12/17/2025
Want to enjoy drinks that are safe for your braces?
Here are some favorites that protect your orthodontic treatment and keep your oral hygiene on track:
✔️ Herbal teas (chamomile, peppermint, ginger) are soothing and safe if not too hot.
✔️ Green tea helps fight mouth bacteria but skip sugary add-ins to protect enamel.
✔️ Warm lemon water is refreshing but dilute and rinse afterward to avoid enamel wear.
✔️ Sugar-free hot chocolate with unsweetened cocoa and natural sweeteners is a perfect braces-friendly treat.
Drink smart and care for your braces every day, even during winter!
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💻 www.halabiorthodontics.com