Tuckitup5k

10/15/2021

🔥Track Day🔥 This Saturday 10/16 at 10am Bristol Eastern High School. Bring a friend, neighbor, and dog! LETS GOOOOOO 🔥🙌🏾💪🏾

10/09/2021

🚨Last minute run🚨 Today at 10am Bristol Eastern High School! We’re back on track 😂

10/02/2021

Quick updates! 10/2 run Canceled. Currently dealing an with in injury. As much as I would like to push it sometimes the best progress is to have a rest day! Can’t wait to get back at it with everyone! I appreciate your understanding! LETS GOOOOOO 🙌🏾💪🏾🔥

09/24/2021

9/25 weekly group run at 10am canceled! We will resume next week. Thanks for understanding in advance!🔥🙌🏾💪🏾

09/21/2021

🔥The benefits of Cardio!🔥 great quick read with facts about cardio! It’s deeper than what the scale can tell you. Number 5 is my favorite!

From less pain to a better s*x life, cardio fitness does a lot for you

09/15/2021

🚨Monster run 🚨 shoutouts to Dawiczyk KA for crushing this run over the weekend! had over 40k steps for the day!!! LETS GOOOOOOOOO 🔥🙌🏾💪🏾

09/14/2021

🔥Back on Track🔥 Track day this Saturday at Bristol Eastern High school 10am! Time to Improve our overall speed! If you know someone who would benefit from our runs please invite! All skill levels are welcomed! LETS GOOOOOOO 🔥🙌🏾💪🏾

09/11/2021

🔥crushed our first official 5k!🔥 won a couple medals in the process. TuckItUp! LETS GOOOOOOOOOO #

09/10/2021

🔥5k tomorrow!🔥 Don’t forget to register! The time is finally here! Please wear a black shirt! LETS GOOOOOOO

09/08/2021

🔥First official 5k this Saturday!🔥 Save a spot and sign up early! Shoutouts to Donna Baehr Serena Charb Kaitlyn Gingras and Brian Rosay for getting there runs in while I was away in Las Vegas! . LETS GOOOOOOOO 🔥🙌🏾💪🏾

The annual 5K Run/Walk for Nancy's Kids is held in memory of Dr. Nancy Law. Nancy was a pediatrician who worked at Connecticut Children's.

09/02/2021

🔥Virtual 5k this Saturday🔥 I will be away for the week on vacation(I brought my running shoes!) Track your route best as possible and take a photo of it! Could be on the treadmill as well. No time limit but please submit ASAP! LETS GOOOOOOO 🔥🙌🏾🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

08/30/2021

Shoutouts to Judy for crushing a 5k run this week! Can’t be stopped. LETS GOOOOOOOOOO 🔥🔥🙌🏾💪🏾