The Essence Of Spirituality

04/13/2026

How was your weekend? Did you get your to do list done? Did you have family time? Did you give yourself self care?

The weekend can be so much pressure.

I know accountability can make you feel vulnerable, it is also is a great release.

Share your weekend and see where you could add to your journey. 🥰

The Essence Off Spirituality LLC

04/12/2026

Healing doesn’t happen all at once.

Some feel relief right away, others need more time. Most of the time, it’s a slow process, and it takes an open mind.

There isn’t just one thing that helps. Consistent sessions and using my products in between work together to support you.

Staying consistent helps you avoid getting overwhelmed again.

Nothing about this is instant, but over time, you will feel the difference.

The Essence Of Spirituality LLC

04/12/2026

Perfectly written. I love giving when I can. Sometimes I am really unable to. The cost adds up quickly. 🙌🏼

Recently we’ve had some issues with people getting upset that we didn’t cut a check or participate in their charity / fundraising efforts, which is unfortunate.

We have always tried to do as much good as we can possibly afford and have the bandwidth for, and with the amount of requests we get, we had to find a creative solution so we can say yes to as many people as possible.

Our standard “yes” has always been and always will be 2 pizza cards, 2 cookie cards, and a couple menus packed up in a small box so it looks pretty. Anyone who stops into a shop with the flier for their legitimate fundraiser has always received this with no questions asked. “Stops into a shop” is the key here - effort is rewarded, so emails and phone calls we simply don’t have the time to deal with.

To give everyone an idea of how many people actually stop into shops for donations on a daily basis - we gave away over 2000 of these cards in the last year (feel free to do the math on the cost of this program…). We spend $0 every year on marketing so we can do things like this, our Road Dogs Gotta Eat program, and our Pick-Me-Up Pies program.

We love being able to do all of these programs - and it’s thanks to all of your support, so you all play a part in all of this good. Other businesses may not be as fortunate, so if someone can’t accommodate a request, think about the actual cost to the business and how many other requests they’re likely receiving. Ok cool - see you soon for a pie!

04/11/2026

Money comes and goes but these moments don't.

Showing up for the people you love will always matter more.
This is why I do what I do, real life, real priorities.
The support I've received here is part of what makes all of this possible, and I feel that more than I can put into words.

The Essence Of Spirituality LLC

04/10/2026

Yesterday was a beautiful reminder of how different each session can be.

I had 2 people in a Sound Bath Chakra Alignment session, and 1 person in an Essence Alignment session, and each experience carried its own energy, its own needs, and its own kind of release.

The Sound Bath Chakra Alignment session created space to slow down, breathe deeper, and let the body begin to soften. Sharing that experience with another person can be powerful in its own way, while still allowing each person to receive exactly what they need.

The Essence Alignment session was more personal and individual, creating room for deeper support, quiet reflection, and a chance to reconnect in a more one on one way.

That is something I truly value about this work. No 2 sessions are ever the same, because no 2 people walk in carrying the exact same weight.

Grateful for every person who trusted me today.

If life has been feeling heavy, overwhelming, or just off, these sessions are here to support you in real, meaningful ways.

The Essence Of Spirituality LLC

04/09/2026

Forgive yourself, love yourself 💜

You made the best choices you could with what you knew at the time.
There are moments you look back on and wish you handled differently, but you didn’t have the awareness you have now.

That didn’t come from nowhere.
It came from living through it, feeling it, learning the hard way.

Growth isn’t instant.
Understanding doesn’t show up early just because we want it to.

Give yourself the same grace you would give someone you love.

The Essence Of Spirituality LLC

04/09/2026

What is your favorite crystal? Tumbled or rough? Large statement pieces or one that you can carry? Tell me below or share a picture. 🥰

The Essence Of Spirituality LLC

04/08/2026

What helps you find calm when life is chaotic?

Share a picture of what calms you in the comments. 🌊💙

The Essence Of Spirituality LLC

04/07/2026

Your mind carries a lot.

Overthinking, pressure, constant noise, trying to hold everything together while still showing up like nothing feels heavy.

The crown chakra is connected to mental clarity, awareness, and that sense of feeling like yourself again instead of overwhelmed.

Crystals and tools people reach for when this area feels off:

Amethyst, to quiet racing thoughts and soften the mental load.
Clear Quartz, to clear the clutter and bring focus back in.
Selenite, for that reset feeling when everything feels like too much.
Lepidolite, when emotions feel unstable and you need calm.
Rainbow Moonstone, to support a calmer, more aware state of mind and ease overthinking.
Howlite, especially when the mind won’t slow down.
White Opal, for gentle clarity and easing mental overwhelm.
Divine, my Luna Essence mist, created to support mental clarity and a more centered state of mind.

And this is just a small part of what’s available.

Everyone’s mind feels different, everyone carries things differently, and sometimes the right support is simply finding what helps you feel a little lighter, a little clearer, a little more like yourself again.

If you’re feeling mentally drained or disconnected, this is a good place to start.

The Essence Of Spirituality LLC

04/07/2026

Each one of these words represent something someone has lived through, felt deeply, or is still trying to work through.

No one should have to carry these words by themselves.

How do you feel reading these words? Where in your body do you feel it?

The Essence Of Spirituality LLC