APEX Physical Therapy

08/20/2025

Correcting Posture for Back Pain Relief at the Office and Beyond

Improve your health by correcting posture with simple exercises, tips, and ergonomic adjustments.

08/19/2025

https://apex-physical-therapy.careerplug.com/jobs/3072221

If you or someone you know is a PT looking to join an awesome team, send them our way!

Benefits: 401(k) Company parties Competitive salary Dental insurance Flexible schedule Health insurance Paid time off Training & development Vision insurance Bonus based on performance Employee discounts Opportunity for advancement Profit sharing Tuition assistance Wellness resources At APEX Physica...

08/10/2025

How Physical Therapy Accelerates Sports Injury Recovery

Find effective sports injury recovery tips, treatments, and exercises to regain strength and prevent future injuries.

08/01/2025

🦵 Tired of that nagging hip pain? Whether it's from an old injury, arthritis, or just daily wear and tear, physical therapy can help you move more comfortably and get back to doing what you enjoy. This month’s newsletter explains how we target the root of the problem to improve strength, flexibility, and function.

📘 Ready to take the first step toward relief? Read more here: https://apexptclinic.com/newsletter/how-physical-therapy-tackles-hip-pain/

07/30/2025

🤝💙 Happy International Day of Friendship from APEX Physical Therapy! 💙🤝
Today we celebrate the connections that uplift, encourage, and walk beside us — through life’s challenges and triumphs.

Whether it’s a workout buddy, a supportive family member, or a friend who keeps you motivated during recovery — friendship plays a powerful role in healing. 💪💬

At APEX, we’re proud to be part of your wellness journey — and we’re grateful for the friendships we build with our amazing patients every day.

💡 Tag a friend who inspires you to move, grow, and feel your best! 👇

07/20/2025

Patellofemoral Pain Syndrome Treatment & Pain Management

Discover effective Patellofemoral Pain Syndrome treatment options, including exercises, physical therapy, and pain management strategies.

07/17/2025

😀🌍 Happy World Emoji Day from APEX Physical Therapy! 🌍😀
Today, we’re celebrating the tiny icons that help us express BIG feelings — from 💪 strength and 🙌 progress to 🦶 sore feet and 😩 back pain!

At APEX, we believe healing should feel just as good as 💃 dancing pain-free and 🏃 getting back to what you love.

Tell us in emojis:
How are YOU feeling today? 💭👇

💙💚💛

07/10/2025

https://livingstondaily.gannettcontests.com/2025-Best-of-Livingston-County-Communitys-Choice-Awards/gallery?group=521149&fbclid=IwQ0xDSwLcnJdleHRuA2FlbQIxMQABHv_A7_gd38AaWkXmyvv_toOjJ-Ia_-qyzLh01q7VIdNSwyxvHuxOfkK6PG4y_aem_MIQzFL4SpLcSXzT1Jefc1g

Please take a moment to nominate us for Best of Livingston Physical Therapy Clinic. You will find this under the Health & Beauty category.

Thank you!

Submit your favorite area companies for consideration and be entered to win a gift card!

07/09/2025

🦵💥 **Knee Pain? PT May Be All You Need.**
Did you know that **physical therapy can be just as effective — or better — than surgery** for many people with **knee arthritis or meniscal tears**?

📚 Research shows:
✅ PT delivers long-term pain relief
✅ Improves function without surgical risks
✅ Helps most patients avoid unnecessary procedures

At APEX, our hands-on, one-on-one approach helps you get back to moving confidently — without the downtime of surgery.

📞 Call us today to schedule an evaluation and see if PT is the right path for you.

07/07/2025

🍫🌍 Happy World Chocolate Day from APEX Physical Therapy! 🌍🍫
Whether you love it dark, milk, or with a sprinkle of sea salt — today’s the perfect excuse to treat yourself to a little chocolatey goodness!

Did you know? 🍫 Dark chocolate (in moderation) is packed with antioxidants and may even support heart and brain health — now that’s sweet news!

💡 APEX Tip: Enjoy your favorite treats, but balance is key — pair indulgence with movement, hydration, and a smile. 😉

Wishing you a happy, healthy, and delicious World Chocolate Day!

07/04/2025

🎆🇺🇸 **Happy Independence Day from APEX Physical Therapy!** 🇺🇸🎆
Today we celebrate the spirit of **freedom, resilience, and unity** that defines our nation.

As we enjoy the fireworks, parades, and time with loved ones, let’s also take a moment to honor the strength and sacrifices that made this day possible.

🧨 Whether you're hitting the lake, the trails, or just relaxing — stay safe, stay active, and don’t forget to stretch! 😉

Wishing you a happy, healthy, and pain-free 4th of July from all of us at APEX! 💙

07/03/2025

👣 Sore feet or aching ankles making it hard to stay active this summer? Whether it’s from an old injury or just wear and tear, physical therapy can help you feel more stable and pain-free. This month’s newsletter covers what’s causing the discomfort and how PT can get you back on your feet.

📖 Check it out here: https://apexptclinic.com/newsletter/conquering-ankle-and-foot-injuries-with-physical-therapy/