The Mothers Circle

The Mothers Circle Birth & postpartum doula & educator. Making postpartum better & showing others how to do the same!

If you’re a mom preparing for a new baby or someone searching for a good baby shower gift, grab a copy of my book! And, ...
11/29/2025

If you’re a mom preparing for a new baby or someone searching for a good baby shower gift, grab a copy of my book! And, maybe a journal to go with it! Copies purchased directly from me are on sale until December 13th!

✨Postpartum 101 book sale price $12
✨Postpartum Journal sale price $6
✨S&H flat rate $5
✨Free local delivery or pick-up

I want every expecting and new mom to have as much information about postpartum as possible so she is not blindsided by the rollercoaster. So, I put everything I think you’d want to know into an easy-to-read book!

And I want every husband and support person to have as much information as possible too so they can feel equipped and prepared to support that new mom in their life.

In this book, we explore what postpartum is, what you can expect physically, mentally and emotionally, and I tell you my best practical tips for making things easier! The focus is more on you, as a new mother, and your recovery journey, and less on baby.

After reading it, I hope you will feel educated, empowered and encouraged, and I hope you will feel confident in giving yourself the space you need to heal, rest, and move into your motherhood journey.

The journal is simple with lined pages for you to record your birth story, your postpartum journey or anything else on your mind!

DM me to get your copy!

*Sale price does not apply to Amazon orders!

Your support means everything. 🤍

Fall Postpartum Inspo ✨✨warm feet✨pots of soup on the stove✨warm homemade applesauce✨journaling with your baby next to y...
11/25/2025

Fall Postpartum Inspo ✨

✨warm feet
✨pots of soup on the stove
✨warm homemade applesauce
✨journaling with your baby next to you
✨baby snuggles
✨leisurely walks

If you ever need a resource for pretty much anything mom or baby related, please reach out! I’ve met so many amazing pro...
11/21/2025

If you ever need a resource for pretty much anything mom or baby related, please reach out! I’ve met so many amazing professionals lately and am happy to give you a resource if I have it!

It takes a village. 🤍

Just finished up my final postpartum visit for this year and tomorrow I start on-call for my last birth of the year! Pos...
11/20/2025

Just finished up my final postpartum visit for this year and tomorrow I start on-call for my last birth of the year!

Postpartum visits will resume again in January!

Can’t wait to serve you and your family! 🤍✨

It was so fun to bless so many moms with coffee and tea today! Loved to see so many smiling faces! 🤍 It really filled my...
11/19/2025

It was so fun to bless so many moms with coffee and tea today! Loved to see so many smiling faces! 🤍 It really filled my cup. (Ha- see what I did there? 🙃)

Today, I want you to know- YOU’RE AN AMAZING MOM AND YOU’RE DOING AN AMAZING JOB!!!! Love ya!!

✨THIS FRIDAY!!✨Join me and  for a FREE workshop all about tummy time! This is for you if you want to learn more about tu...
11/18/2025

✨THIS FRIDAY!!✨

Join me and for a FREE workshop all about tummy time! This is for you if you want to learn more about tummy time- especially how and why! You will also learn more about how tummy time fosters better feeding skills and how it sets baby up for hitting milestones. And if your baby hates tummy time, then you should definitely come! This is for babies around 6 months of age and younger.

When: Friday, 11/21 at 9:30am

Where: Grace & Gratitude in Brunswick on Center Road.

Sign up: DM me or email wholepratice@wholepracticefeedingtherapy.com

Hope to see you this week! 🤍✨Wednesdays at 9:30- New Mothers Circle at  Come to stretch, come to breathe, come to meet o...
11/16/2025

Hope to see you this week! 🤍

✨Wednesdays at 9:30- New Mothers Circle at
Come to stretch, come to breathe, come to meet other moms, come to troubleshoot a postpartum or little baby struggle you’re having. Bring your baby. The Human Bean is bringing over coffee this week for us!
Sign up: https://app.arketa.co/gracegratitudeyoga

✨Postpartum Home Visits- I’ll come to you and be your extra set of hands! Text or DM to book.

✨Tummy Time Workshop on Friday- come learn all the tummy time things- why, how, etc! It’s FREE! But you do need to sign up. DM or email me to grab your spot!

Let’s make postpartum a little easier for you this week! Message me with questions or to book. 💖

My schedule for this week and part of next. ✨Wednesdays at 9:30- New Mothers Circle at  Come to stretch, come to breath,...
11/10/2025

My schedule for this week and part of next.

✨Wednesdays at 9:30- New Mothers Circle at
Come to stretch, come to breath, come to meet other moms, come to troubleshoot a postpartum or little baby struggle you’re having.

✨Pop-Up Postpartum Hours- I’ll come to you and be your extra set of hands! Text or DM to book.

✨Tummy Time Workshop- come learn all the tummy time things- why, how, etc! It’s FREE! But you do need to sign up. DM to grab your spot!

Let’s make postpartum a little easier for you this week! Message me with questions or to book. 💖

My book and journal on the shelves at  🥰😍SO many great things at this boutique! Lots of great Christmas gifts. You shoul...
11/07/2025

My book and journal on the shelves at 🥰😍

SO many great things at this boutique! Lots of great Christmas gifts. You should go check it out! 🤍

✨Softening around the edges✨A cue I gave in class, and also something we could practice more of in motherhood. What does...
11/06/2025

✨Softening around the edges✨

A cue I gave in class, and also something we could practice more of in motherhood.

What does that even mean? What does it look like?

Soften around the edges…

When you’re feeling really stressed and rigid and uptight about all the things you have to get done.

When your shoulders are up to your ears and your jaw is clenched.

When your perfectionism is raging and things have to be done perfectly.

Could you take a breath for yourself?
Could you drop your shoulders, unclench your jaw, and relax your hands?
Can you relax your facial expression?
Could you soften the need to have things look perfect?
Maybe give yourself a little grace and flexibility?
Could you soften your heart?
Let go of the rigidity?
Could you let your gentleness and softness be seen?

I wonder, if we could soften even just a little, maybe things wouldn’t feel as hard or overwhelming? Maybe things would feel a little easier, lighter and more joyful?

Address

Brunswick, OH
44212

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