Lotus Coaching

Lotus Coaching Bloom Into Your Fullest Version with Self Love Coach Grace Huang

Offerings:
Private Coaching
Tarot

Drop a đŸ”„ in the comments if this resonates đŸ‘‡đŸ» Where are you at on your healing journey today?
01/08/2022

Drop a đŸ”„ in the comments if this resonates đŸ‘‡đŸ» Where are you at on your healing journey today?

Have you ever noticed that when you turn up your light, you become MAGNETIC as f**k?There will be beautifully well-inten...
01/06/2022

Have you ever noticed that when you turn up your light, you become MAGNETIC as f**k?

There will be beautifully well-intentioned people who are attracted to this and reach out to you.

They show up because they want to support you, love on you, and affirm this new season of life you’re entering.

They are here to cheer you on and share in your joyful celebrations.

Accept their love. You are worthy of it.

Other times, people start coming out of the woodwork wanting a piece of that delicious energy, and what they can get from you.

Be mindful of this my loves, and use your discernment accordingly.

This is an opportunity to practice the boundaries you’ve worked so hard on.

And sometimes, those who are so threatened by your light will take your shine as an invitation to spew hate and vomit their pain all over you.

Don’t let their poison stick to you.

Hold your heart with tender care and wish them healing from afar.

When you are no longer dimming your light, muting your voice, turning down your authenticity - things begin to shift around you.

Your soul family will rally and more of your tribe will find you.

Abundance and blessings make their way to you.

AND


The light in you and the truth you speak may draw out the shadow in others.

Energetic leeches may pop up left and right.

Don’t let this deter you.

Shadow and light are inextricably intertwined.

We are no longer tolerating anything less than what we are worthy of.

We have raised the bar on who has access to us, and are now using this hard-earned wisdom to set loving boundaries.

Take all of this as a sign that you’re doing something right, dear Heart.

Breathe.

And keep going!

What are the signs from your body that your intuition is speaking to you?
01/05/2022

What are the signs from your body that your intuition is speaking to you?

Recently I arrived at a couple of major endings in my life - one being the culmination of my time in Rochester, NY. This...
01/03/2022

Recently I arrived at a couple of major endings in my life - one being the culmination of my time in Rochester, NY.

This morning, I greeted the dawn of an unexplored new beginning
 in Costa Rica!

I will be living in Costa Rica for the next 3 months, and from there, I have yet to unravel what my journey has in store for me.
All endings are gift-wrapped new beginnings.

When we start to peel back the layers of the cycles and purposes that are closing out in our lives, we find the many gifts hidden in the tombs of old chapters.

Our emotions around these endings and beginnings are valid!

They are important messengers that bear information about how we are currently relating to our circumstances and environments.

And we can also choose not to completely identify with them or allow how we feel to dictate the way we choose to show up and approach life.

I am choosing to embrace the awe of all Costa Rica has to offer me.

I am choosing to fall even deeper in love with my mission to serve humanity.

I am choosing to commune with myself in the ecstasy of greater depths of intimacy.

I am choosing to welcome the magic of guiding forces from the Divine.

I am choosing to continue opening my heart to connection, growth, healing, and abundance.

Thank you Rochester - for all the beautiful souls I have connected with, the learning I’ve received, and the opportunities to enrich my life in service to the collective.

It’s been a wild 3+ year ride filled with healing, growth, connection, challenges, and a shedding of all that is not me to return home to my truest self.

I am so excited to share this new chapter in my journey with you, with the intention of sharing both the challenges and magical moments alike that serve my higher evolution.

And perhaps, even inspire you to answer the inner calls that beckon your spirit to rise.

There may be those who will gaslight and invalidate your emotions. “Cheer up! It’s the holidays. Be happy!”“The person y...
12/25/2021

There may be those who will gaslight and invalidate your emotions.

“Cheer up! It’s the holidays. Be happy!”

“The person you’re grieving wouldn’t want to see you so down.”

“Why do you have to be so negative? Think more positively!”

“At least you have x, y, z. There’s so many who have it worse than you.“

Beloved one, there is no right or wrong way you “should” be feeling.

There is nothing you “have to” be doing to celebrate correctly.

It’s okay if you are grieving.

It’s okay if you feel sad.

It’s okay if you feel angry.

It’s okay if you feel lonely.

It’s okay if you are all those things AND also joyful, grateful, and present.

Don’t let anyone gaslight you out of your experience and make you feel less than, or like there is something wrong with you.

You are loved, just as you are - regardless of how you are showing up.

For those who are experiencing all the complexities today - I am sending your heart so much gentle healing and love.

What is one thing you are grateful to your body for? đŸ‘‡đŸ»Be here. Take up space. Turn up your brightness Beloved!
12/08/2021

What is one thing you are grateful to your body for? đŸ‘‡đŸ»Be here. Take up space. Turn up your brightness Beloved!

Our bodies naturally want to flow towards a state of wellbeing and alignment. Such is the magic of the healing vessels w...
12/05/2021

Our bodies naturally want to flow towards a state of wellbeing and alignment.

Such is the magic of the healing vessels we’ve been given.

When we release the ways in which we are still blocking ourselves, we will begin to flow towards vibrancy and harmony.

This is your natural state of being.

Sometimes, the ways in which we are blocking ourselves are quite simple.

It is often a gimmick of the mind to keep us stuck in what is known and familiar, and therefore comfortable, to us.

Releasing these familiar patterns of behavior actually does not start with getting rid of something.

What is far more powerful and effective in creating healing and change is the addition of something new.

With each addition of a new way of moving through our journeys, the old naturally begins to fall away.

A lot of us focus on top-down approaches to healing - that is, starting with working on the mind and its limiting beliefs and stories.

This is what traditional talk-based therapy and coaching utilizes in its approach.

While this is one potent method to facilitate healing, this approach alone is not enough to create sustainable, long-lasting change!

A new approach to add to your arsenal is bottom-up healing - we start healing the body’s memories to heal the mind.

This month, I am opening my schedule to 2 new clients.

If you are ready to

✅ Release trapped emotion and trauma-based energy in your body

✅ Feel safe in your body and befriend your body

✅ Learn to feel grounded in any situation

✅ Teach your body how to soften and soothe your nervous system

✅ Better regulate your emotions through body-based healing

Drop a đŸ–đŸ» in the comments!

Sisters, have you tapped into your Goddess nature recently? Many of us have heard of the triple Goddess model - with the...
11/15/2021

Sisters, have you tapped into your Goddess nature recently?

Many of us have heard of the triple Goddess model - with the Maiden, Mother, and Crone archetypes. I find that this triple Goddess model tends to be lacking and not completely aligned with our fullest Nature.

With this current model, women coming into the mid-age season of life tend to feel stuck in limbo.

They are transitioning out of the Mother season of life, no longer bleeding with children leaving the nest, and yet they are not quite at the Crone stage of life either.

There seems to be a piece of the puzzle missing for modern women who are seeking wisdom from the Goddess model.

For me the quadruple Goddess model makes more sense. There are four seasons, four moon quarters, four phases of the menstrual cycle, four elements.

Because the Feminine is an extension of Nature, it seems to follow that there would also be four archetypes of the Divine Goddess that we all embody.

There are some who have called this phase in between Mother and Crone, the Guardian archetype. Others have termed this the Queen archetype.

Though these four archetypes do follow our chronological journey of life, we can learn to activate these archetypes in our consciousness regardless of the season of life we are currently in.

As a woman, you are the physical manifestation of Divine Feminine Goddess energy.

Claim it. Own it. Revere it. đŸŒč link in bio to join đŸ‘‰đŸ» Sacred Sisterhood Sanctuary

Emotional regulation can certainly be a challenge when we weren’t taught these skills in childhood. This is not somethin...
11/11/2021

Emotional regulation can certainly be a challenge when we weren’t taught these skills in childhood.

This is not something we come into the world already knowing how to do. We must learn regulation tools to effectively identify, process, and transform our emotions.

Lack of emotional regulation skills can look like:

❗Letting your emotions build until they eventually explode

❗Feeling emotionally overwhelmed in stress-inducing situations

❗Not being in touch with what you are feeling throughout the day and feeling surprised when the emotions bubble over, leaving you feeling very distressed

❗Lashing out at loved ones when feeling overwhelmed, not out of malice but because of a lack of appropriate tools to cope

❗Shutting down, going numb, or dissociating when the distress become too much to bear

If you were not taught these tools in childhood, you’re in good company! Most of us were not taught these important skills.

If you are done with feeling emotionally overwhelmed and that impacting your relationships, you may be ready to journey through this deep, healing work.

I now have space in my schedule for 3 new clients.

I will be focusing on:

💎Inner Child Healing

💎Emotional Regulation

💎Shadow Work Integration

💎Embodying the Fullness of Your Divine Feminine Essence

Drop me a đŸ”„in the comments and let’s set you up with a coaching consultation!

I now have space in my schedule for 3 new clients.I will be focusing on:💎Inner Child Healing💎Emotional Regulation 💎Shado...
11/09/2021

I now have space in my schedule for 3 new clients.

I will be focusing on:

💎Inner Child Healing

💎Emotional Regulation

💎Shadow Work Integration

💎Embodying the Fullness of Your Divine Feminine Essence

DM to book a free coaching consultation

What’s the number one remedy to gaslighting your Inner Child? Validate. Validate. Validate your Inner Child’s emotional ...
11/08/2021

What’s the number one remedy to gaslighting your Inner Child?

Validate. Validate. Validate your Inner Child’s emotional experiences!

If you were gaslighted as a child by your family, you can bet that this is the internal parenting voice that you’ve adopted in adulthood.

I am currently opening my schedule to 3 new clients.

I will be focusing on:

💎Inner Child Healing

💎Emotional Regulation

💎Shadow Work Integration

💎Embodying the Fullness of Your Divine Feminine Essence

Send me a message and let’s set you up with a coaching consultation!

Men, I’ve heard from many of you that you would like your woman to be more spontaneous, playful, and able to relax into ...
11/07/2021

Men, I’ve heard from many of you that you would like your woman to be more spontaneous, playful, and able to relax into the flow of life and your partnership.

What you are seeking is for your partner to be more embodied in her feminine essence.

That’s all well and good, and wanting your woman to be able to surrender into her feminine core is a beautiful thing.

However, are you as a masculine man able to provide the safety within the relationship container for her to be able to do so?

When it comes to an awakened woman who is actively doing her own healing work, the number one problem with not being able to relax into spontaneity, playfulness, and flow is lack of a solid, consistent masculine energy.

In our present collective reality, I’m seeing an over abundance of men who have been crippled into a stunted version of the masculine energy and enabled into a hyper-feminized way of moving through the world and relationships at large.

A lot of men are desiring their woman to embody her feminine pole without creating a safe and sturdy container for her to do so.

These men are flighty, inconsistent, lacking direction in their own lives and their relationships, wishy washy, and lack structure, stability, commitment, and the ability to take radical responsibility.

They want their woman to soften into her luscious femininity, and yet do not see that their way of moving through the world causes their woman to harden her masculine armor.

Why?

Because you do not feel safe to her.

Because you lack structure and stability.

Because you do not provide consistency in your words and actions.

Because she does not trust that you are able to hold her in the fullness of ALL that she is.

This begs the question many feminine hearts are asking, “If you cannot be the leader of your own life, how can I trust you to lead me in the relationship?”

If we think of the relationship as a ship on the ocean, and the masculine partner keeps steering the ship into rocky shores and stormy weather, or worse yet, does not steer the ship at all, what do we think will happen?

You can bet your bottom dollar that your feminine counterpart WILL take control of the ship.

She will take control not because she actually wants to, but because there is a void in the masculine pole and someone must fill this role.

She is fully capable of stepping into her masculine energy.

And yet, she would rather not because it is draining and exhausting to her feminine heart.

Is it any surprise that her sexual attraction to you shrivels and she begins to turn cold and dissatisfied towards you?

Your woman would much rather be able to relax and soften, to be spontaneous and playful, to flow and be abundantly expressive in her love for you and the world.

And she is only able to do this if she can trust that the ship is being safely directed to a destination that feels good to you both.

Surrendering into her feminine essence is not only your woman’s gift to you, it is also an act of courageous devotion.

It is a deep commitment to her trust in you to provide the structure, stability, direction, consistency, and safety for her to truly relax into her vibrant, feminine heart.

This trust is not something that can be blindly given.

It is a foundation that is built by both of you, with consistency, over time.

Men, it is not your fault that you did not have appropriate masculine role models in your life, and it is not your fault that your female caregivers feared abusive masculine energy so much that they taught you to be passive and to not trust in your own masculine power.

But if what you are desiring is a woman who can embody the feminine life force that is so nourishing to you, it damn well is your responsibility now to take ownership of your life, your relationship, and how you are showing up.

A woman worth her salt will not just devote her feminine heart to any man, regardless of his ability to hold her in all of her many forms and expressions, or lack thereof.

She will not feel comfortable to be with. And she will not be easy.

She will not allow you to remain complacent in your familiar ways of being.

This is a testament to the strength of her commitment to love, herself, and to you.

Her discernment in giving herself fully to a safe, awakened, masculine man is a service to you, because it shows you to parts of yourself that are not in alignment with your highest and truest potential.

Are you ready to rise to the challenge of becoming a man worthy of the full surrender of the feminine?

Address

Brighton, NJ
14610

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+19084202465

Website

http://www.facebook.com/groups/savagesisterhoodsanctuary

Alerts

Be the first to know and let us send you an email when Lotus Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lotus Coaching:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram