Ariele Myers & Wisdom of the Womb

Ariele Myers & Wisdom of the Womb Founder and CEO of Wisdom of the Womb,
Licensed Acupuncturist, Certified Herbalist

09/02/2025

Let’s be real, alcohol has been normalized as a way to “relax”… but here’s the truth: alcohol is a depressant and a toxin. 🍷➡️💤

While that nightly glass of wine might feel like stress relief, your body actually sees it as a toxin—something it has to work overtime to process.

As we get older, it gets even harder. Instead of reaching for the glass, consider ways to support your cortisol levels and reduce stress—like gentle yoga, meditation, or even joyful little moments throughout your day.

✨️Choosing habits that nourish your body is choosing your fertility, your joy, and your future. 💕

Did you know that there are 4 phases of a menstrual cycle?If you didn’t know this, you are NOT alone! Most of us were ne...
09/02/2025

Did you know that there are 4 phases of a menstrual cycle?

If you didn’t know this, you are NOT alone! Most of us were never taught about the beauty and intricacies of our cyclical nature and how knowing this can not only support our fertility, but unlock our personal power as women. This is why I am delighted to have Diana Wassef join us in the Whole Woman Collective tomorrow to dive deep into how anchoring our cyclical wisdom into our lives can support us in leading a more empowered one.

Diana Wassef is a Lebanese-Egyptian living in upstate New York with her husband Patrick and their two furry friends, Qi-Qi and Umpa. Her work centers on menstrual cycle awareness, natural fertility, and cyclical living as a path to deeper embodiment. She guides women toward reconnecting with their inner rhythm and runs Cremona Studios, a sustainable fashion label rooted in the phases of the cycle and the stories woven within them.

Join us tomorrow, Wednesday September 3rd at 11am MST, and remember the magic of our cycles and how we can honor, embody, and adorn them in each of the 4 phases.

If you’re not yet a member of the Whole Woman Collective, this is the perfect time to join us. Your first 30 days are free, and inside you’ll find a rich, ever-growing library of juicy conversations about fertility, relationships, money, birth imprints, feminine energetics, and so much more.

Plus, members receive exclusive monthly discounts on Wisdom of the Womb products.

Join the Whole Woman Collective now.

Can’t wait to be with you.

With love,
Ariele

09/01/2025

Fertile Mama, let’s be real: smoke + fertility? Not it.
Your womb needs flow, not blockages. ⛔️ And while edibles feel chill, long-term, they can crank up anxiety and disconnect you from your fertile center.

✨️Breathe deep, keep it clean, and trust your womb—she knows what she needs.

Your body does so much for you—filtering, cleansing, and protecting. But with everyday toxins in the air, water, and eve...
09/01/2025

Your body does so much for you—filtering, cleansing, and protecting. But with everyday toxins in the air, water, and even the products we use, your liver often carries the heaviest load.

When preparing for conception, supporting your liver isn’t just a good idea—it’s essential. A healthy liver sets the stage for balanced hormones, better circulation, and a womb ready to receive.

🌿 Detox Tea Highlights 🌿
✔️ Gently supports and strengthens liver function
✔️ Encourages healthy blood flow + natural detoxification
✔️ Helps your body eliminate toxins without harsh “detox reactions”
✔️ Lays a clean, clear foundation for hormonal balance + fertility

🌸 Tastes light and refreshing. Works beautifully for your fertility journey. 🌸

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Give your eggs the love they deserve 🥚💕Small habits = big shifts in your fertility journey.Want to boost your egg qualit...
08/31/2025

Give your eggs the love they deserve 🥚💕

Small habits = big shifts in your fertility journey.

Want to boost your egg quality naturally? Start by adding these 6 nourishing habits.

08/31/2025

We’re over-the-moon excited for this next chapter. 🌙
So much love and baby dust to every hopeful mama out there 💕

08/30/2025

🥑 Fertile Mama, your hormones don’t need more greasy drama.
Most of us are swimming in omega-6 oils (thanks, veggie + canola oil in almost every restaurant meal). The problem? Too much omega-6 = 🔥 inflammation. And if you’re dealing with endo, fibroids, PCOS, or hormone imbalance, that inflammation can make things worse.

✨️The goal: balance your omega-3 to omega-6 ratio. Instead of 1:20 (yikes), your body thrives closer to 1:3.

Easy swaps:
💡Take a quality omega-3 supplement.
💡Cook with avocado oil for high-heat cooking.
💡Load up on healthy fats your hormones adore.

It’s such a small shift but a powerful way to support your womb + whole body.

Even though the calendar still says summer, something begins to shift around this time. The light softens. The air carri...
08/30/2025

Even though the calendar still says summer, something begins to shift around this time. The light softens. The air carries the whisper of something deeper.

It’s not just the kids heading back to school. It’s not just the return to routine.

There’s something sacred about this seasonal transition.

In Chinese Medicine, this is the time of the Earth Element—a moment between seasons, a pause between the inhale and the exhale. It’s a time to come back to the center. To nourish. To ask: What do I truly need to feel supported?

Maybe your system is craving grounding. Ritual. Or just a bit more presence.
Maybe it’s time to return to your body after a summer of outward motion.

Here’s what I’m leaning into right now:

Warm teas in the morning again (Fertile Mama, of course 🌸)

Cooking slowly: root veggies, bone broth, soft foods

Earthing barefoot wherever I see grass

Letting go of the need to “hustle” and instead tending to what actually matters

If your womb or cycle has been asking for your attention, this is the perfect time to listen.
Not to fix or change—but to return. To reconnect.

Because the truth is: healing doesn’t happen in the rushing.
It happens in the remembering.

With love,
Ariele

08/29/2025

It’s not about salad vs. soup—it’s about energy. ✨️

🌙 During your luteal phase, warming foods like cinnamon, fennel, and ginger help cozy up your progesterone.

🌱In your follicular phase, cooling foods = nourishing fats (avocado, salmon, duck) + hydrating greens (celery, arugula).

When your cycle feels supported, you feel supported.💕

08/29/2025

After nearly 2 years of trying, this mama got her big fat positive! 💫⁠
She made the switch to Womb Warming Tea in the second half of her cycle—and it made all the difference. 🌿⁠
⁠
We're so overjoyed for you, Mama. Thank you for trusting us to walk with you on this journey. 💗⁠
⁠

08/28/2025

☕️ 6 cups of coffee a day? Girl, your hormones are BEGGING for a break.
Coffee may give you energy, but it’s also acidic, spikes cortisol, and lingers ALL day (yes, even at bedtime!).😳

The best “replacement”? Try reaching for a hug 🤗—because oxytocin (our love hormone) is the real hormone balancer.💕

08/28/2025

She tried at 25… and it didn’t happen.⁠
⁠
Found Fertile Mama Tea at 30… and just got her positive! ⁠
Your womb knows when it’s time, Mama. 🌸⁠
⁠
We’re so honored to be part of this miracle. 🌿⁠
⁠

Address

1340 US Highway 287
Broomfield, CO
80020

Telephone

+18332725246

Website

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