Revitalized Wellness, PLLC

Revitalized Wellness, PLLC A Eugene, OR 541-214-2786

1981 G Ave Ste. 8 Red Oak, IA 712-717-0300

Primary Care, Sick Visits, Weight Loss, Hormone Optimization & Medication Assited Treatment are now available for patients in AZ, FL, IA, NE, NY, OR and SD.

71 Centennial Loop Ste.

Struggling with addiction or know someone who is? Medication-Assisted Treatment (MAT) could be the life-changing solutio...
01/23/2026

Struggling with addiction or know someone who is? Medication-Assisted Treatment (MAT) could be the life-changing solution. It blends FDA-approved meds with counseling to ease cravings and prevent relapse. Discover how MAT can help normalize your brain chemistry and regain control. Reach out today!

As the seasons change and the days grow shorter, many of us notice a shift in our mood and energy levels. This shift is ...
01/21/2026

As the seasons change and the days grow shorter, many of us notice a shift in our mood and energy levels. This shift is often more than just the "winter blues." Seasonal Affective Disorder, or SAD, impacts about 5% of people and can significantly affect your daily life.

Common signs of seasonal depression include feeling low energy, changes in your appetite, and losing interest in activities you usually enjoy. Our blog post explores why this happens, how our biological clocks respond to less sunlight, and practical steps you can take to feel better.

Kristi shares her personal experience and professional advice on managing these symptoms. From getting outside for light cardio to utilizing tools like "Happy Lights," there are many ways to support your mental health during the darker months.

Read the full post on our website to learn more about supporting your wellness this season.

Read here: https://www.revitalizedwellness.org/post/seasonal-depression-sad

If you are struggling and need support, we are here for you. We offer primary care and telehealth services to help you navigate your health journey.

Are You Tracking Your FUEL or Just Your Calories?We're two weeks into National Staying Healthy Month—how is your trackin...
01/18/2026

Are You Tracking Your FUEL or Just Your Calories?

We're two weeks into National Staying Healthy Month—how is your tracking going?

If you downloaded our Weekly Health Check-In, take a look at the Metabolic & Physical Fuel section. It is not just about what you eliminate; it is about making sure you include two key players every day: protein and high-fiber vegetables.

These are the building blocks that:
Stabilize your blood sugar and crush cravings.
Keep you full longer, supporting natural fat burn.
Help speed up your metabolization process.

If you are checking these boxes and still struggling with your weight or chronic illness, you may need a customized metabolic approach.

https://www.revitalizedwellness.org/post/weekly-health-check-in-download

Ready for a plan that focuses on healing, not hunger? Click the link in bio to explore our Metabolic Weight Loss program.

Looking for a new provider? Meet David!David Martinez-Hakes, APRN, family Nurse Practitioner with a a strong background ...
01/17/2026

Looking for a new provider? Meet David!

David Martinez-Hakes, APRN, family Nurse Practitioner with a a strong background in managing complex medical cases, David provides compassionate, evidence-based care to underserved populations. His expertise spans chronic disease management, acute care, and navigating the unique challenges of healthcare. He is known for his dedication to patient advocacy and health equity, David brings a collaborative, concise, and solution-focused approach to his practice, ensuring the highest standard of care in a demanding environment.

David is licensed in Iowa, Nebraska and Oregon and is now accepting new patients!

Call 605-423-7557 to schedule today!!

01/15/2026

Recovery isn’t a destination, it’s a journey.
Medication-Assisted Treatment (MAT) can be the path that makes it possible.

You don’t have to walk it alone. We’re here to help.
📞 Reach out today to learn more.

It's National Staying Healthy Month! Ready to make your health stick?If you are serious about staying healthy this year,...
01/12/2026

It's National Staying Healthy Month! Ready to make your health stick?

If you are serious about staying healthy this year, you need a simple system, not another fad.

We created the Revitalized Wellness Weekly Health Check-In to help you master the core habits that fuel your metabolism and boost your energy—all on one easy-to-use sheet.

Download your FREE tracker and instantly gain clarity on: https://www.revitalizedwellness.org/post/weekly-health-check-in-download

Your Metabolic Fuel: Track your hydration, protein, and sugar intake. This helps you master your metabolism.

Your Energy Levels: Monitor your sleep consistency and stress-reducing reflection time. Improving sleep patterns is key to feeling refreshed and revitalized.

Your Success: Use simple checkmarks to celebrate your daily wins and plan your goals for the next week.

Stop feeling overwhelmed and start taking control of your health journey today.

Flu levels are currently elevated in many states we cover. If you are feeling unwell, the last thing you want is a trip ...
01/10/2026

Flu levels are currently elevated in many states we cover. If you are feeling unwell, the last thing you want is a trip to an urgent care waiting room.

Revitalized Wellness offers convenient Virtual Urgent Care for common seasonal illnesses.

Is it the Flu or a Stomach Bug? It can be confusing to know the difference.

Influenza (The Flu): This is a respiratory illness. Symptoms typically include a high fever, severe body aches, chills, a significant sore throat, and a persistent cough.

"Stomach Flu": This is actually gastroenteritis, which primarily affects the digestive tract. Symptoms are focused on the stomach and intestines, such as nausea, vomiting, diarrhea, and cramps.

Our providers can evaluate and treat many of these acute conditions virtually.

Skip the travel and receive care from your phone, tablet, or computer.

Virtual Urgent Care is Available if you reside in: Arizona (AZ), Florida (FL), Iowa (IA), Nebraska (NE), New York (NY), Oregon (OR), and South Dakota (SD).

Ready to feel better? Schedule your Virtual Urgent Care appointment today!

https://www.revitalizedwellness.org/

Feeling “off” in the bedroom? Struggling with low energy, low libido, or a lack of motivation?You’re not alone  and you’...
01/09/2026

Feeling “off” in the bedroom? Struggling with low energy, low libido, or a lack of motivation?

You’re not alone and you’re not broken.
Hormonal imbalance, especially low testosterone, can disrupt everything from your s*x drive to your confidence.

The good news? It’s treatable.

Our medical team offers testosterone replacement therapy (TRT) backed by lab work, clinical monitoring, and personalized care. So you can start feeling like yourself again.

📆 Schedule your consultation today

Real growth happens when we face our truths. Be honest, be bold, be accountable. 💡Taking Accountability of Your Actions:...
01/07/2026

Real growth happens when we face our truths. Be honest, be bold, be accountable. 💡

Taking Accountability of Your Actions: A Path to Living a Healthier Life
Read more on our website: https://www.revitalizedwellness.org/blog

Witness the change your body can achieve with the right metabolic path. Ready to see results? Let's chat.
01/05/2026

Witness the change your body can achieve with the right metabolic path. Ready to see results? Let's chat.

Happy New Year from Revitalized Wellness PLLC!Today is the first page of a new chapter, and with it comes a feeling of f...
01/01/2026

Happy New Year from Revitalized Wellness PLLC!

Today is the first page of a new chapter, and with it comes a feeling of fresh possibility. Instead of setting huge, overwhelming resolutions, we encourage you to choose simple, sustainable wellness intentions.

What is one small, positive change you can commit to this week to improve your health?

Get to bed 30 minutes earlier?
Add a serving of vegetables to one meal?
Drink an extra glass of water each day?

At Revitalized Wellness, we focus on helping you achieve better metabolic health and overall vitality through customized, non-judgmental care. We are here to partner with you every step of the way.

Start your year with a supportive team. Learn more on our website today.

Address

Bradenton, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Revitalized Wellness, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revitalized Wellness, PLLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram