Texas A&M University Health Science Center

07/24/2025

Sending all our warmest wishes to Miss Rev. Rest up and feel better soon—we’re all thinking of you. With love from your pack. 🐾♥️👍

07/21/2025

🤖🧠 Can a chatbot really help with your mental health?

From guided breathing to cognitive behavioral therapy, AI tools like Wysa and Woebot are becoming popular companions in mental wellness. But how effective are these tools—and what do we give up in return?

A neuroscientist and TAMU Medicine PhD candidate dives into the science, risks and ethical trade-offs behind digital mental health:

FacebookTweet Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded—virtually—asked me how I was feeling and gently suggested trying breathing exercises. As a neuroscientist, I couldn’t help but wonder: Was I actually feeling better, ...

07/14/2025

What happens when two powerhouse universities come together for a common cause? In Fort Davis, Texas, it means easier access to medical care—right in the town square.

With a shared commitment to rural health, Texas A&M Health and Texas Tech University Health Sciences Center—together with the student-led organization, BUILD—helped bring a new clinic to life in Jeff Davis County, a community of just under 2,000.

Offering both mental health and primary care, this innovative clinic is changing lives—and setting a new standard for care in rural Texas.

Learn more: tx.ag/BUILDFtDavis

Texas Tech University Health Sciences Center Texas A&M University The Texas A&M University System Texas Tech University System Texas Tech University Health Sciences Center School of Medicine TAMU Medicine

07/10/2025

If you’ve only thought about fat in terms of weight, it’s time to look deeper. 👀 Registered dietitian Taylor Cyrus from Texas A&M University Health Services explains the differences between white, brown and visceral fats—and why the type and location of fat may be more important than focusing on the scale alone:

Body fat is categorized as brown, white or visceral fat, functioning as more than just a number on the scale or the calories you consume.

07/07/2025

Here.

The events that unfolded over the weekend across the Texas Hill Country have brought unimaginable loss and heartbreak to our great state. Our hearts are with the families mourning loved ones, those still awaiting word on the missing and the communities forever changed by this tragedy. Betty and I are praying for our entire state and those who have experienced unimaginable loss.

Amid our sorrow, we also stand in awe of the bravery, perseverance and selflessness shown by first responders, search and rescue teams, and volunteers — many of whom are members of the Texas A&M community. As Aggies, we stand up and stand together in these difficult times to do what we can to support our fellow Texans. It is that spirit and commitment to service, loyalty and unity that has called groups across The Texas A&M University System, from agencies to programs to students, to step in to support the response efforts.

Together, we will grieve. We will help rebuild. And, we will continue to do everything in our power to support our fellow Texans. May we find strength in one another, and may the Aggie Spirit and spirit of Texas carry us through these challenging times.

07/04/2025

Happy Independence Day! 🎆 Stay cool, stay hydrated, and enjoy celebrating our great nation 🇺🇸

07/03/2025

☀️ Headed outside for the long weekend? Don't let heat, fireworks or cannonballs ruin the fun.

Texas A&M University Health Services EMS has a few quick safety tips:

💧 Drink water like it’s your job
🎇 Leave the fireworks to the pros
🌊 Be smart in and on the water
🚨 If you think it's an emergency, call 911

Stay safe and enjoy the holiday! 🇺🇸

More tips ➡️

FacebookTweet With summer officially underway, there are plenty of reasons to enjoy the sunny days outdoors with family and friends. Whether you’re grilling, swimming or just spending some time outside, a few simple measures can help you avoid common summer health hazards. David Lozano, Emergency ...

06/24/2025

The food on your plate can affect everything from your energy and mood to fertility and sleep. 🥦🍓

Experts from Texas A&M University Health Services and the Texas A&M Coastal Bend Health Education Center explain how a balanced diet can help regulate your hormones.

Read more about food’s role in hormonal health ➡️

Texas A&M Health experts explain how your diet can influence your hormones and the impact on everything from stress to fertility.

06/13/2025

Disaster Day is our favorite event of the year! Thank you, Texas A&M Foundation, for highlighting how our students across disciplines lead in disaster preparedness and response! Aggie health professionals are ready to answer the call.

06/11/2025

Mosquitos, snakes, and fire ants—oh my! As you head outdoors this summer, you’re not the only one out enjoying the sunshine. ☀️

Experts from Texas A&M College of Nursing and Texas A&M University Health Services share how to prevent bites and stings, what to pack in your first-aid kit, and when to seek medical care.

Read more about staying safe in the great outdoors ⤵️

FacebookTweet As summer begins and families head outdoors, they’re not the only ones on the move—creatures that bite and sting are out and about, too. Warmer and wetter conditions can bring out critters like mosquitos, fire ants, spiders and snakes that could put a damper on your summer mood. Gl...

06/05/2025

Curious about probiotics, prebiotics or gut-friendly diets? Your gut houses trillions of microbes that impact nutrient absorption, immunity and even mental health.

Drs. Narendra Kumar, Praveen Rajendran and Julian Hurdle explain the difference between probiotic supplements and naturally fermented foods and how to find the right strategy for your body and lifestyle:

Gut health is often overlooked when everything seems to be working well, but it plays a crucial role in overall well-being.

06/01/2025

Hurricane season officially begins today. Are you prepared?

Glenn Barnes, DNP, RN, EMT-P—an expert in emergency response and clinical assistant professor at the Texas A&M College of Nursing—shares what to do now to stay safe later.

✅ Go-bag essentials
✅ Water, food and hygiene planning
✅ Home safety and storm-proofing tips
✅ What to know about medications, air quality and shelter

Don’t wait until it’s too late. Read the full guide:

Prepare for hurricane season by staying informed, understanding water safety, and packing emergency kits for severe weather.