Legacy 4 Health

11/08/2023

It’s coming up fast! This is a great way to up your game and it’s FREE!

Just drop a fruit or veggie emoji below or shoot me a quick message and I’ll get you added to the group!

🫛🍒🥝🥦🌽🫑🍇🍑🍓🍊🥭🥒🥑🫐

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09/08/2023

Do you eat the rainbow or do you wish you ate more of the rainbow?

Anyone up for an Eat the Rainbow challenge? If you are like me & sometimes find it a challenge to get enough fruit and vegetables in then this is for you!

There will be recipes, tips & daily PRIZES! We are going to help each other, root for each other & eat all colors of the rainbow! And did I mention…it’s FREE to join us!

So grab a friend and join us as we help each other eat more fruits & veggies for 5 days!

…yes that is an overgrown, strange shaped yellow squash from my garden…

🍈🍒🥝🫛🫑🥦🌽🍅🍑🥬🥕🥥🍠🧅🥒🍆🥭🍍🥑🌶️🥒🥗🍓🫐🍇🍉🍌🍋🍊🍐🍎🍏

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04/08/2023

NOW available, a delicious gummy that slows aging at the cellular level from the most clinically proven wellness company in the world! 🤯🤯

You cells are attacked over 500 trillion times every single minute, not only by diet and toxins in the environment but also by unavoidable cellular wear and tear of simply being alive. 🗑️ 🍕🍰🍾

Enter our first ever anti-aging gummy with 27 global patents! (Still 6 more exciting products coming too, so stay tuned!) 👏🏻👏🏻👏🏻

🧬Protect DNA from damage - 2/3 reduction
🧬Blunts inflammatory response
🧬Protects against oxidative stress
🧬Boosts cellular age production by 98.8%
🧬Neutralizes free radicals
🧬13x more powerful than resveratrol
🧬Reduce formation of damaging age proteins

I have a limited number of sample packs available who wants to be one of the first try these? Or just drop them in your cart and order now!
👇🏼👇🏼👇🏼

www.legacy4health.com

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21/07/2023

It’s our BIGGEST SALE OF THE YEAR!!!
🎉🎉🎉🎉 Save 20% off your entire order with our friends and family event!!!

This is the absolute best time to stock up on...

➡️immunity supplements for the coming fall - remember those back to school yuckies?? 🦠🤮🤧
➡️protein shakes and meal bars for summer travels
➡️save even more with our green cleaners 
➡️kids supplements for back to school 🤺🦠
➡️Try in our incredible anti-aging skin and body care - because it’s all 20% off!

The sale ends Sunday night. 

Use the code FRIENDS to save 20% off your whole order! 
Reach out and I can make a cart for you, get you an additional 15% off on top of the 20% promo and FREE SHIPPING too!

www.legacy4health.com

13/07/2023

Like rice but don't like arsenic? Cook your rice like this and it reduces it 50-70% while retaining most of the micronutrient.

https://www.sciencedirect.com/science/article/pii/S0048969720368728?fbclid=IwAR1b2KgGkL4J4wLx_HfwK-LSlZBXIh67WZLm5hwGRHJBL8LlDnBYlEsVmA4

01/06/2023

⭐️ ENTER TO WIN ⭐️

WHO likes FREE? Yep, you can be entered into a drawing to get one of these awesome bundles for FREE during the month of June.

How to enter:
Complete the no purchase necessary Personalized Nutrition Assessment called Meology and you will be entered to win!

GET 1️⃣ entry when you take Meology Assessment

GET 2️⃣ extra entry if you TAG 2 friends in the comments

GET 3️⃣ entries if you share this post to your page

GET 5️⃣extra entries if you get 2 friends to also take the Meology Assessment

Do all of the above and that’s 11 entries to win! Your odds of winning would be pretty good 😊

How to take the 3-5 MINUTE personalized nutrition assessment:
- go to https://bit.ly/myMeology
- or go to www.legacy4health.com
- scroll down and click get started

Comment below or message me once you’ve completed it and I will enter you in to win! 💓

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21/04/2023

19/04/2023

You know who is always there waiting for you?

LAUNDRY 🧺🤣

BUT, do you know what is also always there waiting for you??

CHEMICALS! 😕 👎

I don’t love doing laundry, but I do LOVE this box right here. I save $100’s (you read that right🙌) a year just on laundry detergent! I purchase this box just 1 time a year. I could stop right there….BUT it gets even better. This detergent is truly non-toxic & BONUS it actually works! 🎉 Did you know free and clear just means free of dyes and fragrances…it does not mean free of chemicals 👎 (I had no clue until I started learning more about greenwashing).

We wear clothes all day and sleep on our sheets all night…that is a lot of exposure to whatever we use to wash those items. I have seen this small swap make big differences in the health of my family and the family’s I serve. From skin issues, allergies, asthma, attention and focus issues, sleep, and more……this little but mighty change can help.

If you are looking for something that is good for your family, your wallet, and our planet I would love to share more, just ask!

www.legacy4health.com

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01/04/2023

The Body Ritual Collection is now complete!!

Meet the newest additions to our body care essentials:

Protect – Available Now!
A clean, odor-neutralizing, nutrient-rich deodorant with 25% arrowroot and charcoal powders to neutralize and absorb odor plus botanicals and antioxidants to soothe and protect the delicate underarm area.

Reveal – Available May 15
An ultra-nourishing, exfoliating, dual-action body treatment with natural exfoliants to buff away dullness for more radiant-looking skin.

Renew – Available May 15
An age-defying, hydrating, plumping lip treatment with botanicals and a plant peptide for softer, fuller, and more youthful-looking lips.

Which product are you most excited about? Tell us in the comments below! 👇

www.legacy4health.com

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28/03/2023

Starting Monday I am co-hosting an Ultimate Spring Clean group! It will go from April 3rd to April 7th and will include recipes, meal plans, great exercise tips & plans as well as spring cleaning tips for the whole house!

The group is free! Let me know if you'd like to join us🌷

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11/03/2023

Just a reminder for tomorrow!

10/03/2023

It’s as easy as 1, 2, 3 🙌🏻🥳

💙

www.legacy4health.com

06/03/2023

My FREE frother came today! What are you frothing?? Do you want a free frother too???

www.legacy4health.com

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05/03/2023

Who uses frothers and what’s your favorite way to use them?

Shaklee is giving away a FREE frother this month with qualifying orders! 👏🏻👏🏻

Here are some ways to use a frother:

• Blend protein powder into your favorite shake

• Mix up your Collagen-9 in coffee

• Make homemade coffee creamer

• DIY whipped cream

• Add foam to cocktails

• Aerate eggs for the perfect scrambled eggs

• Whip up fluffy souffle pancakes

www.legacy4health.com

03/03/2023

So many are magnesium deficient and don’t know it. Are you one of them? Magnesium deficiency can be easily corrected with diet and supplementation.

If you think you might be deficient let’s chat more and you can check out the brand we suggest at www.legacy4health.com.

This is a great article to help you understand the miracle of magnesium.

Magnesium is a mineral and an essential nutrient that is involved in over 350 biochemical processes in the human body. Studies show that over two thirds of Americans are deficient in magnesium, which can have dire consequences,

02/03/2023

Did you know? Up to 90% of people in the US aren’t meeting daily dietary recommendations for all nutrients?!?! 😳

The top 5 under-consumed nutrients are dietary fiber, calcium, magnesium, vitamin C, and vitamin D. ​​​​​​​​
​​​​​​​​
is a great time to focus on an optimal diet and help fill your nutritional gaps with clean, quality supplements from the most clinically proven wellness company in the WORLD!

24/02/2023

An air fryer can be an amazing kitchen tool…unless it catches on fire! 🔥

If you have a Cosori air fryer, there’s a good chance it has been recalled due to a fire hazard. I think they’ve recalled over 2 million of them! They’ve said to stop using them immediately. Take note of the product number on the bottom and if you’d like you can sign up for a replacement.

24/02/2023

🤔 ARE YOU READY TO CHANGE YOUR LIFE???

❓ Are there really products that can change your life?

❓ Does anyone really have true clinical proof through short, medium and long term (20 years!) studies that they can improve your health?

❓Can you really save money? 💵

❓Can changing brands really change your life?

❓Can you have a “green” AND non-toxic home?

🫣ARE YOU IN SURVIVAL MODE?

❓Are you just surviving instead of thriving?
❓Layoffs, downsizing, restructuring got you worried?
❓Gas prices going up just the tip of the iceberg?
❓Heating costs stressing your budget?
❓Uncertainty about the future wearing you down?
❓Could your boss alter your future next week?
❓Stuck without a “Plan B”?

🤔 WHAT IF?...

🤩 With the right products and the right business model you could get the “right” answers to every one of those questions!!

✅ INTEGRITY✅ SECURITY ✅ TRUST ✅ LONGEVITY ✅ POSSIBILITY

With Shaklee you CAN truly have it all! Are you ready to partner with the most clinically proven wellness company in the world?

www.legacy4health.com