11/11/2025
The quiet ones are often the strongest. 💪🏼
member battled knee pain that made CrossFit tough, but through:
-Proper Diagnosis 🩻
-Education 📚
-Methodical Return-to-Sport Plan 📝
She’s now back training without restrictions or pain, heading into 2026 stronger than ever. 🏃🏻♀️
Karla is the perfect example of an active, committed patient who trusted the process and allowed us to combine together for her personalized approach at FHPT. She’s also an awesome athlete, person, friend, and a great cheerleader in the gym. 🫱🏽🫲🏻
Struggling with pain that’s keeping you from your sport? Let’s find out why and build your game plan today. 🏆