Health and Wellness with Katie

Health and Wellness with Katie This page is about helping others with weight loss and overall better health and wellness.

05/23/2024
โ€ผ๏ธOH! MY! GOSH!!!! ๐Ÿคฉ Some big new surprises are coming today!!! ๐Ÿ‘๐ŸผI canโ€™t wait to tell you about all the deliciousness! ...
12/03/2023

โ€ผ๏ธOH! MY! GOSH!!!! ๐Ÿคฉ Some big new surprises are coming today!!! ๐Ÿ‘๐Ÿผ

I canโ€™t wait to tell you about all the deliciousness! ๐Ÿ˜‹

๐Ÿ‘‰๐ŸปSomething wintery for everyone! โ„๏ธ

Who needs the scoop on these limited time new winter flavors!
๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

Iโ€™m a sugar cookie kinda girl๐Ÿ˜‹
12/01/2023

Iโ€™m a sugar cookie kinda girl๐Ÿ˜‹

Rules to live by!
11/30/2023

Rules to live by!

11/29/2023
โšซ๏ธโšช๏ธ๐ŸŸค salted caramel leanAnd the stock is ALREADY 1/2 GONE!!!Get with me ASAP to get this gem! ๐Ÿ˜$2.70 per meal ๐Ÿ˜‹10 grams...
10/17/2023

โšซ๏ธโšช๏ธ๐ŸŸค salted caramel lean
And the stock is ALREADY 1/2 GONE!!!
Get with me ASAP to get this gem! ๐Ÿ˜

$2.70 per meal ๐Ÿ˜‹
10 grams of pure protein ๐Ÿ’ช๐Ÿผ
Low calorie + low carb ๐Ÿ‘Œ๐Ÿผ
FULL of all the good stuff ๐Ÿ’ซ

Selling out faster than we expected.
Itโ€™s a customer FAVORITE ๐Ÿคฉ

OMG!! My absolute FAVORITE Lean is back for a limited time only! Iโ€™m going to order enough to get me through the year๐Ÿ˜! ...
10/16/2023

OMG!! My absolute FAVORITE Lean is back for a limited time only! Iโ€™m going to order enough to get me through the year๐Ÿ˜! Who else likes Salted Caramel ?๐Ÿ˜‹

I was just told that something HUGE is coming tomorrow! Iโ€™m so excited !
10/15/2023

I was just told that something HUGE is coming tomorrow! Iโ€™m so excited !

I love to add diversity in my foods. Here are 10 low carb fruits and berries. Yum ๐Ÿ˜‹ I was surprised to see watermelon an...
04/21/2023

I love to add diversity in my foods. Here are 10 low carb fruits and berries. Yum ๐Ÿ˜‹ I was surprised to see watermelon and peaches

Yes, fruit has carbs. It also provides vitamins your body needs. Donโ€™t skip it: Learn how to make every carb count.

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Brandenburg, KY

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