Meridian Body Flow

01/27/2024

✨Imbolc gathering ✨
When winter is pregnant with summer, an ancient Celtic’s tradition
Next Friday - February 2nd, 6-8pm
Fort Greene, Brooklyn
I’m thrilled to invite you to our first collaboration with .integration.
More to Come…
We will bring our attention and tune in with this special time of the year : the shift towards the end of the winter… 
Maeve will give us herbal recipes and tips on how herbs can better support your health. Maddi’s powerful toning will clear the stagnant energy. I’ll be sharing some movements & self-shiatsu techniques to balance our water element within ourselves.
Our intention is to share simple and yet effective way to empower your selfcare practice at home.
Come it’s gonna be fun! And you’ll come back home balanced and grounded with set of tools (tea bags with herbal recipes, acupressure points…) to implement in your daily routine.
DM me for more details.

01/10/2024

Hi there,
I hope everyone had a gentle transition into 2024 ✨🐉✨. Best wishes for this New year.
Wanna develop new interests? How about self-shiatsu and the ancient wisdom of its meridian system?! Check out Nini’s classes. Online.
She is an amazing teacher. She really embodies the 5 elements and invites you to discover their expression within yourself.
In her next series Metamorphosis from Dream to Vision
***Fridays 9-10AM
***January 12 – April 5 (13 weeks)
She’ll guide you to integrate inner and outer, personal and universal, yin/yang/yang/yin through movement and self-shiatsu, meridians and pressure points, along with Hua Gong. Check the link for more details.

Fridays 9-10AM January 12 – April 5 (13 weeks) (Online)Saturdays (1st and 3rd) 10-11AM In Person at Meridians Studio, Florence, MA. (6 classes)

06/29/2023

We have a few spots still available! Signup today and don’t miss out on learning more about Tuina and how it can improve and enhance your shiatsu practice.

Join Simone Carbonel on Wednesday, July 12 from 5-9pm EST for an introduction to Tuina Workshop!

Tuina, originating in ancient China, covers a wide range of practices in the West. Tuina dates back to 2700 BC. The term Tuina was coined during the Ming Dynasty (1368-1644). During the Qing Dynasty (1644-1911), The Golden Mirror of Medicine was published, introducing eight methods for treating traumatic injury.
Tuina works with the sinew channels that run more superficial to the primary channels on specific body zones where the energy flow is altered.

Workshop Cost: $100.00

To Sign-up go to fivelightscenter.com

https://app.acuityscheduling.com/schedule.php?owner=20869040&appointmentType=47006264

03/02/2023

K**A SERIES : Body language —— Yoga & Shiatsu ——
🐍 4-6pm Saturday 03/04 , Williamsburg
Shane () and I will lead you through a fun and educational workshop to awaken your senses and relax you mind.
We’ll start with intention setting, and move through Hatha Yoga Asanas & Pranayama practice to awaken the energy.
With warm bodies, we’ll explore the power of shiatsu touch. From head to toes, you’ll feel the energy flowing between giver and receiver. We’ll give special attention to Tsubos (acupressure points) on the way that help relax the mind, release physical tension and increase the blood flow.
So you and your partner can feel more grounded, relaxed, and ready to receive pleasure.
Discounted price for duo $30//$35 for solo
Tickets: Link in story&bio
DM for more info
Can’t wait 💗

03/01/2023

SENSING - 1st edition
Totally in tune with everyone in this international collab, made in NYC
Thank you, thank you… I feel I can’t say it enough. I’m filled with gratitude.
Incredibly grateful for this opportunity to share this delightful night with such amazing and talented people. 
Looking forward to make it happen again ✨

02/23/2023

Looking for plans this Saturday (02/25)
Come treat yourself at the , in Brooklyn.

We curated a night of artful self-care with sound meditation, shiatsu, aromatherapy, visual art and gourmet food & elixirs. Awaken all the senses to enjoy, relax and connect to the body, leaving you balanced, nourished, grounded and refreshed.

I’ll introduced you to this wonderful series of gentle shiatsu stretches (Makko Ho) to embody the powerful Creation Circle of the Five Elements (Traditional Chinese Medicine) for you to feel the energy (Ki) moving through you.
To better embody its benefits each stretch will be followed by a moment of stillness with guided meditation & live sounds (by ).

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04/25/2022

I'm so grateful to be co-organizing our up coming weekend with such talented and inspiring people.
***
MAY 14-15: Five Elements Retreat
***
Ania (Daya Yoga Studio) will teach Yoga
Sasha Drey will lead a Guided Sound Journey (?! https://fb.watch/cCzpPFRzU3/)
I'll introduce you to the art of Shiatsu

DM for details

04/19/2022

✨Bibi✨
! Last year we were on the road together; throwing our tent in some magical spots on our way back to NYC from the desert.
I remember our conversations, dreaming of where we want to be in our next chapter..
Came the idea of hosting retreat together. So we did! Last June we organized our first retreat; shiatsu and yoga at the beach.
This year we're doing it again: The 5 Elements retreat at your cozy daya retreat house in the wood!
Yoga, shiatsu workshops, delicious food, music therapy, more details to come..!
Love you so excited to do this with you