
08/19/2025
Over-functioning is costing women our healthâand our freedom.
We didnât choose these roles. We became them to stay safe, to be loved, to avoid rejection.
I spent years caught in the cycle of perfectionism, self-reliance, and over-performanceâuntil midlife shined a light on what I could no longer ignore. I didnât consciously choose the roles I was conditioned for⌠but now that I see them, I can choose differently.
And I choose myself. I choose to slow down, listen to my body, and honor her innate wisdom.
I see these archetypes in nearly every woman I work with. They may have helped us survive, but survival isnât freedom. It keeps us stuck in a cycle of stress and health conditions.
When we finally recognize the patternsâand the wounds beneath themâwe unlock choice.
On the other side of that choice lies freedom, healing, and wholeness. đŤ
You donât have to stay stuck. You are allowed to rest. To receive. To be loved as you areânot just for what you do.
You might see yourself in one of these. Or, like me, notice aspects of several.
Does this message resonate with you? Leave a comment and let me know which of these archetypes you relate to.