Spirit Rising Yoga & Meditation

Spirit Rising Yoga & Meditation Soul nourishing Yoga, YTT, Reiki, Hypnotherapy, Ayurvedic Counseling, book club, and strong community From gentle and calming, to energizing and challenging.
(1)

Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. You will always find a welcoming home on your mat.

Colleen! OMG, thank you for this amazing review! We have loved welcoming you back into our studio and are thrilled that ...
01/13/2026

Colleen! OMG, thank you for this amazing review! We have loved welcoming you back into our studio and are thrilled that you'd like to stay and be a member for a long time. We want that, too! Our community has really enjoyed getting to know you again and we can't wait to see you in more classes soon. Thanks for being part of Spirit Rising!

The only thing missing is you! We can't wait to welcome you into this cozy space. We hope you'll join us! 💜💜💜
01/13/2026

The only thing missing is you! We can't wait to welcome you into this cozy space. We hope you'll join us! 💜💜💜

Reminder that we are still collecting items to support the Imagination Station Free Food Pantry! Please feel free to bri...
01/12/2026

Reminder that we are still collecting items to support the Imagination Station Free Food Pantry! Please feel free to bring in non-parishable food and self care items and leave them in the bins by the tea station.

We will be running this community project for a while with multiple donation drop-offs planned over the course of collecting.

For more information, check out the imagination station food pantry's FB page: https://www.facebook.com/share/19xb7LXJud/

This DOES NOT mean you won't sweat.This just means we keep the room at a comfortable ambient temperature and help you bu...
01/11/2026

This DOES NOT mean you won't sweat.

This just means we keep the room at a comfortable ambient temperature and help you build your own heat through directed muscle engagement, breath, and energy work. (Even if you don't know that's what's happening ;) )

And if you do crave that extra level of ambient heat, arrive early, sit next to one of our space heaters, and crank that baby up.

Working up too much sweat? Get there early and sit near the fan.

Trust us, you'll sweat during our flow classes. You'll build muscle. You'll feel the benefits of strong movement. BUT, we believe this is a safer way to practice. (And dare I say... More comfortable?!)

If you're one of those people looking for a non-heated practice, we encourage you to join us for a few classes. You might just find the perfect fit!

New students can try 30 days of unlimited classes for just $30!

buildyourownheat move sweat trustus tryit newstudents welcome

Ok, ok... Maybe scheduling some family activities the first week back to school was the wrong date selection. Whoops! We...
01/09/2026

Ok, ok... Maybe scheduling some family activities the first week back to school was the wrong date selection. Whoops!

We are cancelling this evenings Family Yoga session but watch for a new date coming soon!

Check out our class schedule and join us on your mat! We have classes for all experience levels offered morning, noon, a...
01/08/2026

Check out our class schedule and join us on your mat! We have classes for all experience levels offered morning, noon, and night. We can't wait to meet you. 💜

https://myspiritrising.net/class-schedule/

Family yoga is coming to Spirit Rising Yoga And Meditation! Families with children 3+ are invited to join us for an hour...
01/06/2026

Family yoga is coming to Spirit Rising Yoga And Meditation!

Families with children 3+ are invited to join us for an hour of yoga and yoga inspired activities. Together we will learn about the Union of breath and movement, and have fun exploring yoga through poses, games and stories. We hope you’ll join us for this hour of family bonding. See you on your mats!

$30 registration reserves a space for 1 child and 1 adult.



Register: https://myspiritrising.net/events/

It's kids class day! Join Becky at 5:00 for a fun 45 minute exploration of yoga through poses, games, stories, and breat...
01/05/2026

It's kids class day! Join Becky at 5:00 for a fun 45 minute exploration of yoga through poses, games, stories, and breath.

Pre-register via the website!

Exciting update! Our day retreat now qualifies for 6.5 hours of continuing education!It's the same beautifully curated i...
01/03/2026

Exciting update! Our day retreat now qualifies for 6.5 hours of continuing education!

It's the same beautifully curated itinerary, but now Sam has new credentials that allow the retreat to count toward CEs. BAM. More value. Same price.

Asana: 2.5 hours of various practices including slow flow, hatha, and restorative.
Meditation: 1.5 hour throughout the day including body scans, yoga nidra, and guided meditation.
Anatomy: 1 hour discussing common physical differences and how they impact our practice. Will touch on the subtle body, mindset, and how outside influences can impact our practice. We will discuss how to address these impacts now that we are more aware of their existence. Each retreat participant will work directly with the teacher to break down postures given their individual conditions.
Philosophy: 1.5 hours Reviewing the underlying theme of Ahimsa. Conversations centered around practicing no-harm toward oneself through more compassionate practices.

For more details, check out our event write up on the website.

Remember when our mat storage was nice and neat? Us too. It's not organized anymore...Re-organizing this space and addin...
01/01/2026

Remember when our mat storage was nice and neat? Us too. It's not organized anymore...

Re-organizing this space and adding more storage is project #1 for 2026. To make this happen, we first need to clean out unused mats. If you left a mat here and are no longer coming in for classes, as a thank you for your time to come get it, we will offer you a class guest pass to come in and take your mat home. 😂

Please share this post with your friends that you think left their mats behind.

Thanks everyone!!! We appreciate you and your understanding.

PS. ZERO hard feelings. We know life is busy and expensive. We just want your help cleaning up the studio as we move into a new year with new projects. 💜

Address

8571 W. Grand River
Brighton, MI
48116

Opening Hours

Monday 8am - 11am
5pm - 8pm
Tuesday 8am - 11am
5pm - 8pm
Wednesday 8am - 11am
5pm - 8pm
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 12:30pm
Sunday 8am - 1pm

Telephone

+18102208571

Alerts

Be the first to know and let us send you an email when Spirit Rising Yoga & Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spirit Rising Yoga & Meditation:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Yoga Teacher Training

Live and in person! Taking applications:

Spring Training Begins Sept. 9 (5 spots left)

Fall Training Begins March 10, 2021 (payment plans available)