I break down how to move from self-abandonment into self-love.

My family tends to dress up when it is necessary 😂 so I wanted to capture this picture of them looking so nice. 😍This is...
04/09/2026

My family tends to dress up when it is necessary 😂 so I wanted to capture this picture of them looking so nice. 😍This is three of my younger kids in their cousin Dom, which is like a sibling to them🥰

4,000 beautiful souls in this community 🤍✨Thank you for being here, growing here, and choosing to live brighter with me....
04/09/2026

4,000 beautiful souls in this community 🤍✨
Thank you for being here, growing here, and choosing to live brighter with me.

What started as a simple desire to encourage deeper healing, authenticity, and empowerment has grown into something so meaningful—and I’m incredibly grateful for each of you.

Here’s to continuing to grow, heal, and live brighter together. 💫

04/08/2026

What if the ways you’ve learned to love others… have come at the cost of abandoning yourself?

Self-abandonment doesn’t always look obvious.

Sometimes it looks like:
• Putting everyone else first
• Ignoring your own needs
• Habitual self-sacrifice
• Losing trust in your own voice
• Feeling disconnected from yourself while doing everything “right”

In this week’s episode of Live Brighter with Tara, we unpack how self-abandonment quietly impacts your emotional, physical, and spiritual well-being—and why rebuilding self-trust is the foundation for real change.

We talk about how to begin choosing yourself again in grounded, sustainable ways.

✨ You can love others deeply without leaving yourself behind.

🎧 Listen now on all podcast platforms and start rebuilding the relationship you have with yourself.

💬 Comment below: Where do you notice self-abandonment showing up most in your life?

“You are allowed to matter in your own life.”Not just in what you do for others.Not just in how you show up.Not just whe...
04/07/2026

“You are allowed to matter in your own life.”

Not just in what you do for others.
Not just in how you show up.
Not just when you’re being “good” or helpful.

You.

Your thoughts.
Your needs.
Your feelings.

For so many of us, we learned to love by putting ourselves last.

But that kind of love often comes at a cost —
disconnection from ourselves.

Honoring yourself doesn’t take away from others.
It strengthens you… and it creates more honest, sustainable relationships.

✨ You don’t have to leave yourself to love others well.

🎧 In this week’s episode of Live Brighter with Tara, we explore self-abandonment and how to rebuild self-trust in small, meaningful ways.

Save this as a reminder: you get to be part of your own life.

04/06/2026

Want to build self-trust?

Start smaller.

Not “I’m going to change everything.”
Not “I’ll go all in.”

Just… 5 minutes.

The hardest part isn’t doing the thing —
it’s starting.

When you lower the barrier, your brain stops resisting…
and you begin building something really powerful:

✨ Trust with yourself.

Because self-trust isn’t built in big promises —
it’s built in small follow-through.

🎧 In this week’s episode of Live Brighter with Tara, we explore how to rebuild self-trust and create real, sustainable confidence.

Listen now on all podcast platforms.

What if the way you’ve been loving others… has quietly been costing you yourself?Self-abandonment doesn’t always look ob...
04/03/2026

What if the way you’ve been loving others… has quietly been costing you yourself?

Self-abandonment doesn’t always look obvious.
It looks like over-giving, over-apologizing, and slowly disconnecting from your own voice.

This episode is an invitation to come back to you.
To rebuild self-trust.
To choose yourself—without guilt.

✨ You don’t have to change everything. Just start with one small shift.

👇 Comment the ONE thing you’re choosing for yourself
🎧 Full episode in bio

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