02/06/2026
This one is for all the baby mommas out there, or really any person that uses their hands and wrists repeatedly (including dads!). This is my go-to self taping technique when it comes to treating mommy's thumb / DeQuervain's tenosynovitis. This is actually one of injuries that I get calls about the most at my clinic. Early treatment for managing pain, correcting posture and lifting mechanics can make a huge difference in how the diagnosis will affect your day to day life. Whether you're caring for a little one, or having thumb pain while using the computer - if you're looking for a non invasive treatment option, consider taping as a way to support your wrist and hand while still allowing maximum function. All information is provided for entertainment purposes and does not take the place of a trained medical professional. See your local hand therapist or physician for more information regarding your hand pain.
