Soul of Lotus mama

Soul of Lotus mama Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul of Lotus mama, New York, NY.

Working mother of newborn � �
Acupuncturist �
Herbalist �
Massage therapist�
Photographer �
Holistic lifestyle activists ��
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Новый персональный YouTube блог о жизни в Нью Йорке.•Ссылка в Био•Здравствуйте дорогие друзья (старые и новые)!Меня зову...
01/20/2021

Новый персональный YouTube блог о жизни в Нью Йорке.
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Ссылка в Био
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Здравствуйте дорогие друзья (старые и новые)!
Меня зовут Юлия.
Я иглотерапевт, массажист, травник и фитнес инструктор по своей специальности. Я практикую акупунктуру и массаж в своём офисе который находится в DUMBO Бруклине штата Нью Йорк.
Также у меня есть сын которому сейчас 2 года. Все родители малышей знают, что несмотря на ваши профессиональные способности вы являетесь родителем в первую очередь!

На своём канале я хочу познакомить вас с жизнью в Нью Йорке, поделится своим опытом как быть хорошей мамой и рассказать о рецептах красоты и здоровья.

Присоединяйтесь к нам и делитесь со своими друзьями!
❤️❤️❤️
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#русскиевамерике #жизнь #жизньвсша #эмиграция #ньюйорк #бруклин

01/09/2021

Guess who was in the swimming pool???
We finally did it!!!
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• Hopefully our swimming pool will make classes on Tuesdays as well 🤞
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My practice relies on human to human contact, meaning I cannot just “work from home”. Due to this uncertain and challeng...
04/25/2020

My practice relies on human to human contact, meaning I cannot just “work from home”. Due to this uncertain and challenging time, I am asking for your help! This is a real reversal for me since it is me who is always ready to help but here I am.​
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Any donation you can provide will be met with deep gratitude, and all funds raised will go to expenses including rent, insurance, utilities, and needles and other supplies. I love my job and look forward to the day I can once again be and integral part of the community’s health and well-being.​
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• • I want to say thank you for helping me with my fundraising company. I appreciate what you did.
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Thank you for thinking of me.
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• • Photo from March 7, 2020 •
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Today is my birthday 🎂 •I’m grateful to have these two men in my life 🥰💕You fulfilled and completed it on 💯•And by the w...
03/03/2020

Today is my birthday 🎂 •
I’m grateful to have these two men in my life 🥰💕
You fulfilled and completed it on 💯
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And by the way, I love my birthday 😊 Don’t hesitate to send to me a good wishes 😉
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• photo credit •
@ New York, New York

02/27/2020

Can not stop recommending swimming classes for babies. It is not only good for strengthening immune system but also creates strong trust between baby and caregiver! And it is so much fun as well ☀️😊
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Basal body temperature chart •Who needs it?•If you want to get pregnant or just regulate your me**es, do it!•BBT chart g...
02/26/2020

Basal body temperature chart •
Who needs it?
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If you want to get pregnant or just regulate your me**es, do it!
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BBT chart gives valuable information about hormonal fluctuations and for me as traditional Chinese medicine practitioner it shows fluctuations of Yin and Yang ☯️ substances. •
BBT charting requires that you start taking your basal temperature on Day 1 of your cycle – which is defined as the first day of menstrual bleeding. Take your temperature every day and record on a graph chart. Your graph should follow a similar (but by no means exact) diagram as the image below.
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How to take Basal body temperature?
Basal temperature refers to your resting or base temperature at the minute you wake up in the morning. Take your basal temp immediately upon waking – after at least four to five hours of sleep (do not get up, go to the bathroom, drink water, etc, just roll over, take your thermometer off the nightstand, and place in mouth). Once you get a reading, write it on the chart.
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https://www.early-pregnancy-tests.com/progesterone
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If your BBT chart is far away from perfect, don’t hesitate to contact us and schedule your appointment at the office or online!
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**essentials **es

Acupuncture and Fertility 🤰🏼🤰🏾 🤰🏻🤰How many sessions do I need?* there is no specific number of sessions. Every person re...
01/23/2020

Acupuncture and Fertility 🤰🏼🤰🏾 🤰🏻🤰
How many sessions do I need?
* there is no specific number of sessions. Every person requires different amount of treatments. In general I suggest to get acupuncture treatments weekly for two- four menstrual cycles.
What acupuncture includes?
* acupuncture treatment for fertility is not only placement of needles. Treatments include dietary recommendations and lifestyle modifications. For some patients I prescribe herbal supplements as well. Be ready to do your homework!
How acupuncture treatments work?
* Acupuncture treatments can help decrease level of stress and anxiety, increase blood flow to reproductive organs and balance your hormones and help body to produce better quality of eggs
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Prenatal Care 🤰🏻🤰🏼🤰🏾••During pregnancy body undergoes some amazing changes. Our body is incredible but with all of these...
01/20/2020

Prenatal Care 🤰🏻🤰🏼🤰🏾
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During pregnancy body undergoes some amazing changes. Our body is incredible but with all of these changes can result in a number of unpleasant conditions. •
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We are here to help you to go through all of these transformations and discomforts with holistic treatments such as acupuncture and massage therapy. * Massage and acupuncture are helpful throughout pregnancy, birth, and postpartum period.
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The goal for prenatal massage and acupuncture is to minimize stress, alleviate body pain, encourage lymph and blood flow, relieve headaches, promote relaxation, and prepare the body and mind for childbirth.
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Acupuncture can help with morning sickness, swollen legs/ feet, back pain, sciatica, anxiety, sleeping issues during pregnancy.
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• Read about “Postpartum Recovery Journey” Link in Bio •
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Postpartum recovery •Postpartum recovery period can last from 1 months to an year. Some need more time for full recovery...
01/19/2020

Postpartum recovery
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Postpartum recovery period can last from 1 months to an year. Some need more time for full recovery.
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About importance of food:
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In Traditional Chinese medicine there are foods that help to build energy and blood lost during childbirth and produce breast milk.
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Eat warm and well cooked foods that are easy to digest. I recommend soups and stews.
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Avoid raw and cold food and icy- cold drinks. If you want to eat salads, slightly grill, roast or bake vegetables.
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Add warm spices like ginger, cinnamon, nutmeg, pepper, cardamom and fennel when cooking.
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I can’t stop to recommend broth! Especially during this period. You can drink it or use it as a base for soups or stews. It gives a lot of essential nutrients and minerals, and boost breast milk production if you are breastfeeding mom.
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Eggs, berries such as strawberries, blueberries, mulberries, go ji berries, raspberries, beets, handful nuts a day are great for rebuild Blood and Yin.
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Stay hydrated! Remember no cold water!
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Hot cereal with buckwheat, rice, quinoa are good start of the day or pick your favorite.
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Don’t forget about postnatal vitamins.
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Find time for your to get massage, acupuncture, meditation or just a minute of mindfulness practice
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Keep in mind, healthy and happy mother = happy and healthy baby and whole family!!!
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All recommendations are general. For my patients who go through “Postpartum Recovery Journey” program I add herbal supplements as well.
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To begin your personalized “Postpartum Recovery Journey” program, contact me or ask your local TCM practitioner.
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• Link in Bio
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Photo credit
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“Postpartum recovery journey” is a new program from •••Check out website for more information ••Link in Bio •••• Follow...
01/19/2020

“Postpartum recovery journey” is a new program from
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Check out website for more information
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Link in Bio
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• Follow ➡️ and
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Who needs postpartum recovery?•• Everyone who just gave birth and who had a miscarriage or abortion either wanted or unw...
01/18/2020

Who needs postpartum recovery?
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Everyone who just gave birth and who had a miscarriage or abortion either wanted or unwanted.
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• Ask me about “Postpartum Recovery Journey” program
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• Visit SOULOFLOTUS.US TONIGHT FOR MORE INFORMATION
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• Follow and to stay connected
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• Photo credit:
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In case you missed New Year celebration, today is the recovery day! •Happy New Year by the Julian calendar !!!••• Photo ...
01/13/2020

In case you missed New Year celebration, today is the recovery day!
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Happy New Year by the Julian calendar !!!
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• Photo credit: Thank you for beautiful photos
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@ New York, New York

Address

New York, NY
11201

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13475561114

Website

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