Black Pine Wellness

01/09/2026

Many of you know Reiki is where my work began years ago.
As I prepare for maternity leave in March, I’m feeling called to lean more deeply into Reiki—both to support others and to ease my own transition into this next season.

I’m currently offering Reiki sessions and also have availability to certify new Reiki practitioners. If you’ve been feeling the nudge, this might be your sign 🤍

01/08/2026

Now is absolutely the time to book for Valentine’s Day and during February 💕🤘 please do not book on the link for these options, individually message me as this requires coordination with other practitioners and pricing is different depending on packages or if you are buying from with the valentines package deal 🖤

01/07/2026

01/06/2026

The sign is up 🤘🖤 I’ve only been here for 3 years 🤣 thank you it looks beautiful!

01/06/2026

2026 pricing - everything is mostly the same besides Thai and sports as they are physical and incorporate stretching etc- thanks to your support I was able to keep pricing fairly the same for 2026!

01/06/2026

Big BIG believer in work life balance - working hard and playing hard 🤪 To my out of state friends enjoy some Utah pow pics 😁🤘 ❄️

01/05/2026

Things I do in my practice to stay in this career long-term (and still be working at 6 months pregnant):

• I never schedule myself for more than 4.5 hours of hands-on work in a day. That was true before pregnancy too. It’s not a flex to overbook yourself. Longevity > grind. What good is a packed day if you burn out five years in because you never built in recovery?

• I work out five days a week, even while pregnant. Strength, mobility, and circulation are non-negotiable for this career. My body is my primary tool—I treat it like one.

• I meal prep weekly, stay hydrated throughout the day, and support my nervous system with minerals. Stable blood sugar and hydration matter more than people realize for both energy and body mechanics.

• I trade bodywork at least every two weeks, pregnant or not. This has always been part of my practice. Receiving is part of sustainability, not a luxury.

This career is a long game. The goal isn’t to survive the week—it’s to still be practicing years from now with a body that feels supported, not depleted.
💕🤘

12/31/2025

2025 was a year of showing up—even when it was uncomfortable, even when it was messy, even when I didn’t have all the answers yet.

I built, refined, learned, adjusted, and kept going. I trusted my hands, my intuition, and the work I’ve devoted years to. This year reminded me that healing can be powerful and practical, that consistency creates depth, and that growth often looks like doing the thing again and again with more clarity each time.

To my clients who trusted me with their bodies, stories, and nervous systems—thank you. To the colleagues, mentors, and spaces that supported my work and kept me in integrity—thank you. And to everyone who believed in what I’m building, even as it evolves—I see you.

I’m ending 2025 stronger, clearer, and more grounded in my purpose than ever. What’s ahead feels expansive, intentional, and aligned—and I’m ready for it.

Here’s to the work, the devotion, and the forward motion.
Onward. 🖤✨

12/30/2025

✨ Tool Spotlight: The Achedaway Mini Scraper from Cuppings.co ✨

I’ve been LOVING adding the Achedaway Mini Scraper from cuppings.co into my sessions — it’s quickly become one of my go-to tools. This compact, heated muscle scraper combines gentle muscle scraping, precision heat therapy, and micro-vibration all in one portable device. Perfect for those small or hard-to-reach areas where warmth + scraping just hits right. 

🔥 Why I’m using it in practice:
• Targeted precision on tight spots like neck, forearms, calves
• Soothing heat up to ~50 °C / 122 °F to help soften tissue and ease tension
• Portable + rechargeable — great for in-room work or travel sessions
• Vibrational element enhances relaxation and circulation
• Clients love the sensation (warm + supportive, not aggressive) 

I usually reach for this when I want to prep tissue gently before deeper work or when a client wants that warm, unrestrictive release that feels both therapeutic and calming. It pairs beautifully with my hands and cupping work and elevates the overall session experience. 🖤

Curious how heat + scraping enhances fascial release? Ask me next session — I love sharing how tools like this elevate recovery and flow. 🙌

12/28/2025

Birthday spa day for .rat 😃🖤🤘❤️ with

Spa days might be my new favorite thing

12/26/2025

I have a couple of openings next week and then we are into the new year!😃🖤 Enjoy the Toto pic with his new lamby 🤣

12/23/2025

As this year comes to a close, I want to say thank you.
Thank you to my clients for trusting me with your bodies and your care, especially through the busy and tender holiday season.

I also want to extend deep gratitude to my colleagues and fellow practitioners—the therapists, healers, instructors, and support staff who show up every day to help people feel better, move better, and live with less pain. This work is demanding, and it matters. I see you.

And thank you to those behind the scenes who keep me in commission—the front desk teams and systems that keep the doors open and the work flowing, allowing me to focus fully on caring for people.

Massage therapy is more than a luxury. It supports the nervous system, improves circulation and lymphatic flow, reduces stress, and helps the body return to a state where healing is possible. None of this happens in isolation—it takes a whole ecosystem of care.

I’m grateful to be part of it, and grateful for everyone who makes this work possible. Here’s to continued care, collaboration, and supporting one another in the year ahead. ✨🌙