Fitness Premier Bozeman

05/29/2026

Join our Bracket Buster Strength Challenge all June long and see how heavy you can go in the squat or deadlift.

Track your best lift, report your stats, and compete for bragging rights + a $25 Stack’d Supplements gift card 💪🏻

05/29/2026

Healthy Meal Idea: Chicken & Sweet Potato Bowls

Ingredients (serves 4):
2 cups cooked shredded chicken (rotisserie works great)
2 medium sweet potatoes, diced
1 tbsp olive oil
1 cup corn
1 avocado, sliced
½ cup shredded cheese (optional)
1 cup cooked brown rice or quinoa

Instructions:
Roast diced sweet potatoes at 400°F for 20–25 minutes with olive oil and salt.
Warm shredded chicken in a pan
Build bowls with rice, sweet potatoes, chicken, corn, avocado, and cheese.

Protein: ~35–40g per serving

05/27/2026

Leg day doesn’t need to be complicated. These 4 exercises target glutes, quads, and hamstrings for a strong lower body.

🏋️ Lower Body Strength Circuit (3 rounds):
12 Goblet Squats
10 Romanian Deadlifts
12 Walking Lunges (each leg)
15 Glute Bridges

05/26/2026

Gym bestie until the stopwatch starts😂😂

05/25/2026

Start now. Pay later. 🔥

If you've got summer-body goals, this is the perfect time to join. Sign up this month and enjoy no dues for 30 days!

MAY NEW MEMBER PROMOTION: No Dues for 30 Days. *Platinum Membership Only

05/22/2026

They’re a little busy right now… 🕺🕺

05/22/2026

Get going on your summer body this spring!

Add an extra gym day, take the stairs, go for a walk, park a little further away, dance in the kitchen while dinner cooks!

Easy additions can make a big difference, but if you're ready to *really commit to your fitness journey, we’ll help design a workout plan for maximum results. Our trainers will set you up for success and monitor your progress along the way. The time will pass whether you do it or not, and we guarantee your future self will thank you for getting it done now.

05/20/2026

Developing your core strength increases functional strength and reduces lower back pain. Here’s a closer look at the best gym equipment for working out your abs.

Find the best gym equipment to use for abs, build core strength faster, and get guided support at Fitness Premier Clubs.

05/19/2026

🏆 Something BIG is coming to Fitness Premier…

Starting June 1, members can compete in our BRAND NEW Monthly Challenge Series

New challenges, New winners, New prizes. Every single month.

05/18/2026

Need something different? Here's a 20-minute full-body workout you can do next time you're here to switch things up.

Circuit (4 rounds):
40 seconds work / 20 seconds rest
1️⃣ Squats – targets quads, glutes, and core
2️⃣ Push-Ups – chest, shoulders, and triceps
3️⃣ Reverse Lunges – legs and balance
4️⃣ Dumbbell Rows – back and arms
5️⃣ Plank – core stability
6️⃣ Jumping Jacks – cardio finisher

⌚ Rest 60 seconds between rounds