Physical Therapy in Motion

01/09/2026

Child Rockers --> https://youtube.com/shorts/GIWOAQVlheA?si=Ac9WyB3yDXnjV_3k 

# physicaltherapyhacks

01/01/2026

Happy New Year

12/25/2025

Happy Holidays!

As we wrap up the year, I want to take a moment to say thank you. I’m incredibly grateful for each and every one of you—for your trust, your support, and for being part of this community. This past year has been truly special, and it’s been an honor to work alongside so many dedicated, motivated people.

Looking ahead, I’m excited to share that we’ll be launching a monthly newsletter series designed to bring you practical tips, simple education, and effective exercises to help you move better and feel better in everyday life.

We’ll be kicking things off with a 3-month progressive GOATA movement series. Each month will build on the last, guiding you through foundational principles and exercises that support better alignment, durability, and long-term movement health. Be sure to follow along—these are simple tools with powerful impact when practiced consistently.

We’re also introducing a new feature: Ask Susan. This is your chance to submit any question you have about movement, pain, posture, exercise, or daily habits. Selected questions will be highlighted and answered in an upcoming newsletter—so don’t be shy!

Thank you again for being part of this journey. I’m looking forward to another year of learning, growing, and moving better together.

Wishing you and your family a happy, healthy holiday season and a strong start to the New Year.

Warmly,
Susan

11/14/2025

Dr. Caitlin Vespie has been treating Pelvic Floor conditions for nearly 10 years. The physical changes she faced after having her first child led to her interest in Pelvic Floor Physical Therapy.

She has experience treating both male and female patients with pelvic pain, bowel and bladder symptoms, and sexual dysfunction. She also enjoys treating patients for pregnancy and postpartum care, as well as during menopause and recovery from surgery.

Her favorite patients have been those with chronic pain, urinary leakage, and constipation, as these usually demonstrate the most life-changing results. She is passionate about a more holistic approach and aims to impart hope to each patient she treats. 

Caitlin is a Nashville native, who graduated from the University of Tennessee in Knoxville (GO VOLS!) and then went on to earn her Doctorate in Physical Therapy at Tennessee State University. She lives in Nashville, where she loves getting outdoors, baking, gardening, and most of all, spending time with her husband and four children. 

11/11/2025

I am beyond honored and deeply grateful to share that Physical Therapy in Motion has been named among the Best of Tennessee 2025!

Thank you to our incredible community, our amazing team, and every client who has trusted us with their healing journey.

This recognition isn’t just about an award — it’s a reflection of the relationships we’ve built, the movement we’ve restored, and the lives we’ve touched.

We’ll continue striving to serve Brentwood, Williamson County and beyond with heart, skill, and unwavering commitment to your mobility,healing, and well-being. Thank you for being part of this milestone.

09/23/2025

We are proud to announce that our company has been nominated for Best of Tennessee! Help us win by voting for us at http://bit.ly/48nq1Da

Voting closes Sept 30th at 11:59PM, and you can vote for us once daily until then!

-inmotion

09/22/2025

Tick-tock! ⏰Voting for the Best of Tennessee closes soon! Help Physical Therapy in Motion shine by casting your vote! Vote now at Guidetotennessee.com/best-of/vote/health-medical in the Physical Therapy Practices category!

09/18/2025

The Best of Tennessee awards showcase businesses working hard to take care of their customers and community. Physical Therapy in Motion is excited to have been nominated!

Please cast your vote here: http://bit.ly/48nq1Da

Votes can be cast one time each day.

Thanks so much for your help!

-inmotion

08/28/2025

Shout out to my fabulous interior designer! HUGE thank you and shout out to Rachael Cole with .studio for bringing my vision to life in a way that totally surpassed my expectations!

Next up, wall decor, can’t wait to share what she comes up with next! 💕💕

Check her out at https://perennialdesign.studio and sign up for her latest updates in the design space!

She's on Instagram here: https://www.instagram.com/perennialdesign.studio/ #

08/07/2025

Exciting Update from Physical Therapy in Motion!

We’ve been hard at work behind the scenes—and I’m thrilled to share that Physical Therapy in Motion has officially moved into a new space!

📍 New Location:�
246 Wilson Pike Circle, Suite C�
Brentwood, TN 37027

This move has been all about creating a better experience for our patients. The new office includes:�

✔️ A more spacious private treatment room and gym area�
✔️ A treadmill for enhanced gait analysis�
✔️ Thoughtful, warm touches that make the space feel inviting and comfortable

It’s been a labor of love (and a true family affair!) getting everything ready. I’m incredibly grateful for the support along the way—and excited about what this means for the future of care we can provide.
Here’s a sneak peek of the new space—complete with a candid moment of my daughter naturally demonstrating perfect ground resting posture.

Sometimes, 5-year-olds are the best teachers. 😊

Looking forward to continuing to help our community move, heal, and thrive in our new home.

pt-inmotion.com

-inmotion

07/22/2025

07/11/2025

How we transfer our energy from one foot to the other affects our ability to create power, fluid movement, and durability. 🙌 We call this cornering and when done correctly, you will see the heel trend away, not inward like the before photo. 😊

Check out Gina, her movement has been completely transformed through a ! Great work , I am so proud of you!

Interested in learning more about ? 🤔 Give Dr. Susan Wood a call at 615-905-1954 or email her at susan@pt-inmotion.com