Nashville Events Yoga

Nashville Events Yoga In the greater Nashville area? We provide mobile yoga services for your event!

Whether its an office event, bachelorette party, slumber party, or birthday party, or other event, we offer a variety of yoga styles and difficulty levels to meet your needs.

08/20/2025

Big toe pose (padangusthasana) can be done either as a balance pose or in a reclined position. Either way, it is excellent for opening the back of the leg and inner thigh/hip area.

08/18/2025

Reverse savasana yoga pose

08/15/2025

Extended triangle pose (utthita trikonasana), is one of my personal favorite poses. It stretches the backs of the legs, grounds into the earth, opens the spine, and brings breath to the heart all in one movement.

08/13/2025

Yoga provides a just-right challenge of strength, flexibility, and balance to meet you wherever you are at physically.

08/08/2025

There's nothing like doing a yoga outside

08/06/2025

Gate pose (parighasana) is excellent for opening up the side body while strengthening the inner thigh and improving balance.

08/04/2025

How to transition from hero pose to reverse savasana

08/01/2025

Have a great school year everyone!

07/28/2025

The Hero yoga pose (aka virasana)

07/25/2025

May this mindful moment serve you well

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Brentwood, TN

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