What are the opening hours?

Monday 8am - 11am 5pm - 8pm Tuesday 8am - 11am 5pm - 8pm Wednesday 8am - 11am 5pm - 8pm Thursday 8am - 11am Friday 8am - 11am Saturday 8am - 12:30pm Sunday 8am - 1pm

Spirit Rising Yoga & Meditation

Home
United States
Brighton, MI
Spirit Rising Yoga & Meditation

Soul nourishing Yoga, YTT, Reiki, Hypnotherapy, Ayurvedic Counseling, book club, and strong community From gentle and calming, to energizing and challenging.
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Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. You will always find a welcoming home on your mat.

11/24/2025

Black Friday Specials: Ready When You Are!

1. $50 Holiday Gift Card

Buy a $50 Gift card, get $25 credited to your account! Account credits will be dispersed Dec 2.

Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=7&k_id=170679

2. 2025 Black Friday_Reiki 1 Hour_Single Session with Kim or Sam

Purchase as many as you like, but be sure to have the sessions booked & scheduled before the end of Jan! Sessions expire Jan 31. Contact Sam or Kim directly at SRYM (810.220.8571) for booking.

Reiki is an energy healing modality that can leave attendees feeling more relaxed, warm, uplifted, and overall more well.

Purchase:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=2&k_id=3869403

3. 2025 Black Friday_Kids' Yoga Class

(1) session pass to any regularly scheduled Kids' Yoga Class. Does not expire. Purchase as many as you'd like. Makes a great holiday gift!

Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=1&k_id=3397380

4. 2025 Black Friday_Kids' Yoga Class_2026 Year Unlimited

Access to unlimited Kids' Yoga Casses for 1 year (Eligible Dec 25-Jan27) 1 pass/1 kid. Makes a great holiday gift!

Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=1&k_id=3869404

5. In studio only: $9 yoga mat sprays! Handmade with love. Ingredients: with hazel, distilled water, lavender, peppermint, tea tree essential oils.

11/22/2025

Get ready! Black Friday sales start in 2 days!

Mark your calendars for these great Black Friday Specials! Will be available Nov 24-30 online and in studio. (Yoga mat spray only available in studio)

$20 off individual Reiki sessions with Sam or Kim
$9 yoga mat sprays
$15 kids class pass
$200 year of unlimited kids classes

And our favorite:
Buy $50 gift card Get $25 account credit (unlimited!!!!-account credits will be uploaded to your account Dec 2.)

11/20/2025

FAMILY MOVEMENT + SOUND BATH EXPERIENCE

Sun. Nov. 23, 11:30-12:30pm - $30

Join us for our first family movement + sound bath! We will begin with a few simple, energy releasing stretches so that we can then sit peacefully through a vibrational sound meditation. During the sound bath, we encourage participants to release into the meditative experience however is comfortable. Because kids find the bowls so fascinating, there will be time at the end where Alex will give the kiddos an opportunity to play the sound bowls themselves for a few minutes!

As we are encouraging kids of all ages to participate, please expect a family friendly environment throughout SRYM. Within the studio space itself, Alex will play a relaxing tune on the bowls, while in the lobby we will have some white noise, couches, and water available for those who need to get out a few extra wiggles. Wherever you end up enjoying the experience, know you will feel the vibrational benefits of the 7-chakra attuned bowls. Participants often leave feeling more relaxed, a little warmer, more balanced, and overall calmer.

We will require each participant under 16 to be accompanied by a guardian. $30 includes 1 guardian and 1 child. Additional family spaces can be booked for $10 extra.

Please bring a mat, blanket, pillow, cushion and anything that will help keep you comfortable. (The studio has extra props available for use if you do not have them!)

Registration Link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=3&k_id=869471

11/20/2025

Upcoming events! More info and registration can be found on our website under the events tab. Please reach out with any questions!

Fri Nov 21, 6-7pm Community Circle
Sun Nov 23, 11:30-12:30pm Family Friendly Sound Bath
Nov 24-30, Black Friday Specials

11/17/2025

Kids' Yoga Class! Next date: Nov 17, 2025.

Registration is open on the website now!

Becky obtained her ChildLight certification in February of 2018 and has spent many years teaching yoga and mindfulness to kids. Becky will be leading a 45-minute kids’ yoga class at Spirit Rising Yoga & Meditation twice a month! This class is perfect for kids age 4-8(ish) years old where they will begin to explore a mindfulness practice with the intention of building health, happiness, and resiliency.

$20/kid/session

Parents are welcome to wait in the lobby and relax with a cup of tea, hot cocoa, or water while their kids enjoy time in the studio.

Registration: https://www.wellnessliving.com/schedule/spirit_rising_yoga?id_class_tab=1&k_class=731970

11/14/2025

We are so excited to welcome Sarah to our teaching team! She's a complete ray of sunshine and you're going to love being in her classes. What a privilege for us to have her covering classes throughout the schedule! Currently, you can catch her subbing Hatha on Sat 11.15 and Mon morning 11.17!

Sarah Nussdorfer is a trauma-informed RYT 200 yoga teacher, sound healer, and educator who blends movement, mindfulness, and nervous system healing to create spaces of safety, softness, and transformation. With more than 20 years of experience as a teacher, literacy leader, and facilitator, Sarah brings a compassionate, intuitive, and grounded presence to her work with children, teens, and adults.

As a survivor of domestic violence and assault, Sarah specializes in supporting women on their healing journeys. She deeply believes in the power of combining somatic therapies, such as yoga, breathwork, and sound healing, and nature immersion with talk therapies to support the full integration of mind, body, and spirit. Her signature program, Whispers of the Wild, weaves restorative yoga, sound therapy, breathwork, and nature-inspired ritual to help participants reconnect with their inner voice, release stored trauma, and awaken the wild wisdom within.

Sarah offers private healing sessions tailored to each individual’s needs, blending yoga, sound healing, meditation, and holistic wellness practices. She also serves as a sub at Spirit Rising Yoga, where she brings her nurturing, trauma-informed approach to the studio community. Alongside her private work, she leads Whispers of the Wild retreats across the United States, with international retreats beginning in 2027.

Rooted in gentleness, empowerment, and a belief in the innate resilience of the human spirit, Sarah creates intentional spaces where individuals can slow down, feel deeply supported, and return home to themselves.

11/14/2025

Intro offer: 30 Days of Unlimited Yoga for $30!

We're here to help support you with more consistent exercise, mindfulness, stress relief, self care, and community connection! We offer classes in the morning, noon, and in the evenings that vary in style, pace, strength, and flexibility building.

Join us for 30 days, decide on your favorite classes, and stick with us beyond by committing to a year of unlimited classes for only $99*/month!

We are growing as a community and want you here for it. 💜

*When paid monthly on auto pay, use discount code CONTINUE30 to save 30% on your first unlimited membership month

11/12/2025

Are you a parent that struggles to squeeze in yoga classes because of limited child care options? We've set up an option to help you out.

Erin will be your new favorite person. She's taking over our child care options on Thursday mornings.

For just $10 extra, you can book her to take care of your kiddo in the lobby while you take class in the studio.

Book by Wed night at 8pm.

Thursday morning class options with Becky:
8am Beginning Ashtanga Vinyasa
9:30am Gentle Yoga

See you there!

Erin's bio:

Hi, I’m Erin! I’ve spent the last 6 years working with children in daycare settings, play groups, and in-home care. I’ve also taken college courses focused on child and human development.

Your child’s safety, comfort, and enjoyment are my top priorities while you relax and enjoy your yoga time. I’d love the opportunity to support you and help your little one have a fun experience!

11/09/2025

It's the tiniest thank you for your service, but it's what we can do as a yoga studio: All veterans can register for all classes on Tuesday November 11 for free!

Booking code is active Nov 11 and usable for all classes! Feel free to stay for more than 1 class, too.

We hope you'll join us!

Tuesday Schedule
9:30am Gentle Flow w Sam
5:30pm Seasonal Balancing with Becky
6:45pm Yin Yoga + Crystal Singing Bowls with Sam + Alex

11/07/2025

Just one more sleep! Sat Nov 8 5-7:30pm Cacao Ceremony - Release & Renewal

Join us for a sacred evening of connection, healing, and release. Guided by the gentle energies of the waning crescent moon in Virgo and Mama Cacao, this ceremony invites you to let go of what no longer serves, take time for soul rejuvenation, and come home to a place of harmony and renewal.

Through breath, energy grounding and expanding practices, cacao, and conscious connection, we will open into an inner journey of rejuvenation and expansion. Let the gentle spirit of Cacao — the medicine of the heart — guide you in softening, releasing, and aligning with your true self.

What to Bring:

Yoga mat, pillow, and blanket for comfort

Journal and pen (optional, for reflection if inspired)

Water to stay hydrated

An open heart ready to receive

Come as you are, ready to share in the sweetness of cacao, community, and moonlight.

Registration booking link: https://www.iekawa.com/shop/p/cacao-ceremony-wild-rooted-1

11/06/2025

You Are Invited to our Community Circle!

Our next gathering is Friday, Nov 21 at 6pm.

A circle of connection, belonging, and growth

We warmly invite you to join our new Community Circle, a space where we come together to connect, share, learn and where each of us brings value through our unique gifts. In a world that can sometimes feel isolating, we believe in the power of community to bring us closer and to help us thrive!

As part of our monthly gathering, we will explore the heart of community, how it nourishes us, in ways it meets our most essential human needs so that we can flourish together.

Everyone is welcome. Bring a friend, a snack to pass, and let’s grow and learn together in the supportive welcoming environment. Let’s see what we can grow.

Address

8571 W. Grand River
Brighton, MI
48116

Opening Hours

Monday	8am - 11am
	5pm - 8pm
Tuesday	8am - 11am
	5pm - 8pm
Wednesday	8am - 11am
	5pm - 8pm
Thursday	8am - 11am
Friday	8am - 11am
Saturday	8am - 12:30pm
Sunday	8am - 1pm

Telephone

+18102208571

Website

http://www.MySpiritRising.net/

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