fitPERU

10/28/2024

Follow along.....👀

Seated core and strength mobility

09/30/2024

Chair Dynamics
Intro warm up class
Click on the link below:

https://youtu.be/-sS4Hi0pHsc?feature=shared

Call now to connect with business.

08/03/2024

I gonna start incorporating this practice
Virginia Fossier Brooks 👀

11/09/2022

Bend over .

Aktzi Mushin shared a post on Instagram: "Bend over ...

11/04/2022

Deep squat.

Aktzi Mushin shared a post on Instagram: "Deep squat ". Follow their account to see 800 posts.

08/30/2022

Fitness in evolution or degeneration?
The educational crisis is crushing, passion has been replaced by convenient trends. And adaptation to change is a choice of validity,
I started and grew up in Latin American fitness in the 90's.
fitperu.net

Movement Specialist Aktzi is an Atlanta-based movement specialist using yoga, Pilates, strength training.   Enjoy his style of trainingI have only been working with Freddy for a short time….but have enjoyed his style of training. The sessions are comfortable yet challenging. I enjoy the one-on-on...

08/27/2022

Each individual person has a unique way to execute/perform a movement.

Aktzi Mushin shared a post on Instagram: "Each have a way to / a As a . approach a client , ". Follow their account to see 790 posts.