In Living Culture

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Brooksville, FL
In Living Culture

In Living Culture seeks to bring awareness to the 100 trillion beneficial microbes that help us achieve optimal health. Thrive with live!

01/01/2026

It’s A New Beginning. Imagine living a life where you get to call the shots and be the author of your own story. This is the ultimate way to achieve your potential and not just survive. Let this year be the year you change your mindset about your health. Mindset is more important than any diet. Don’t let symptoms be “normal”. Listen closely, those are your body’s whispers to you. Once you become proactive and empower the miraculous, interconnected system you call your body, you will experience real changes almost immediately. This is how your body was designed, it wants to heal you and wants to run optimally, constantly. Give it the tools it needs like microbe-rich foods: Homemade Kefir, Homemade Kombucha, Cultured Vegetables, Homemade Sourdough Bread, raw milk, minimally processed, pasture-raised meats and real bone broth. These foods contain nutrition and all the digestive enzymes required for your body to utilize them. I can tell you from experience, it seems too simple but it works. I went from being a very sick person, spending many days in bed to now running our regenerative farm and loving every minute of it. I want the same for you, to be able to live the life you dream.

There’s no magic pill..

Just consistent behavior…

Every single day….

And a mindset that holds the internal ecosystem of the human body as the epicenter of healing…

12/30/2025

This is one of many reasons it’s important to know how your food is grown and how it’s being modified from its original intent. The grapefruit on the left was grown on our farm. The one on the right is an organic grapefruit from the store. What’s missing from the conventionally grown one? The seeds. The seeds are powerful medicine but are disappearing from our produce. The growers will say this is what consumers want. Maybe that’s true, but when you find out how beneficial these are, you’ll find yourself saving and preserving every last one. This is nature’s abundance in full force💪

12/29/2025

We have two Cultured Classes coming up out here on the farm! Perfect timing to begin the New Year empowered with an immune system ready for whatever comes your way! We can’t control the outside world but we have so much control over how we react to it. On Saturday, January 10th is our Sourdough class where you’ll make it, take it, and bake it. This class is very hands on so you understand how to prepare your dough. Make “dead bread” obsolete from your diet.💪. On January 17th, is our Cultured Class One - Homemade Kefir. This is where I think everyone should begin their fermentation journey. Within 24 hours you’ll have made your own probiotic factory. I will show you how to use this powerhouse immune booster in daily recipes, how to care for your kefir grains and also how this pairs so perfectly with the microbiome aka the second brain. Here are the links to sign up: 1/10 Sourdough: https://www.inlivingculture.com/booking-calendar/cultured-class-4-sourdough?referral=service_list_widget. 1/17 Homemade Kefir: https://www.inlivingculture.com/booking-calendar/cultured-class-1-kefir?referral=service_list_widget.

12/25/2025

Wishing you all a happy and healthy Christmas! ❤️💚 May your day be filled with family, friends and ferments! 💪.

12/19/2025

This Saturday is our holiday edition of our Cultured Vegetable class. These powerful probiotic factories will keep you and your family healthy as we gather together to celebrate🙏. They are so beautiful to display as the centerpiece of your table. Cultured vegetables contain an explosion of nutrients, billions of probiotics, digestive enzymes and the perfect combination of minerals & carbon dioxide to keep you feeling amazing. But if you do experience a seasonal pathogen, just a spoonful of the juice can work wonders against it💪. Since they last 9-12 months in your fridge, it’s great to always have them on hand. See you all soon! ❤️

12/15/2025

We are smiling over here and are grateful to everyone who has shared their experiences with our Cultured Classes Series🙏. We are at capacity for next Saturday’s (12/20) Cultured Vegetables class. Thank you to everyone who has signed up! Each class participant will design and take home their own jar filled with vegetables, with cabbage being the most abundant. You will learn why the unassuming cabbage is an absolute powerhouse of nutrition and microbes. Can’t wait to see you all🕺🏻

12/14/2025

Our Kombucha Class was loaded with sunshine, beneficial microbes and the most wonderful group of people! We learned all about this Elixir of Life with its rich ancient history 🙏. The 2nd ferments were a huge hit with the most popular being the elderflower or the pomegranate kombucha! We used things like fresh jalapeño and pineapple ( great for circulation ) fresh pomegranate( for inflammation) and moringa/lemon (for energy and immune boost). So many possibilities, so little time:). We also sampled gingerbread kombucha muffins with a kefir frosting for some holiday inspiration and a SCOBY puree salad dressing to add live probiotics to our fresh veggies. I so enjoyed having you all! Our next class is coming up next Saturday, December 20th out here on the farm. This one is our Cultured Vegetable Class and the best anti-viral medicine for your fridge! There are only a few spots left🙏💪 here is the link: https://www.inlivingculture.com/booking-calendar/cultured-class-3-cultured-vegetables

12/11/2025

It’s amazing how many more nutrients, probiotics and enzymes are created during the second fermentation process of homemade kombucha. This one has pineapple and ginger root. The microbes make these nutrients more bioavailable to the body. Since these vitamins and minerals are “pre-digested “ it requires almost no energy from you to utilize them. This is why you feel so good after drinking it. Plus when you make it yourself you can design your own functional beverage and make it exactly what you need. Something this bubbly also makes a great substitute for champagne 💪🕺🏻. We’ll be going over all these techniques this Saturday at 9:30. There’s still time to sign up! https://www.inlivingculture.com/booking-calendar/cultured-class-2-kombucha?referral=service_list_widget

12/10/2025

Our next Cultured Class is coming up this Saturday, December 13th at 9:30 out here on the farm. This is our Cultured Class 2 - Homemade Kombucha . The anaerobic fermentation process of kombucha creates an entirely unique set of probiotics than that of kefir. The acetic acid producing microbes in kombucha are in a completely different class adding another layer of protection to your internal army. When it comes to the health of the microbiome, diversity is key. Empowering the microbiome with a diverse set of microbes is the fastest path to optimal health.

I also utilize the beneficial properties of kombucha vinegar daily on my farm. It goes in my chicken’s waterers. I’m amazed how clean the water stays! It’s a great visual confirmation of how detoxifying it is. What it does for the health of my animals also works for humans :) See you all soon 😊. Here is the link to sign up: https://www.inlivingculture.com/booking-calendar/cultured-class-2-kombucha?referral=service_list_widgetkombuchaclass

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Brooksville, FL

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http://InLivingCulture.com/

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