Pav Yoga-Brock

02/03/2026

Ohhhh look at all those times, days and varieties!

02/02/2026

Here’s the update!

Remember
*****Hot Mat Pilates starts NEXT Wednesday!***

02/01/2026

UPDATE ON HOT MAT PILATES!
🔥🔥🔥🔥

01/29/2026

We will be open tomorrow except for the 5:30am in Weatherford!

01/28/2026

Last NEW class drop is…..

Non-heated Gentle yoga!

This class will substitute the regularly scheduled Wednesday at 11:00am (in Weatherford). Rebecca will still be teaching the class but the class format will be changed to gentle instead of hot power yoga.

We now have several different styles and types of yoga available for you no matter where you are on your yoga journey.

We can’t wait to see you on your mat or chair with the new schedule launching next week!

01/28/2026

01/27/2026

Here’s another addition coming to the studio beginning February (in the Weatherford studio)!

These chair classes will be non-heated and are ideal for those that are recovering from injures, beginners or seniors.

We have Amy and Rebekah teaching these classes and both are well versed and experienced in teaching chair yoga classes.

The current slot and day is Tuesday at 2:00pm, so mark your calendars and tell your friends. It’s time for YOU to get in the studio.

01/27/2026

Ew.

Only one more day of the cold and ice and we will hopefully be back in the studio on Wednesday!

01/26/2026

Brrrr it’s so cold outside! Here’s some HOT news to keep you warm until we meet again!

I (Ally) have been training for Mat Pilates! And if you know me at all I LOVE the heat. So we will be adding a pilot class of Hot Mat Pilates to both the Brock and Weatherford studios to see how it does.

New schedule launches in February, just in time for you to show yourself some more LOVE 💕💕

01/26/2026

With schools, gyms and small businesses staying shut for tomorrow we will follow their lead!

01/23/2026

Stay home and stay warm Pav’ians! Hoping to see everyone on Monday!