DLoux Yoga

DLoux yoga offers a wide variety of classes for those interested in beginning their yoga journey or to those looking to deepen their experience.

09/09/2025

Help us celebrate .yoga 5th birthday! Free classes all week this week, half priced unlimited memberships for one month, raffle give aways and an amazingly supportive community! Come visit today, there is no better time than the present moment ❤️❤️

06/15/2025

Happy Father's Day to all the Dads out there!! ❤️

I am fortunate enough to have been brought up by not just one handsome man (pictured above), but two. My stepdad Craig (not pictured here) taught me how to be creative and how to dream real big. He taught me to trust in my intuition and my mind. Dear old Dad Ric (above) taught me how to live a life full of adventure and curiosity. He taught me how to build a life I am proud of. Both of them taught me that I can achieve anything I set my mind to and the value of hard work. Words cannot express how grateful I am to still have both of these men in my life.

Thank you to all the Dads uplifting their fiercely independent daughters and teaching them not to dull their shine no for anything or anyone. Shine bright my friends, from my two Dads to you.

04/21/2025

Join us this Sunday for our Mindfulness session of our four part Somatic Healing Workshop! Meditation has helped me to ease my mind and anxieties in the present moment while healing old wounds from the past and is an invaluable tool in my recovery journey. I am beyond happy to be able to share this experience with others that are interested!

Did you miss the other sessions in our series? Not to worry, these can be taken as stand alone sessions or you can add the remaining sessions to your calendar today!

Email cheri.keepers@conscioisalchemy.co today for more info or to register.

02/14/2025

The ability to turn our love inward and love ourselves can be challenging, most especially during hard times. On this Valentine's Day, my greatest wish for you is that you are able to love yourself for the beautiful and magnificent creature that you are. My promise to you in return is to try to do the same work I am asking of you, to love myself. Feel the love beautiful!

10/22/2024

So today is Tuesday....which means that TOMORROW is Wellness Wednesday at The Center for Conscious Alchemy from 6-7pm!! This session is a Slow Flow practice that is open to anyone interested in moving their bodies in a safe and supportive environment.

This is a very special collaboration for me as it brings us yogis into a space of mental wellness to practice our mindful movement! What I'm trying to say is, the vibe is vibing! Come check us out, become a part of a growing community!

Register in advance, link is in my bio. $15 per class. I truly hope to see you there, this offering is a special one.

2303 Wycliff St, Saint Paul, MN 55114

10/17/2024

I had the pleasure last night of attending an absolutely amazing sound journey conducted by while meditating next to my good friend . I am filled with gratitude!

The power of sound is a profound healing tool for clearing your energies and setting intentions, most especially when coinciding with the powerful cycles of the moon.

Dance with the moon my friends!

10/16/2024

Happy Gotchya Day to my one and only!! ❤️❤️ This girl stole my heart the moment I laid eyes in her and she continues to steal it every single day. I am so lucky to have Ms. Mary Lou Who in my life, truly and honestly, my very best friend! We humans don't deserve such loyal, faithful, patient, loving and understanding companions.

09/30/2024

What does your yoga practice look like? As a facilitator of yoga classes, I take my own personal practice wherever and whenever I can get it (and with whomever 🥰)! Today happened to be outside in the backyard and in the gorgeous, energizing sunshine with my best friend (who does not understand the boundaries of personal space)...we fumbled around a bit and argued over who gets the mat, but in the end we both won for having made it to the mat to begin with.

Nothing is perfect. No one is perfect. Embrace that statement and press forward with those who love and support you. Keep practicing and stay grounded in your values and beliefs. Smile when it feels right and give the neighbors a good laugh!

Keep on your path, for no one can travel it but you. ❤️❤️

09/20/2024

So I have the good fortune to be a part of a 90 Days Retreat workshop that my dear friend is putting on and I am reminded at once how therapeutic journaling is. When I get overwhelmed with busy and pulled in a million different directions, I let the things that feed my soul slip to the side. This is a battle within myself that then turns to shame and disappointment but I am bound and determined not to give up and to keep trying.

Last night we discussed self worth and the fact that it does not require any prerequisites. It is something that is inherent no matter what you accomplish, acquire or even fail at. This simple concept blew my mind and rocked me to my core. This is news to me and I know I'm not alone.

To those of you out there that struggle with a similar mindset, I see you, I hear you and you are not alone.

09/04/2024

Everyone is showing off their kid's first day of school photos and I'm over here like "look at my baby!"

Mary Lou is my very best pal. She's my family, my teacher, my dance partner, my heart and soul, and yes, my child!! I've had the pleasure of being rescued by her for a little over seven years now and look forward to many, many more. She has taught me how to be present, perseverance, patience, unconditional love, support, friendship, how to not take myself too seriously, laughter, sun baking and so much more. I am a lucky lady to have her in my life.

Congrats to all of the two legged children who went back to school today! Wishing you the very best year!! ❤️❤️

08/26/2024

August 31st is National Overdose Awareness Day! For those who do not yet know this about me, I am extremely lucky and grateful to be in recovery for a little over 7 years now. I work in and on my recovery every day, in many different ways. Yoga is a huge part of the help I have received that has gotten me closer to healing parts of myself that I wasn't sure I would ever be able to, which is how I am here reaching out on this platform!

This 2nd Annual Overdose Awareness event is such an important piece of the work so many do to help those in need. If you have a loved one that has suffered from an overdose, if you are that loved one, this event is for you!

https://www.eventbrite.com/e/2nd-annual-overdose-awareness-event-tickets-996663757127?utm_experiment=test_share_listing&aff=ebdsshios

The organizers of this event are asking for you to register in advance, however, attendance is FREE!

DM me if you have any questions at all and I can help point you in the right direction.

08/21/2024

Client testimonials are a great tool for those who have yet to experience a product, instructor, class or service. And who can disagree with someone's mom??? ❤️❤️💯

Hope to see you in class soon my friends!

Address

Brooklyn Park, MN
55428

Telephone

+16122983237

Website

http://www.dlouxyoga.com/

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