Precision Care Medical & Sports Performance

Precision Care Medical & Sports Performance We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice.
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We do not take a “one-size-fits-all” approach. Precision Care Medical & Sports Performance highly-trained team of medical providers offer complete non-operative solutions for physical rehabilitation. Recovery Redefined.

04/28/2026

Pain in the shoulder can make simple movements like reaching, lifting, or sleeping uncomfortable.

A steroid injection helps reduce irritation in the affected area and improve mobility.

With less pain, patients can move more freely and return to daily activities.

Staying active and strengthening the shoulder is key for recovery.

04/28/2026

Injury, arthritis, or inflammation can cause the knee to produce extra fluid.

This buildup leads to stiffness, tightness, and discomfort.

Knee aspiration helps drain that fluid and improve how the joint moves.

With less swelling, patients can move more freely and focus on rehabilitation 🏃‍♂️

04/28/2026

With arthritis, the knee can lose some of its natural lubrication, leading to stiffness and pain.

A gel injection helps restore that cushioning and improve how the joint moves.

Better movement makes everyday activities more comfortable and manageable.

This allows patients to stay active and focus on strengthening and recovery 🏃‍♂️

04/27/2026

Lunch Club is back 🍔
Today we tried Anatolian Gyro

Everything was on point — from the flavor to the portions.
Simple, fresh, and actually satisfying.

Safe to say this one made the list

04/27/2026

Shoulder pain when lifting your arm, reaching, or sleeping on one side can sometimes come from bursa inflammation.

The subdeltoid bursa helps the shoulder move smoothly, but when irritated, it can limit motion and cause discomfort.

An injection helps reduce inflammation and improve comfort during movement.

Better mobility allows patients to stay active and focus on strengthening and recovery 🔄

04/27/2026

Pain on the outer side of the wrist, especially with rotation or lifting, can be related to the TFCC.

This structure plays a key role in stabilizing the wrist during movement.

An injection helps reduce irritation and improve comfort during everyday activities.

Better movement allows patients to continue working, training, and focusing on recovery 🔄

04/27/2026

When a single nerve root becomes irritated, it can cause pain that travels into the back, leg, or arm.

A transforaminal epidural delivers anti-inflammatory medication directly next to that nerve.

This focused approach helps reduce irritation and improve how the nerve responds to movement.

With less pain, patients can stay active and focus on rehabilitation and recovery 🏃‍♂️

04/26/2026

Long hours sitting, poor posture, or overuse can overload the muscles in the lower back.

Over time, this can lead to trigger points that cause stiffness and pain.

Treating these areas helps release muscle tension and improve flexibility 🔄

Better movement allows patients to stay active and focus on strengthening and recovery.

04/26/2026

Chronic knee pain can sometimes come from the nerves that carry pain signals from the joint.

Radiofrequency ablation (RFA) targets these small sensory nerves and reduces their activity using controlled heat ⚡

By lowering pain signals, movement becomes more comfortable.

This allows patients to stay active, perform strengthening exercises, and continue the recovery process 💪

04/26/2026

Procedures can help reduce pain and improve comfort, but they are only one part of the process.

Staying active after treatment helps maintain mobility and rebuild the muscles that support the body.

Without movement, stiffness and weakness can return over time.

Consistent activity and exercise play an important role in maintaining results and supporting recovery.

04/25/2026

A swollen knee often means the joint is under stress and not moving properly.

Knee aspiration helps reset the joint by removing excess fluid ⚡

Once pressure is reduced, movement becomes easier.

That window allows patients to stay active, perform exercises, and continue working toward recovery 💪

Address

2781 Shell Road
Brooklyn, NY
11223

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+17186481234

Website

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Our Story

We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice. We are committed to providing personalized and expert care for all types of orthopedic and musculoskeletal injuries and conditions. Our team of Board Certified and Fellowship-Trained Physical Medicine & Rehabilitation Doctor, Doctors Of Physical Therapy, OTR/L Licensed Occupation Therapist and Licensed Acupuncturist offer the latest nonsurgical treatment options for people suffering from all musculoskeletal conditions including back pain, neck pain, knee/shoulder injuries and more, all under one roof. We provide in-office, same day diagnostic evaluations and perform non-surgical interventional procedures. Our team of excellent physical therapists emphasize corrective exercises and utilize the latest rehabilitative technology and techniques at our new state-of-the-art facility. We Are Dedicated To Returning Our Patients Back To Their Active Lives, Pain Free! We Accept Most Health Insurance Plans Including (Medicare, Medicaid, Workers Compensation(worker related injuries), No-Fault(car accident injuries)