Social Anxiety and Public Speaking Fear - Resources, Support in New England

What if you have over and over again, and still encounter the same anxiety that limits your life? If you experience the definition of insanity when it comes to public speaking and/or social situations, I will show you the power of perspective to help you see outside of your tunnel vision of fear. I will teach you how to change your mindset, co-create action plans to gradually face and accept your fears, support you and hold you accountable. Are you overwhelmed by all the resources out there and don't know where to begin? I will save you hours of searching for the ideal tools specific to your needs. I've been researching the best ones for over 20 years, in my personal and professional life. I will share with you what I learned by having worked with hundreds of people with social anxiety and/or public speaking fear. I recognize that everyone has different types (generalized, non-generalized, overlap), and have learned what helps and hinders them. Why choose me to guide you on this journey? I have the unique combination of my own personal anxiety experience, an academic and professional background in mental health, in addition to being a member of the International Coach Federation and a certification as a Master Coach. Most importantly, I have the passion, dedication, and motivation to guide you with this challenge.