Be Ready Performance Therapy

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United States
Brentwood, TN
Be Ready Performance Therapy

Keeping Active Lives Active. Performance physical therapy for athletes of all levels.

01/21/2026

Oh front of the shoulder pain…how we love to see you in the rearview mirror.

12/16/2025

Ever feel like you fix something… just for it to come right back a few weeks later?
 Yeah. You’re not crazy — and you’re not broken.

In this episode, I sit down with Dr. Tony Krohn, Functional Medicine Chiropractor, to unpack why adjustments, hard workouts, or medications alone don’t always create lasting change.

We go way deeper than symptoms and talk about the things that actually drive your pain:

* Stress + emotions
* Sleep (or lack of it)
* Nutrition
* Training habits
* Your environment
* And why going 100% intensity all the time eventually shows up as injury

If you’re a runner, CrossFitter, busy parent, or someone stuck in the rehab → reinjury loop, this convo will hit home.
This episode is all about real healing — not quick fixes.

➡️Listen to the full episode now

12/10/2025

It’s fun to see patients with our own interests! So our staff requests more golfers, cyclists, and body builders. Chris specifically requests people who play settlers of Catan.

12/05/2025

Only in December can you turn $25 into $325 🎁 🎄 Text or email us to grab this deal before it’s gone! Nashville and Brentwood TN

12/03/2025

Owner got to sit down and talk business with 👏 Ross was asked why the ownership partnership works. There is a secret sauce, find out what it is 👀

09/03/2025

Excuse us for tearing up as we announce the departure of our beloved team member, 😢 👏 👏 👏 Besides adding some legitimacy to our team with her credentials as a athlete, Genny had long been a friend and supporter of before she worked for us, and we plan to continue to be friends and supporters of hers in her next chapter. Thank you, Genny!!!

08/14/2025

“You’re free for activity at 6 weeks” is not very helpful, is it!?
So what are the best guidelines for moms running or working out after having a baby? 🤰 🤷‍♀️
Check out the post above and come see us for specifics tailored to YOU!

Get help from a physical therapist who is an active mom herself.

Brentwood & Nashville!
Book a call at our website today 📱

08/11/2025

Two things you should know:
✅ We do bike fits so your bike and you fit each other 🤝
✅ completed his first Olympic Distance Triathlon this weekend and that’s pretty dope!

07/16/2025

DM us “Foot” for 15% off your first session to address foot pain.
We work with runners, tennis players, soccer players, and all the folks who have foot pain!

05/13/2025

Doctors of Physical Therapy. We got into this business because it’s fun to see people heal and get strong. And business is good! 🙌

05/09/2025

It’s all there if you swipe through!

05/08/2025

Your physical and mental health are intertwined. How can you invest in both? Pictured here is Dr. Anna Taylor. She specializes in sports injury rehab and also pelvic pain.
As people go through the physical injury recovery process, they might realize there’s an aspect of mental health they lost when they got injured.
We have a Sport Psychologist, Dr. Marlon Bailey who works together with your physical therapist to get you going well on the mental health front as well. Reach out for more info today!

Address

Brentwood, TN

Telephone

+19014630550

Website

http://www.bereadypt.com/

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Why We Do What We Do

Be Ready PT was born out of passion for helping people stay active doing what they love and out of frustration for the way physical therapy has been carried out by bigger companies.

Humans, from the most athletic to the least, are incredible moving machines. When we find a movement practice or sport we love, it often becomes a core piece of the expression of who we are. When we can't perform how we want to perform, be it due to injury or a need take a step back, it can leave us with the feeling of a gap in our lives.

Because movement is so important, when it comes to treatment we deserve full attention, specific intervention, and honest business practice.

It is wearying when you look for help, think you have an answer, but only find the other companies do the following:

Therapists seeing two to three patients at a time

Patients who are passed off to a tech or assistant for exercises

Clinicians who leave you with the expectation that you need treatment once a week for the rest of your life

Spending half a visit on a mat with a hot pack or cold pack

Unexpected bills in the mail weeks after treatment

A lack of specificity of treatment for the activity you want to be performing

Therapists that tell you simply to quit your activity rather than finding solutions

At Be Ready PT, we hope to be the answer to these issues and provide our clients with an experience that positively reshapes the way health care should be done.

We prioritize your ability to stay active. We won't be quick to tell you to stop doing what you're doing. Together, we make a plan to work around injury and keep you going when possible.

We watch you do what you do. As much as is possible, if it's lifting, throwing, running, or whatever you do, we make it part of both your evaluation and treatment.

One-on-one treatment sessions always. We don't bounce back and forth across the room with multiple patients. You have our focus.

Transparent and honest pricing information. No surprise fees or unexpected bills. If you have questions about your care, we'll give the most straight-forward answers we can.