Rachel Lackey

Rachel Lackey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Lackey, Brookfield, WI.

🔥I help healthcare professionals and military members lose 15-20 lbs in 12 weeks while still enjoying food
👉Schedule a call using the link below
https://www.one-life.coach/democall-3274-4397

❓Have you ever told yourself: "I'm going to start going to the gym""I'm going to start watching what I eat""I'll start n...
08/08/2024

❓Have you ever told yourself:
"I'm going to start going to the gym"
"I'm going to start watching what I eat"
"I'll start next week"

👉Here are some easy steps to go from Pre-contemplation to Action!

👉Cardio has been known to be everyone's least favorite when it comes to getting fit.🔥Cardio can benefit your fitness goa...
08/07/2024

👉Cardio has been known to be everyone's least favorite when it comes to getting fit.

🔥Cardio can benefit your fitness goals when combining it with a resistance training program!

🎯And no....you don't have to spend hours on the treadmill all week long for it to be effective in helping you reach your goals!

👉Some say that one works better than the other........❓Which one is better and why?
07/16/2024

👉Some say that one works better than the other........
❓Which one is better and why?

07/15/2024

🎯Healthcare professionals and military members looking to gain muscle and confidence while shedding the pounds........

👉One thing I've learned is that only consistency and hard work can get you there.

✅Being consistent with your workouts is just a portion of the process to achieve those goals.

🔥If you're looking to reclaim, unleash, and optimize your physical and mental potential, DM me "warrior" and let's work together to make those goals a reality!

🏋🏻‍♂️What are your workouts looking like?

CALLING ALL MILITARY MEMBERSAt OneLife Fitness we are specialized in supporting military members get their fitness back ...
07/07/2024

CALLING ALL MILITARY MEMBERS

At OneLife Fitness we are specialized in supporting military members get their fitness back on track

- without fad diets or diet restrictions
-without taking time away from your family and friends
- without feeling like their are no more options

Our clients are losing an average of 25 lbs in the first 90 days of working with us.

What does it look like to work with us?

🎯We have a proven 9 box system that we will work through together to help in all aspects of building and maintaining a healthy lifestyle.

🎯Our team will focus on creating strategies that are individualized to you so you can start shedding the pounds and building muscle.

If you feel like you are ready to master the best version of you, let's chat and see if OneLife Fitness is the right fit for you!

✅ If interested, comment "WARRIOR" below and I'll get you all the details.

Elevate Your Life!
Rachel

On top of the world!!! On the top of Mount Lemon.
05/26/2024

On top of the world!!! On the top of Mount Lemon.

Never miss a training day!!!
05/25/2024

Never miss a training day!!!

First hike of the day!!!
05/23/2024

First hike of the day!!!

Address

Brookfield, WI

Telephone

+12625994948

Website

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