What are the opening hours?

Monday 8am - 11am 5pm - 8pm Tuesday 8am - 11am 5pm - 8pm Wednesday 8am - 11am 5pm - 8pm Thursday 8am - 11am Friday 8am - 11am Saturday 8am - 12:30pm Sunday 8am - 1pm

Spirit Rising Yoga & Meditation

Home
United States
Brighton, MI
Spirit Rising Yoga & Meditation

Soul nourishing Yoga, YTT, Reiki, Hypnotherapy, Ayurvedic Counseling, book club, and strong community From gentle and calming, to energizing and challenging.
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Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. You will always find a welcoming home on your mat.

07/25/2025

YOGA TEACHER TRAINING-FALL 2025

Yoga teacher training is scheduled to begin late September and run until the end of December 2025 (or early Jan, pending participants holiday schedules). While details are still being established, interested students should fill out the online application, anticipate classes being held Wednesday evenings from 6-10pm (lead by Sam), and Sunday’s 9am-5pm (lead by Lisa). (Times are subject to slight change.)

Our program is offered in 2 parts which allows students who are interested in learning more about yoga, but do not necessarily have the desire to teach, the chance to participate in part 1. If students have the desire to teach, then both parts are necessary. We encourage anyone who is interested in part 1 or 2 to fill out the application and speak with Sam or Lisa!

https://myspiritrising.net/teacher-training/

07/22/2025

Class adjustments coming to the schedule in September!

We are excited to share this update with you! You've been asking for more evening classes, and come September, we are offering just that!

Yoga Bliss, the class you know and love, reappears on our schedule Sept 21. This relaxing class combines Yin, Yoga Nidra, and Reiki for a blissful class that scares away the Sunday Scaries.

Monday night students are ready for an increase in challenge and many of you have asked for an evening Ashtanga option. Start your week off strong and join Becky for either or both: Slow Flow Vinyasa, Beginning Ashtanga Vinyasa.

Thursday night's Healthy Backs class will be the same class, just with a 15 minute earlier start time. The time adjustment allows for another Hatha to be added to the schedule. This class, while a little more challenging than the healthy backs class, will be the perfect Thursday night addition. Not too strong, not too gentle. But just right to create balance as you move into the weekend.

07/19/2025

4-8yo Kids' Class is Monday!

Do the kids need something to do? Do mom and dad need a few minutes of quiet? We got you ;)

Join Becky on Mon, July 21 at 5pm for a 45 minute Kids' Yoga class! Parents are welcome to wait in the lobby while the kids learn all things yoga in the studio.

$20

Register here: https://myspiritrising.net/class-schedule/

07/19/2025

Alayna loved the crystal singing bowls, just like all the other kiddos at the Farmers' Market!

Thanks to Alex for teaching so many kids how to play today. After seeing how much the kids love the crystal singing bowls, we've decided that we will be planning a sound meditation for kids soon!

Stay tuned! Sound meditation for kiddos (and families???) to be scheduled.

In the meantime, we will see the adults in class on Tuesday nights at 6:45pm for Yin Yoga + Crystal Signing Bowls.

becker

07/19/2025

Sam's at the Farmers' Market today on Main St. Stop by and say hi!

07/17/2025

Look who is subbing this weekend!

Join Andrea for Vinyasa Saturday morning at 8:45am!

We know you'll love your class experiences with Andrea. She's amazing and she's only on the schedule occasionally. Don't miss this chance!

07/17/2025

Come see us at the Brighton Farmers' Market Saturday! This weekend's market is on Main St! We will be there July 19th 8am-1pm and hope you'll come say hi.

Looking forward to seeing those of you we know and meeting those of you we haven't had the pleasure to know yet!

07/16/2025

New consent cards for hands on assists!

Whether you love them or hate them, hands on assists are part of many yoga classes. These consent cards help teachers know what you're hoping for each time you come to the mat, during all moments of class. Don't want to be touched? Turn your card to "no". Want all the assists you can possibly get? Turn the card to "yes".

Find the cards by the squeaky door on the table in the studio space. Please grab one every time you come to class and turn it to face up with either "yes" or "no". Mid way through class and you change your mind? Turn the card over! We will continue to ask, but this gives everyone another level of comfort and another style of communication.

See you on your mat soon!

07/15/2025

4-8yo Kids' Class is Monday!

Join Becky on Mon, July 21 at 5pm for a 45 minute Kids' Yoga class! Parents are welcome to wait in the lobby while the kids learn all things yoga in the studio.

$20

Register here: https://myspiritrising.net/class-schedule/

07/15/2025

AUG 1-3- BAREFOOT & FREE: A YOGA FESTIVAL IN THE WOODS @ Proud Lake, Commerce, MI (20% discount code: BAREFOOTSPIRITRISING2025)

Barefoot & Free is a wonderful local(ish) yoga festival that brings together thousands of practitioners for a weekend full of a wide breadth of yoga related offerings. Many local and national teachers come together to provide every style of yoga you can imagine. There are also ceremonies, outdoor activities, healthy food trucks, merchandise vendors, live music, and so much more. Some of the offerings even count as Yoga Alliance CE credit for attending teachers. (and per Beth James, CEO & festival founder, that means teachers can write off their ticket cost 😉 )

Barefoot is a festival Sam has attended multiple times, and each time has provided a more robust experience.

As a reminder, you can use our studio discount to save 20%: BAREFOOTSPIRITRISING2025 (not valid on VIP or SUP).

Go for the full weekend or even just a day. You'll be so glad you went!

Address

Brighton, MI

Opening Hours

Monday	8am - 11am
	5pm - 8pm
Tuesday	8am - 11am
	5pm - 8pm
Wednesday	8am - 11am
	5pm - 8pm
Thursday	8am - 11am
Friday	8am - 11am
Saturday	8am - 12:30pm
Sunday	8am - 1pm

Telephone

+18102208571

Website

http://www.MySpiritRising.net/

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