Simply HEART SONGS

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Simply HEART SONGS

Simply Heart Songs is a service which uses a Heart Sound Recorder to observe and record heart sounds.

05/11/2023

The best workout for the heart can vary depending on factors such as age, health status, and physical activity level.

Cardiovascular exercises increase the heart rate and improve the heart's ability to pump blood efficiently.

Cardiovascular exercises include:
❤️ Brisk walking or jogging
❤️ Cycling
❤️ Swimming
❤️ Dancing
❤️ High-intensity interval training (HIIT)

It is recommended that adults get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week for optimal cardiovascular health.

It is important to note that before starting any new exercise program, it is essential to consult with a healthcare professional to ensure that it is safe and appropriate for your individual needs and medical history.

How efficient is your heart? What nutrients are you lacking?

We can answer these questions, track, and validate improvements in your nutritional status with one quick, simple test.

The Heart Sound Recorder is a computer-based, low-risk, general wellness monitor that uses a specialized sensor to observe heart sounds.
The computer program allows us to chart and analyze your four valves and the rate, tone, and rhythm of the heart.
The nutritional efficiency of your heart impacts every organ in your body.

Learn more:
Contact: Andrew Jenison 775 772 1308
https://youtu.be/YJe8Zov60D8
DISCLAIMER: We are nutritionists! We do not treat, diagnose, or cure any disease.

05/09/2023

The heart is a highly efficient organ that pumps blood throughout the body to deliver oxygen and nutrients to all tissues and organs. The efficiency of the heart can vary depending on a variety of factors, such as age, health status, and physical activity level.
The Heart Sound Recorder is a computer-based, low-risk, general wellness monitor that uses a specialized sensor to observe heart sounds.
The computer program allows us to chart and analyze your four valves and the rate, tone, and rhythm of the heart.
The nutritional efficiency of your heart impacts every organ in your body.

How efficient is your heart? What nutrients are you lacking?

We can answer these questions, track, and validate improvements in your nutritional status with one quick, simple test.

Contact: Andrew Jenison 775 772 1308
https://youtu.be/YJe8Zov60D8
DISCLAIMER: We are nutritionists! We do not treat, diagnose, or cure any disease.

05/06/2023

It's important to eat a balanced and varied diet that includes these and other important nutrients to support heart health. Additionally, regular exercise, not smoking, and maintaining a healthy weight are also important for keeping the heart functioning efficiently.
The heart requires a variety of nutrients to function properly. Some of the most important nutrients for heart health include:

1. Omega-3 fatty acids: found in fatty fish, flaxseeds, chia seeds, and walnuts, omega-3 fatty acids can help lower inflammation and reduce the risk of heart disease.
2. Magnesium: found in leafy green vegetables, nuts, and whole grains, magnesium is important for regulating heart rhythm and blood pressure.
3. Potassium: found in fruits, vegetables, and dairy products, potassium helps regulate fluid balance in the body and is important for maintaining normal heart function.
4. Fiber: found in fruits, vegetables, whole grains, and legumes, fiber can help lower cholesterol and reduce the risk of heart disease.
5. Antioxidants: found in fruits, vegetables, and whole grains, antioxidants can help reduce inflammation and protect the heart from damage.

The Heart Sound Recorder is a computer-based, low-risk, general wellness monitor that uses a specialized sensor to observe heart sounds.
The computer program allows us to chart and analyze your four valves and the rate, tone, and rhythm of the heart.
The nutritional efficiency of your heart impacts every organ in your body.

How efficient is your heart? What nutrients are you lacking?

We can answer these questions, track, and validate improvements in your nutritional status with one quick, simple test.

Contact: Andrew Jenison 775 772 1308
https://youtu.be/YJe8Zov60D8
DISCLAIMER: We are nutritionists! We do not treat, diagnose, or cure any disease.

05/04/2023

The Heart Sound Recorder is a computer-based, low-risk, general wellness monitor that uses a specialized sensor to observe heart sounds.
The computer program allows us to chart and analyze your four valves and the rate, tone, and rhythm of the heart.
The nutritional efficiency of your heart impacts every organ in your body.

How efficient is your heart? What nutrients are you lacking?

We can answer these questions, track, and validate improvements in your nutritional status with one quick, simple test.

Contact: Andrew Jenison 775 772 1308
https://youtu.be/YJe8Zov60D8
DISCLAIMER: We are nutritionists! We do not treat, diagnose, or cure any disease.

04/29/2023

How efficient is your heart? What nutrients are you lacking?

We improve your health naturally!
Interested in our services?

Contact: Andrew Jenison 775 772 1308
https://youtu.be/YJe8Zov60D8
DISCLAIMER: We are nutritionists! We do not treat, diagnose, or cure any disease.

Address

Brookings, OR
97415

Website

https://www.youtube.com/watch?v=YJe8Zov60D8

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