Faith Based Personal Training

03/26/2026

Join us April 18 from 3-6 pm for an athletic and athliesure wear fashion show for a great cause!!

Get ready for an unforgettable experience you do NOT want to miss!

🎟️ Get your tickets today — link in bio!

Join us on April 18 at 3PM for an afternoon filled with purpose, impact, and energy:

🔥 Win exciting raffles -20 baskets!
🛍️ Bid on exclusive items in our silent auction
🎧 Vibe to the sounds of
📸 Capture the moment with our immersive 360 with experience
💃 Enjoy powerful performances by
💬 Hear our heart, mission, and stories from our incredible nonprofit partners
👟 Watch the best in fitness fashion & athleisure light up the runway , and more
✨ Take photos with .marquee ’ 5ft FEARLESS letters
🏛️ Soak it all in under beautiful social hall roof
📸 Get caught on camera by

This is more than a fashion show — it’s a movement of faith, strength, healing, and empowerment.

💛 Come support. Come be inspired. Come be part of something bigger.

AthleisureFashion PurposeDriven CommunityStrong

03/24/2026

Get the 411 on your gut health. Explained by Christian Holistic Practitioner Christine Berry:

Join us in an insightful discussion on gut health and its divine design with Dr. Christy Berry, a holistic health expert. Discover the importance of maintain...

03/18/2026

Checkout the workout + Blood Type Diet Info

Move with purpose as Takara guides you through dynamic push and pull bodyweight exercises that build balance and endurance. Each movement serves as a reminde...

03/17/2026

Different isn’t a flaw… it’s a calling.

While the world says “fit in,” God calls me to stand apart.
To move different. To think different. To live different.

And let me be real—none of this is easy.
It’s a constant choice… every single day.

There was a time when He wasn’t always my first choice…
but going forward, He will always take precedence over me and the world.

I don’t chase what’s popular—I walk in what’s purposeful.
I don’t follow the crowd—I follow Christ.

This body? It’s not mine to treat carelessly… it’s a temple.
This mind? It’s not meant to conform… it’s meant to be renewed. This life? It’s not for blending in… it’s for standing out for His glory.

So if I look different, move different, live different…
GOOD. That means I’m walking in obedience. 🙌🏾

“Do you not know that your bodies are temples of the Holy Spirit…?” — 1 Corinthians 6:19

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind…” — Romans 12:2
“Therefore, come out from them and be separate, says the Lord…” — 2 Corinthians 6:17

“You, however, are not in the realm of the flesh but are in the realm of the Spirit…” — Romans 8:9

“But you are a chosen people, a royal priesthood, a holy nation…” — 1 Peter 2:9

I was never meant to fit in—I was chosen to stand out so are you once you decide to answer your calling. 🔥💯

BeTransformed RunYourRace

03/14/2026

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03/13/2026

Try the workout fam 💪

03/13/2026

Let’s start the day with protein!!!

03/03/2026

CrossFlex TV airs today at 7:30am & 1pm ET. Watch on demand and follow the show on YouTube.

https://youtube.com/playlist?list=PLllco-DxCjPS2RONYZx54BubmqULcEXgK&si=6G9Ef4Y2tzmof6IO

12/08/2025

✨ How I Kickstart My Day with 53g of Protein! ✨

I break my 16:8 fast around 10:30am—right after my workout—by fueling my body with one powerful shake. 🥤💪 It’s my first meal of the day and it delivers 53 grams of protein to replenish, repair, and elevate my energy.

Here’s what’s inside:

✔️ Berries – antioxidants & natural sweetness
✔️ Greek Yogurt – creamy protein boost
✔️ Greens – micronutrients for overall wellness
✔️ Collagen – skin, joint & gut support
✔️ Clear Whey Isolate Protein – lean + fast-absorbing protein source

Just five simple ingredients I always keep stocked—and together they make one nutrient-packed shake that sets the tone for my day. 🙌

If you’re looking for a way to start strong, give this a try! Your body will thank you! 💚💪

12/01/2025

Tis the season… let’s celebrate!