Yoga with Stefanie

05/19/2026

Hello my yogi friends! 🍃 Just a few fun things!

First - I'll be at my regular class at Anytime Fitness Mora tonight (and every Tuesday!) at 5:30pm and Saturdays 8:30am - totally beginner-friendly, come join us!

I'll be back at Knife Lake Sportsmen's Club for my next donation-based class Saturday, May 30th 10-11am - also a beginner class (not a chair class that weekend).

I'll be leading a PUPPY YOGA 🐾 class with Norse Flora Rescue at their fundraising event Saturday, June 13th, 10:30am! Donation-based class, all proceeds go to the rescue, AND we get to do a fun easy yoga class while being bombarded by totally ADOPTABLE puppies, I mean, come on. Do some yoga, take a puppy home! 😁

AND last thing - SAVE THE DATE Saturday, August 22nd I'll be at a wellness retreat in Brook Park offering Reiki sessions (my other specialty 😉). There will also be yoga with Meow Yoga & Wellness there, healing touch, sound bath, tarot readings, forest bathing, and SO MUCH MORE. More info on that as we get closer!

I'll be sending out a newsletter with some more info - if you're not already on my email list, hit up my website (www.yogawithstefanie.com) and subscribe! Reach out with any questions, hope to see you soon 🙏🌻

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05/05/2026

Happy Tuesday everyone! I have lots of exciting updates for you all. Starting this coming Saturday May 9, I'll be adding classes at Knife Lake Sportsmen's Club! Check out my full schedule on my website (www.yogawithstefanie.com), but 2nd Saturdays 10-11am will be Gentle Chair Yoga and last Saturdays 10-11am will be Beginner/All-Levels Yoga classes! All classes are donation-based.

So this next Saturday will be Chair Yoga! In this class we focus on stretching the body, some gentle strengthening, movement, and balance! The perfect class for stiff joints, old injuries, replacement body parts (hips, knees, or shoulders, for example), or anyone who just wants a nice gentle class.

Bring a yoga mat if you have one (something non-slip for the chair to sit on), some water, and wear something comfortable!

I'll be at my regular class in Mora this evening at Anytime Fitness Mora at 5:30pm, see you there!

Reach out with any questions, and can't wait to see you on the mat (or chair) 😎🙏

04/23/2026

Well hey! Just wanted to jump on quick to give you all a heads up on my upcoming schedule. My LAST chair yoga class in Isle is next Wednesday morning (April 29) 10:30am at the IREC, because I am shifting those classes to the Knife Lake Sportsmen's Club! While I don't have my schedule for sure set there yet, I'm looking at two Saturdays a month (most likely 2nd and last Saturdays), 10-11am. One of those will be a chair yoga class, the other a beginner "regular" yoga! All classes there will be donation-based.

My regular Mora classes aren't changing, though I will be out of town Saturday, May 2nd, so no class that day 😉

Keep up to date on my classes and other fun things at my website here: www.yogawithstefanie.com 😎

Hope to see you on the mat (or chair) soon! 🙏

Beginner and all-levels yoga classes offered in East-central Minnesota! Yoga with Stefanie offers classes in Mora, Isle, Mille Lacs, and surrounding areas. Reiki energy work and schooling offered as well.

04/13/2026

Hey everyone! Sorry it's last minute but I have to cancel my class tomorrow evening (Tuesday, 4/14) at Anytime Fitness Mora. See you guys Saturday 8:30am! Have a wonderful week 🙏

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03/15/2026

Spring will be here this week - even if it looks like Winter outside still 🌨️

What a perfect week to come get your yoga on! All of my classes are beginner-friendly, no previous yoga knowledge, flexibility or strength level required 😉

I'm at Anytime Fitness Mora Tuesdays 5:30-6:30pm & Saturdays 8:30-9:30am - free for members, $10 for non-members

And if your body isn't totally agreeing with getting up and down off the floor these days, or you just want something a little gentler on your joints, come see me in Isle on Wednesdays 10:30-11:30am for Chair Yoga - at IREC, $8.

Check out my website for more info (www.yogawithstefanie.com), message me with any questions, and see you on the mat! 😎🧘‍♀️🧘

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03/10/2026

Happy Tuesday! ☃️
Just a heads up tomorrow - Wednesday, March 11 - my chair yoga class in Isle will be 9-10am (instead of 10:30 - had a work scheduling conflict 😜). Join me at IREC at 9am for a nice gentle stretchy class! $8.

AND this Saturday - March 14 - I'm having a pop-up chair yoga class in Mora at Midwest Axe at 10am! This class is gentle on the body and totally beginner friendly. This one is donation-based, so pay what you can! (If you have a yoga mat and/or blocks bring them with! We have the chairs!).

I'll be at Anytime Fitness Mora tonight at 5:30pm and Saturday 8:30am for my regular yoga classes as well, see you there 🙏

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03/03/2026

All of my Anytime Fitness Mora folks, so sorry I won't be there this Saturday, March 7 either!! Promise I'll see you on the 14th :)

I'll be there tonight at 5:30!

Gentle Chair Yoga is on for tomorrow in Isle at IREC 10:30-1130am as well - $8

See you all soon 🧘‍♀️🧘

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02/24/2026

Hey guys! Yoga schedule for this week:

Tuesday (tonight!) 5:30-6:30pm at Anytime Fitness Mora - free for members or $10 for guest pass

Wednesday 10:30-11:30am at IREC in Isle - Gentle Chair Yoga - $8

NO CLASS this Saturday in Mora. I'm working on maybe adding a once a month chair yoga class in Mora as well, more details soon 😉

As always, my classes are totally beginner-friendly! Hope to see you there 🙏🫶

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02/18/2026

Hey all! Sorry I gotta cancel my chair yoga class this morning - stay warm and I'll see you all next week ☺️

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02/08/2026

Hey guys! This is me ready for some warmer weather 🤪

January was truly a heartbreaking and long month for us. Now we are into February with some warmer days and some sunshine and I hope you'll join me for some yoga 🙏

Tuesday evenings 5:30-6:30pm & Saturday mornings 8:30-9:30am at Anytime Fitness Mora - free for members or $10 for a guest pass

Gentle Chair Yoga in Isle, Wednesdays 10:30-11:30am at IREC - $8

And if you've read this far, please take 2 seconds and click on our little wildcat Brisket's link here: https://americasfavpet.com/2026/brisket-cddc
and send a free vote her way (today and every day)! Vote for Brisket! 🐈‍⬛

See you all on the mat 💚

01/27/2026

Hey friends, our old dog passed away and I am simply too heartbroken to have class in Mora at Anytime Fitness Mora tonight, so I'm canceling, hope to see you guys Saturday or next Tuesday 🙏

Additionally, for a variety of other reasons, I have to cancel my chair yoga class in Isle this week and next, so I won't see you tomorrow OR February 4th. I'll see all my chair folks after that 💙

Stay warm, see you guys soon.

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