Max Metabolic Wellness and Weight Loss

11/12/2025

This week has been historic and game-changing for women’s health!! 👏🏻👏🏻👏🏻

10/04/2025

Saturday truth bomb 💣👏🏻👏🏻

10/02/2025

08/18/2025

Hey, Tori here! Happy Monday.

What supplements do you take?” 🤔

This is a question that I get often, so I wanted to do a brief post about it and share my personal regimen.

Sometimes it’s really easy to fall into the “more is better” mindset with supplements and start taking ALL THE THINGS, but really this can lead to a lot of supplement fatigue and truly, it gets really expensive!! I’ve been there..::at one point in time I was taking a lot of supplements, and I really couldn’t even tell you which ones I was actually benefiting from.

This stack seems to be a very manageable and helpful for me. See below for specific details, and all as always, if I can help guide you on your journey towards targeted supplementation and hormone balance, reach out!

—Creatine monohydrate 5g daily
—Vitamin D3 5000 IU daily with food
—Magnesium (420mg) and glycine (6g) powder
with 6 oz water at bedtime
—Primal queen beef organ capsules
—Omega 3s 2g total daily
—Progesterone days 15-28 of my cycle
—Testosterone injection 5-10mg weekly

06/26/2025

Does estrogen protect your brain? 🧠🥸🥸

05/30/2025

Honored to be a guest on Kelsey’s podcast and speak on all the things we are passionate about! ❤️❤️

Take a listen! 🎧

Podcast Episode · Laced with Grace, Fully Embraced · 05/28/2025 · 34m

05/19/2025

Not feeling like yourself? Your hormones may be the reason! You won’t know until you get correct set the right labs to find out more about your unique hormonal deficiencies and imbalances!

Call or email us to book your quick, no hassle in office blood draw!

After the results are in, we will get you on your way to correcting the problem and feeling great for summer with a $75 (half price) consult to review and make a plan!

📞 574-301-4351
📧 mintcityhealth@hush.com

05/07/2025

You’re not crazy ❤️❤️

If you’ve ever felt “off” but your labs came back normal—this talk is for you.Millions of women are misdiagnosed, dismissed, or medicated when the real issue...

04/30/2025

We offer high quality testosterone replacement programs for the man in your life at an all-inclusive program cost that is affordable! 🙌🏻🙌🏻

Men deserve to keep feeling their best (even after 40) with hormone replacement!

Contact us for more info.

(574) 301-4351 (call) 📞
(574) 622-8136 (text)

03/12/2025

Protein is your missing link, y’all! 👏🏻👏🏻