Biked Goods

Biked Goods Propelling Others Forward Through A Supportive Community, Nutritional Resources, And Cycling Enlight

Ride-Ready Sweet Potato Waffles 🧇🚴‍♂️Lightly spiced, citrus-kissed sweet potato waffles with crisp edges and a tender ce...
02/27/2026

Ride-Ready Sweet Potato Waffles 🧇🚴‍♂️

Lightly spiced, citrus-kissed sweet potato waffles with crisp edges and a tender center — sturdy enough to turn into ride-ready sandwich fuel and freezer-friendly for busy mornings.

I love them stacked for brunch or pressed into handheld waffle sandwiches for a portable snack

Recipe is live — join through the link in bio.

Chocolate Coconut Date Spread 🍫🥥I’ve been putting this 💥 on everything lately. Toast, waffles, bananas, muffins, swirled...
02/25/2026

Chocolate Coconut Date Spread 🍫🥥

I’ve been putting this 💥 on everything lately. Toast, waffles, bananas, muffins, swirled into oatmeal… or honestly, straight off the knife.

Ingredients
15 soft pitted Medjool dates (soaked in warm water for 5-10 min if needed)
4 Tbsp full-fat canned coconut cream (from the top of the can)
½ tsp ground cinnamon
¼ tsp ground cardamom
¼ tsp ground ginger
2 Tbsp unsweetened cacao powder
Pinch of sea salt
Date soaking water or milk, as needed to thin

Add all ingredients to a high-speed blender or food processor.

Blend until smooth and creamy, adding a splash of soaking water or milk to reach your desired consistency.

Store in the fridge for up to 1 week.

02/24/2026

Take a spin through the Bakin’ Biker ‘26 Cookbook. Featuring 110+ fast and recipes to fuel every adventure.

As a nutrition coach, endurance athlete, and youth MTB coach, I’m excited to share this cookbook with you to help take your nutrition to the next level in 2026. 💪

Grab your copy in the comments!

Now THIS is something I could eat for breakfast, a snack, or late at night 😍🥥🍌Creamy coconut banana rice pudding with ho...
02/20/2026

Now THIS is something I could eat for breakfast, a snack, or late at night 😍🥥🍌

Creamy coconut banana rice pudding with honey, cinnamon, orange zest, and crunchy pistachios.

It’s simple, nourishing, and versatile - exactly the kind of recipe that works for athletes and everyday life.

Recipe now live on the Bakin’ Biker’s Club. Go get some at the link in .co bio

These Cashew Oatmeal Cookie Bars are the kind of snack I always want on hand — slightly sweet, lightly salty, simple to ...
02/13/2026

These Cashew Oatmeal Cookie Bars are the kind of snack I always want on hand — slightly sweet, lightly salty, simple to make, and sooo good!

Recipe now live on the Bakin’ Biker’s Club. Join today to access the recipe + a digital library of recipes and nutrition tips for cyclists and athletes.

Want to wow your Valentine this year? The Bakin’ Biker ’26 Cookbook is packed with 110+ fast + easy recipes for cyclists...
02/06/2026

Want to wow your Valentine this year? The Bakin’ Biker ’26 Cookbook is packed with 110+ fast + easy recipes for cyclists and sweet lovers alike.

Order by Feb 12 and receive a FREE Oatmeal Date Cookie—Because nothing says love like cookies! 🍪

Link to order in .co bio

Banana Coconut Breakfast Bars 🍌🥥 soft, satisfying, energizing, and made with simple pantry staples.They’re lightly sweet...
01/30/2026

Banana Coconut Breakfast Bars 🍌🥥 soft, satisfying, energizing, and made with simple pantry staples.

They’re lightly sweetened with ripe bananas and honey or maple syrup, filled with oats, coconut, and raisins, and hold together well whether you bake them in a bar pan or a muffin tin.

I’ve been using them this week to fuel early morning workouts when I don’t have time to eat a full meal or as a post-ride snack. They also pack great in a kiddos lunch box!

Snag the recipe now live on the Bakin’ Biker’s Club. Link to join in .co

I’m kicking off this Sunday with a little something sweet and chunky 👀From Jan 25-29, every Bakin’ Biker ‘26 Cookbook or...
01/25/2026

I’m kicking off this Sunday with a little something sweet and chunky 👀

From Jan 25-29, every Bakin’ Biker ‘26 Cookbook order comes with a free 4-oz bag of Morning Shift Chocolate Chunk Granola (vegan) —on me!

A few fun surprises too:
- 2 random orders will get upgraded to win a full-size 12-oz bag of granola
- 1 lucky rider will score a full-size 12-oz bag of granola + a pair of Biked Goods cycling socks

Link to snag your goods in .co bio

Apple, Date, and Walnut Oatmeal Bake with a creamy Yogurt Tahini Drizzle. The recipe is now live on the Bakin’ Biker’s C...
01/23/2026

Apple, Date, and Walnut Oatmeal Bake with a creamy Yogurt Tahini Drizzle.

The recipe is now live on the Bakin’ Biker’s Club. Join today.

Sticky Date Oatmeal with Toffee Drizzle 🍯🥣
Basically sticky toffee pudding… but in breakfast form. This cozy, one-pot oa...
01/16/2026

Sticky Date Oatmeal with Toffee Drizzle 🍯🥣

Basically sticky toffee pudding… but in breakfast form.

This cozy, one-pot oatmeal is loaded with caramelized dates, warming spices, and finished with a buttery date-toffee drizzle. Perfect for cold mornings, long rides, or anytime you want comfort + carbs.

Oatmeal
* 1 Tbsp unsalted butter (or ghee/coconut oil)
* 6 Medjool dates, pitted and chopped
* ½ cup water
* 1¼ cups milk (dairy or plant-based)
* ¾ cup old-fashioned rolled oats
* ¼ tsp vanilla extract
* ¼ tsp ground cinnamon
* ⅛ tsp ground cardamom
* Pinch of sea salt

Toffee Drizzle
* 1-2 Tbsp reserved date paste (from oatmeal)
* 1–2 tsp butter
* 1 tsp nut butter
* 1–3 Tbsp milk
* Pinch of salt
* Drop of vanilla (optional)

Toppings
* 2 Tbsp chopped walnuts
* 1 Tbsp h**p seeds
* Flaky sea salt

How to make it:
1️⃣ Brown butter, add chopped dates + water, simmer and mash into a caramel-like paste
2️⃣ Scoop out 1-2 Tbsp hot date paste and add to a small bowl, stir in butter, nut butter, milk + salt → toffee drizzle
3️⃣ Add oats, milk, vanilla, cinnamon, and cardamom to the pot with remaining dates and simmer until creamy
4️⃣ Divide oatmeal between bowls, drizzle with the toffee sauce, and top with walnuts, h**p seeds, and a pinch of flaky sea salt.

Save this one for your next chilly morning ride 🏔️🚴‍♀️

Meet Your New Favorite Fuel Combo ⚡️This combo pairs the latest edition of the beloved Bakin’ Biker ’26 Cookbook with a ...
01/15/2026

Meet Your New Favorite Fuel Combo ⚡️

This combo pairs the latest edition of the beloved Bakin’ Biker ’26 Cookbook with a 12-oz bag of Morning Shift Chocolate Chunk Granola. Two fueling favorites designed to keep you energized for long rides, busy days, and everything in between.

Grab your combo at bikedgoods.co/shop/p/bakin-biker-26-morning-shift-granola

💛 THANK YOU 💛From individual orders to our incredible Summit County stockists - I can’t thank you enough for supporting ...
01/06/2026

💛 THANK YOU 💛

From individual orders to our incredible Summit County stockists - I can’t thank you enough for supporting the release of the Bakin’ Biker ‘26 Cookbook. Your support truly made this possible 🙏

Because of YOU, and through the Biked Goods Fuel the Future initiative, we helped provide 8,300+ meals to kids in need through

As we roll into January, you can fuel your own nutrition for the year and support a mission that helps feed kids and get more kids on bikes

Grab a copy online at bikedgoods.co
or find it at:

and


Plus more shops to come!

10% of sales donated back to youth cycling and nutrition organizations.

Here’s to riding stronger, eating better, and fueling the future generation.

Address

325 S Main St
Breckenridge, CO
80424

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