Biked Goods

Propelling Others Forward Through A Supportive Community, Nutritional Resources, And Cycling Enlight

05/08/2026

Stock up on some Biked Goods Morning Shift Chocolate Chip Cookie Granola and Mountain Dweller Coffee Roasters Roasted Spokes Coffee Beans.

Orders help support the youth mountain program I run in Summit County!

Local pickup and shipping available. Thanks for the support!

https://givebutter.com/cookies-and-coffee-for-a-cause

04/29/2026

Excited to partner with Team Summit Mountain Bike Devo and provide homemade Chocolate Chip Cookie Granola to support their programs.

AND there is locally roasted coffee beans from Mountain Dweller Coffee Roasters to pair with it!

Order for local Summit County pickup on May 17 or June 7. We also have shipping available.

Message if you’re interested in placing an order!

04/17/2026

A creamy, tropical twist on classic bircher muesli—this version blends banana, coconut milk, and pineapple juice into a smooth, naturally sweet base.

It’s refreshing, lightly tangy, and feels like a mini vacation in a jar.

Perfect for warm mornings, post-ride recovery, or an easy make-ahead breakfast.

Recipe now live and free on the Bakin’ Biker’s Club. Join today!

03/28/2026

Almond Date Breakfast Cakes 🥮

I’ve been playing around with a more portable take on sticky toffee pudding… and these came out SO good.

Soft, naturally sweet, and made with Medjool dates, oat flour, and almond butter — they’ve got that rich caramel-y flavor without feeling heavy. Perfect for a quick pre-ride bite, a long day out, or simply at home with your morning coffee.

Simple, packable, and 100% satisfying 🙌

👉 Join the Bakin’ Biker’s Club (free) to get this recipe + the full recipe library to fuel your rides and everyday nutrition.

03/17/2026

I understand trying to figure out what to eat before, during, and after rides can get overwhelming at times.

So I’m giving away 15 recipes from my Bakin’ Biker ‘26 Cookbook — for free 👇 
All packed into a simple, flexible 3-day meal plan to make fueling easier on and off the bike.
 Inside, you’ll find:
• A simple, flexible 3-day meal plan
• 15+ real-food recipes from the Bakin’ Biker ’26 Cookbook
• Pre-ride fuel, portable snacks, and recovery ideas 
Comment “RECIPES” and I’ll send it your way. 🚴‍♂️ 

02/27/2026

Ride-Ready Sweet Potato Waffles 🧇🚴‍♂️

Lightly spiced, citrus-kissed sweet potato waffles with crisp edges and a tender center — sturdy enough to turn into ride-ready sandwich fuel and freezer-friendly for busy mornings.

I love them stacked for brunch or pressed into handheld waffle sandwiches for a portable snack

Recipe is live — join through the link in bio.

02/25/2026

Chocolate Coconut Date Spread 🍫🥥

I’ve been putting this 💥 on everything lately. Toast, waffles, bananas, muffins, swirled into oatmeal… or honestly, straight off the knife.

Ingredients
15 soft pitted Medjool dates (soaked in warm water for 5-10 min if needed)
4 Tbsp full-fat canned coconut cream (from the top of the can)
½ tsp ground cinnamon
¼ tsp ground cardamom
¼ tsp ground ginger
2 Tbsp unsweetened cacao powder
Pinch of sea salt
Date soaking water or milk, as needed to thin

Add all ingredients to a high-speed blender or food processor.

Blend until smooth and creamy, adding a splash of soaking water or milk to reach your desired consistency.

Store in the fridge for up to 1 week.

02/24/2026

Take a spin through the Bakin’ Biker ‘26 Cookbook. Featuring 110+ fast and recipes to fuel every adventure.

As a nutrition coach, endurance athlete, and youth MTB coach, I’m excited to share this cookbook with you to help take your nutrition to the next level in 2026. 💪

Grab your copy in the comments!

02/20/2026

Now THIS is something I could eat for breakfast, a snack, or late at night 😍🥥🍌

Creamy coconut banana rice pudding with honey, cinnamon, orange zest, and crunchy pistachios.

It’s simple, nourishing, and versatile - exactly the kind of recipe that works for athletes and everyday life.

Recipe now live on the Bakin’ Biker’s Club. Go get some at the link in .co bio

02/13/2026

These Cashew Oatmeal Cookie Bars are the kind of snack I always want on hand — slightly sweet, lightly salty, simple to make, and sooo good!

Recipe now live on the Bakin’ Biker’s Club. Join today to access the recipe + a digital library of recipes and nutrition tips for cyclists and athletes.

02/06/2026

Want to wow your Valentine this year? The Bakin’ Biker ’26 Cookbook is packed with 110+ fast + easy recipes for cyclists and sweet lovers alike.

Order by Feb 12 and receive a FREE Oatmeal Date Cookie—Because nothing says love like cookies! 🍪

Link to order in .co bio

Address

325 S Main St
Breckenridge, CO
80424

Website

http://bikedgoods.co/

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