http://www.fiteforyourwrite.com/

FITE For Your Write, Bradenton, FL (2025)

11/19/2025

💻✨ Teaching Today! ✨💻
We’re excited to be partnering with Marion County today to teach our Intro to Micrographia class via Zoom!

A huge thank you to the Neuro Challenge Foundation, who organized this session and is generously covering the cost for the first 5 participants. 💚 This support helps ensure more individuals living with Parkinson’s can access meaningful handwriting and fine-motor resources.

Today’s class will focus on understanding how Parkinson’s affects handwriting, why changes occur, and simple, effective strategies to improve writing confidence and independence. ✍️💚

At FITE For Your Write, our mission is to empower individuals with Parkinson’s through education, hands-on tools, and practical techniques that truly make a difference.

We’re grateful for the opportunity to connect with the Marion County Parkinson’s community today — thank you for having us!

If your organization or support group would like to host this class or schedule a virtual session, we’d love to connect.

11/19/2025

✍️💚 FITE For Your Write — Supporting Stronger, More Confident Handwriting

Your handwriting matters — and so does the confidence behind it.

At FITE For Your Write, we empower individuals with Parkinson’s and fine-motor challenges to improve writing ability through practical tools, guided exercises, and supportive education. From hand warm-ups to letter-size strategies, we’re here to help you feel more in control of every stroke on the page.

✨ Small daily practice creates big, meaningful progress.
✨ Your handwriting can improve — one step, one session, one letter at a time.

If you or someone you love is looking for support with Micrographia or fine-motor skills, we’re here for you.

💙 Keep going.
💙 Keep writing.
💙 Keep FITE-ing for your write.

11/17/2025

🍁✍️ Thanksgiving-Themed Intro to Micrographia Class at Brookdale Palma Sola! ✍️🍁

What an incredible morning with our hardworking attendees at Brookdale Palma Sola! Everyone brought so much focus, determination, and heart to today’s Thanksgiving-themed Intro to Micrographia class — and we were so proud to see the progress, the smiles, and the effort behind every stroke.

At FITE For Your Write, we believe in making handwriting practice meaningful, empowering, and fun. Today’s group absolutely showed what it looks like to show up and give it their all!

🧡 Thank you to Brookdale Palma Sola for welcoming us
🧡 Grateful for everyone who participated
🧡 And excited for all the continued progress ahead

Swipe through to see our amazing participants working hard! 🍂💚

11/17/2025

✍️💚 Excited for Class This Morning at Brookdale Palma Sola! 💚✍️

We’re looking forward to teaching our Intro to Micrographia class this morning at Brookdale Palma Sola!

Our session will focus on helping residents understand Micrographia, practice helpful fine motor warm-ups, and learn practical handwriting strategies that support confidence, comfort, and clarity.

We can’t wait to connect, educate, and empower—one letter at a time. ✨

Stay tuned for photos and highlights from today’s class!

11/16/2025

✨ Sunday Reset for Better Writing ✋💚

Sundays are the perfect time to reset, recharge, and prepare your hands for a successful week of writing confidence.
Take a few minutes today to reconnect with your fine motor skills:

🧘‍♀️ Slow wrist circles – 10 each direction
🤲 Palm stretch + finger spread – hold for 5 seconds
🫶 Thumb-to-finger taps – 10 each
🖊️ Warm-up scribbles or loops – 1 minute

Small steps each week create BIG improvements over time.

11/14/2025

✨ Fine Motor Friday ✨

Strengthening your hands doesn’t have to be complicated — small, intentional movements can make a BIG difference over time. 💚✍️

Try this quick Fine Motor Friday exercise:
👉 Thumb-to-Finger Taps
• Touch your thumb to each fingertip slowly
• Keep movements controlled
• Repeat 10–15 times per hand

This simple warm-up improves coordination, wakes up the hand muscles, and prepares you for clearer, more confident handwriting.
You’ve got this! 💪

11/12/2025

✋💚 Wellness Wednesday Reminder:
Your hands work hard every day — give them the care they deserve!

Try these quick self-care tips to support flexibility and reduce stiffness:
🖐️ Soak hands in warm water for 2–3 minutes
💪 Gently stretch fingers and wrists
💆‍♀️ Massage palms with lotion to improve circulation

Taking a few mindful minutes can make a big difference in handwriting comfort and confidence!

11/11/2025

✍️ Tip Tuesday: Strength Starts Small!

Did you know that improving your fine motor strength doesn’t always require fancy tools? Sometimes, the best therapy comes from everyday items right in your home! 🏠💪

💡 Try This Simple Hand Exercise:
Grab a clothespin or chip clip and squeeze it open 10 times using your thumb and each finger—one at a time. Switch hands and repeat!

This small but mighty exercise helps improve grip strength, finger isolation, and writing control — all key to managing Micrographia and maintaining handwriting confidence.

Remember, consistency is key — a few minutes a day adds up to big progress! 🌟

11/10/2025

❄️📝 Cold Weather & Parkinson’s: Why Writing May Feel Harder — and How to Help 🧤💚

As temperatures drop this week, many individuals with Parkinson’s may notice increased stiffness, slower movements, and greater difficulty with fine motor tasks — including handwriting. Cold weather can tighten muscles, decrease dexterity, and make writing feel more challenging than usual.

At FITE For Your Write, we’re committed to supporting handwriting confidence through simple, achievable strategies. Here are a few warm-up tips to help ease through the cold:

✨ Before You Write:
• Warm the hands first — Use a warm washcloth, heating pad (1–2 minutes), or place hands around a warm mug.
• Loosen up the joints — Try gentle hand stretches, wrist circles, or finger taps to get things moving.
• Layer for comfort — Keep hands warm with fingerless gloves or arm warmers to maintain mobility.

✍️ During Writing:
• Use larger-grip pens to reduce strain and improve control.
• Take short writing breaks to prevent fatigue and reset posture.
• Write slowly and intentionally — smooth, steady movements can improve clarity.

💬 Encouragement:
Cold weather can make writing feel harder — and that’s okay. Small adjustments can create big wins. Stay warm, stay patient with yourself, and remember: every stroke is progress. 💚

If you’d like personalized handwriting strategies or support, we’re here for you.

11/07/2025

✍️ Marion County — This One’s for You!

Does your handwriting feel smaller, harder to read, or more tiring than it used to be? If you’re living with Parkinson’s, you’re not alone — and we’re here to help right here in Marion County!

We’re offering a virtual Intro to Micrographia class designed specifically for individuals with Parkinson’s to learn techniques that support clearer, more confident writing and maintain independence.

📍 For Marion County Residents
📅 Wednesday, November 19th
🕚 11am–12pm
💻 Held via Zoom — attend from the comfort of home
💲 $25 per participant
🌟 FIRST 5 Marion County registrations are fully covered by Neuro Challenge!

During this 1-hour interactive session, we’ll cover:
✅ Why handwriting changes with Parkinson’s
✅ Practical strategies to improve legibility
✅ Simple exercises you can use right away

This class is perfect for individuals living with Parkinson’s, care partners, and anyone wanting to maintain strong handwriting skills.

🔗 Register at: www.fiteforyourwrite.com
Spots go fast — especially with the 5 free openings for Marion County residents!

Let’s keep handwriting possible, clear, and empowering together. 💚

11/06/2025

✨ Have You Experienced FITE For Your Write? ✍️💚

At FITE For Your Write, we empower individuals—especially those living with Parkinson’s—to improve handwriting, boost confidence, and regain independence through targeted fine-motor and handwriting training.

From our Intro to Micrographia class to our upcoming progressive programs, we focus on:
🖊️ Increasing writing size and legibility
💪 Strengthening fine motor and hand control
🧠 Building confidence through tools, tips & practice
🤝 Creating a fun, encouraging space for learning and growth

We LOVE hearing about the “aha moments,” progress, and personal wins that come from our sessions!

💬 If you’ve attended one of our classes or support programs, we’d love to hear from you:
➡️ What was your biggest takeaway?
➡️ Did you notice a difference in your writing or confidence?

Your experience could inspire someone who needs that extra encouragement to join us. 💚

11/05/2025

🧠✍️ Handwriting Challenge!
Let’s strengthen those fine-motor skills together!
Your challenge for today:

Write the word “JOY” 3 times:
1️⃣ Normal speed
2️⃣ Slow and controlled
3️⃣ Larger letters than usual

Then comment below with ❤️ if you completed it!
(Share a picture if you’re feeling brave!)

Building better handwriting can be fun — and we love cheering you on!

FITE For Your Write

11/19/2025

11/19/2025

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11/14/2025

11/12/2025

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11/05/2025

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