COPD Recover Journey

05/18/2025

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New COPD treatment

05/18/2025

https://www.foxnews.com/health/hurricane-milton-safety-guidance-american-lung-association

As Florida residents brace for the landfall of Hurricane Milton on Wednesday night, the American Lung Association is offering guidance for those with chronic lung conditions.

12/17/2024

Try a "meatless day" each week to lower cholesterol and improve heart health with plant-based meals.

12/17/2024

Practice gratitude by writing down three things that make you happy each day to improve mental well-being.

12/17/2024

Spending time in nature can lower stress hormone levels and boost overall happiness.

12/16/2024

Moderate sun exposure helps synthesize vitamin D, essential for maintaining healthy bones and immune function.

12/16/2024

Daily meditation practice helps you relax, reduce anxiety, and improve focus and clarity.

12/16/2024

Reduce processed foods and opt for natural, fresh ingredients to provide your body with more nutrients.

12/14/2024

Eat colorful fruits and vegetables for essential vitamins and antioxidants.

12/14/2024

Take a 30-minute walk daily to boost your mood and heart health.

12/14/2024

Start your day with a nutritious breakfast to fuel your energy and focus.