Hooked on Wellness

Hooked on Wellness "His Grace is My Strength"
Health Coaching for those that want to be healthy inside and out!

Hello February! ❤️
02/01/2026

Hello February! ❤️

01/31/2026

DID YOU KNOW? 🥑
Avocados are rich in potassium, which promotes lower blood pressure. They are also an excellent source of vitamin B-6, and in high doses, B vitamins have been associated with reduced stress and improved mood.🥑

Love this! 👇Happy Friday Friends! Stay safe and warm!
01/23/2026

Love this! 👇
Happy Friday Friends!
Stay safe and warm!

01/22/2026
01/22/2026
New 2025-2030 Dietary Guidelines...
01/08/2026

New 2025-2030 Dietary Guidelines...

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Brookeland, TX

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