Key to Relief Massage

09/29/2022

03/17/2019

Self care is SO important. Lately I’ve tried a morning meditation to start my day. What have you thought about or started doing for your daily self care?

Take some time to recharge this weekend.

02/17/2019

02/17/2019

10/21/2018

Introducing a new service just in time for the holidays!

08/02/2018

For those of you that have or know someone that has MS, massage therapy can help. Here’s how.

How massage therapy can help people with multiple sclerosis better deal with some of the diseases more troubling symptoms, and what new research is telling us.

07/13/2018

Come see Dejai on Saturday!

Not your average health & wellness fair. Experience & learn about healing the body, mind and spirit.

11/11/2017

Feeling blessed to be a part of helping my massage client/family members to be a healthier version of themselves. Thank you for allowing me to be a part of your wellness routine. ❤️

09/20/2017

Now until 2018 we are running a gift certificate special! Buy one (at full price) & get a second one for half price! Use them as gifts or spend them on yourself. The choice is yours. ☺️❤️

05/14/2017

Happy Mothers Day to all the Moms out there! Best unpaid job ever! (The benefits make it all worth it!) 😍

03/09/2017

Do you love who you are? You should. You are one of a kind & amazing!

03/05/2017

Have you seen our new (non-shared) room in Silverdale? Still making small improvements as time allows but it's much roomier & has a cozy feel!

01/23/2017

Feeling stressed? What's your "go to" stress reliever? (Ours is regular massage & chiropractic treatments)☺️

Author: Beth Barberree, April Neufeld, S. Pualani Gillespie. Title: Massage and the Stress Response. Summary: Massage has long been seen as a way for people to decrease their stress levels. With the growing number of people seeking...

01/21/2017

Does this surprise anyone? Know anyone who's fallen due to back pain? We do.

Title: Back Pain & Risk of Falling - A Dangerous Combination. Summary: In our last edition, we featured research suggesting chronic back pain may lead to mental health problems including depression, stress and even psychosis.

01/07/2017

Our favorite way to is massage! What about you?

12/07/2016

Got a case of the winter blues? Hot baths, warm beverages & cozy pajamas can help warm up a chilly disposition. What's your favorite way to relax in cold weather?

Swedish massages have recently been proven to positively impact hormonal levels.

11/02/2016

Silverdale is getting busier thanks to returning clients & those that send their friends & family! Good things to come to the Silverdale office in the next few months. Stay tuned for updates & keep taking care of yourself because you matter! Love you guys😍!