Exit29nutrition

04/07/2026

Come see us behind the bar we have a little ones being put to work happy spring break to all of our amazing customers even though the weather is not perfect. We will still bring you guys a smiling face.

04/05/2026

Pull up.
Sip up.
Level up.

If your energy is low…
your drink might be the problem 👀

We’re serving:
⚡️ Energy
💧 Hydration
💪 Feel-good fuel

And once you try it…
you’ll get why everyone keeps coming back

📍 Stop by today

localbusiness

04/05/2026

04/05/2026

🐰 POST 2 — Chick-a-dee (Curiosity Hook)

Not your average drink… not even close 👀

This one right here?
She’s called the Chick-a-dee 🐣✨

And yes… it tastes as good as it looks

Light. Refreshing. Packed with energy ⚡️

Most people don’t realize…
you can get energy, hydration, AND flavor all in one cup

No crash. No boring drinks.

If you haven’t been in yet…
you’re missing out 👏

📍 Come see us today

04/03/2026

Help us get the word out for our NEWEST location coming to Waresboro / Waycross! Welcome Rouses Nutrition! We are so excited to help Mr. Sunny and his crew bring your favorites and all the flavor!

Help us by sharing this post and giving their pages a like and follow! We so appreciate YOU!

4397 Albany Ave
Waresboro GA

https://www.instagram.com/rousesnutrition?igsh=MWM2eXk5c2w0emkyYw==

04/01/2026

Most people drive by and have no idea what we are… 👀

So let us put you on real quick 👇

We serve:
⚡️ Energy drinks (without the crash)
💧 Hydration
💪 Protein shakes
✨ Feel-good drinks that actually hit

And right now…
we’ve got our Easter menu dropping 🐰🌸

Think:
fun flavors
cute drinks
and something different than your usual coffee run ☕️

If you’ve been curious…
this is your week to come in 👏

📍 Open + ready for you
🐣 Easter specials all week

eastervibes

04/01/2026

If you’ve never been to a nutrition club… this is your sign 🐰✨

Our Easter special is here and it’s already a favorite 👀

🥥🍑 Cottontail Colada
Peach + Pineapple + whip = spring in a cup

Light. Refreshing. Packed with energy ⚡️

And here’s the thing…
You don’t have to be a “health person” to love this.
You just have to like feeling GOOD 😏

Easter is THIS Sunday —
come try it before it’s gone 🐣

📍 Stop by + see what the hype is about
📞 Call ahead & skip the wait

springvibes

04/01/2026

Easter menu is here!!!! Hop on in for energy

03/25/2026

Hop in for energy and come check out our new windows

We are so ready for spring time and warmer weather!

Bring a friend and take a picture in front of the new windows to earn a chance at a free drink on your next visit. We will do the drawing on Facebook live next Friday.

03/24/2026

✨ Behind every great drink is an even greater heart ✨

happy birthday, Alaura!!!!

We’re so thankful for the amazing girls who stand behind our bar every single day pouring into this community not just with loaded teas and shakes… but with smiles, encouragement, and energy.

She is one of the faces that helps make this place feel like more than just a stop…
It’s a place you belong.

Her kindness, work ethic, and positive spirit truly make a difference to everyone who walks through our doors.

If you’ve been in lately, you know exactly what we mean 🫶

Next time you stop by, make sure you say hey and show her some love — because people like her are what make this place special.

We are so grateful for you 💛