Oceanside Massage and Wellness

04/06/2026

Medical Massage vs Spa Massage

Medical massage and spa massage serve different—yet complementary—purposes. Medical massage is outcome-based and focuses on addressing specific pain patterns, injuries, or chronic conditions using targeted, clinically informed techniques. Spa massage, by contrast, emphasizes relaxation, stress reduction, and overall wellness through soothing, rhythmic work. In my practice, I specialize in custom massage because the body rarely needs just one approach. By thoughtfully blending therapeutic precision with deeply relaxing elements, I’m able to relieve tension, support recovery, and restore calm in a way that feels both effective and indulgent. Each session is tailored to your body’s needs that day, ensuring you receive the most beneficial and balanced care possible.

04/06/2026

03/15/2026

Àdd something to their Easter basket you know they will love.

03/10/2026

MASSAGE SERVICES

Oceanside Signature Massage
Oceanside Signature Therapeutic Massage
A fully customized massage designed to restore balance, relieve tension, and promote lasting wellness.
This personalized treatment blends therapeutic techniques with deeply relaxing bodywork, drawing on Sonya’s experience in medical massage, luxury spa therapy, and international training. Each session is tailored to your body’s needs, addressing areas of chronic tension while promoting overall relaxation and recovery.
This service is ideal for clients seeking both effective therapeutic work and a deeply restorative experience.
Duration Options
60 minutes
90 minutes

Coastal Recovery Massage
Therapeutic recovery for active bodies and chronic tension
The Coastal Recovery Massage is designed for clients experiencing chronic muscle tension, overuse injuries, or restricted mobility. This focused therapeutic session combines deep tissue techniques, targeted trigger point therapy, and mobility-focused bodywork to help release stubborn tension and restore natural movement.
Drawing on Sonya’s experience working with professional athletes and clients experiencing chronic pain, this treatment is ideal for those who need effective therapeutic work while still benefiting from a calming, restorative environment.
Perfect for:
• athletes and active individuals
• clients with chronic neck, shoulder, or back tension
• recovery from intense workouts
• clients who prefer deeper therapeutic work
Duration:
60 minutes
90 minutes

60-Minute Massage —
90-Minute Massage —
Choose from the following massage styles:

Swedish Massage
Flowing, relaxing massage techniques designed to ease tension, improve circulation, and calm the nervous system.

Deep Tissue Massage
Focused work targeting deeper muscle layers to relieve chronic tension and restore movement.

Custom Massage
A personalized massage combining techniques to address your body’s needs while maintaining relaxation.

Lymphatic Drainage Massage
A gentle rhythmic massage supporting detoxification and helping reduce fluid retention.

Prenatal Massage
Designed for expectant mothers after the first trimester to ease discomfort and promote relaxation.

MASSAGE ENHANCEMENTS
Available with any massage session
• Aromatherapy Enhancement —
• Warm Tea Eye Masks —
• Warm Paraffin Back Treatment —
• Hot Stone Enhancement —

By Appointment Only

02/27/2026

To book your peel appointment please call Cassie or message me so i can get you on her books.

02/27/2026

Quietly opening the books…
A select number of early access appointments are now available at Oceanside Massage and Wellness.
Each session is thoughtfully customized using over 21 years of clinical experience, blending therapeutic precision with deeply calming bodywork.
If you’ve been waiting for the right time to book, this is your invitation.
📩 Private message for priority scheduling
✨ Limited availability
🤍 By appointment only

01/24/2019

I have openings Friday and Saturday afternoon and monday and Tuesday mornings. Let me know if you need me.

01/07/2019

If you are starting a new workout plan for the New Year. Plan massage as a reward for sticking to your plan.

11/26/2018

20 % off massage gift certificates until
Dec 1st, 2018

07/02/2018

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