10/20/2025
www.christiebaurlpc.com/blog-2-1/learning-to-accept-uncertainty-the-key-to-reducing-anxiety
If there’s one thing anxiety hates , it’s uncertainty. Most of us feel calmer when we know what’s coming next, but life rarely gives us that guarantee. When things feel unpredictable, our minds start spinning — trying to plan, predict, or control what happens next. The problem? The harder we...
