Puneet Nanda

06/15/2025

I mostly post of instagram. I dont post on Facebook. Are there people who still check my FB. Should I start going live on FB?

05/30/2025

Guru Nanda Lion & Lamb Kit 2.0

03/17/2025

🚀 Exciting News! My Podcast is Live! 🎙️

I’m thrilled to introduce Bridge The Gap Podcast – a space where we dive deep into wellness, self-improvement, and bridging the gaps in our health, mindset, and daily habits.

🌿 New episode is a game-changer:
🎧 How to Tape Your Mouth Shut for Better Sleep – The Shocking Results You Need to Hear!

Is mouth taping the ultimate sleep hack or just another trend? In this episode, we break down:
✅ The science behind mouth taping
✅ Its benefits—better sleep, fresher breath, increased energy
✅ The risks—who should avoid it

⚠️ Before trying it, consult a physician!

Listen now: Podcast Link (https://open.spotify.com/episode/688vENCPyTWrT2BvK9v7fN?si=CFhdqhhdR5qeIJo185RnrQ )
Apple Podcast Link
( https://podcasts.apple.com/us/podcast/bridge-the-gap/id1797860209?i=1000699483276 )

New episodes every Monday at 6 AM EST – Let’s explore wellness together!

Would love to hear your thoughts. Have you tried mouth taping? Share your experience in the comments! ⬇️

02/12/2025

🎉 GIVEAWAY ALERT! 🎉

We’re celebrating 80K followers with a special giveaway! 🦷✨

You and your self-care partner could EACH win ALL 9 of these items:

✨ Guru 7-Step Regimen 2.0, The Total Wellness Boost Bundle, Oral Care Travel Kit, Mouth Tape, Castor Oil, Rosemary Mint Hair Oil 2 oz & 8 oz, Hydramate Electrolyte Mix, AND a $100 GuruNanda gift card ✨

Here’s how to enter:
1️⃣ Comment a “🦷” on this post, and we’ll DM you to finalize your entry!
2️⃣ Tag your self-care soulmate (friend, partner, or anyone you love sharing your routine with!)
3️⃣ Follow .official and like this post!
4️⃣ Earn a bonus entry by sharing to your story and tagging us!

👉 Giveaway closes on February 14th. Open to US residents only, 18+ to enter. .official will contact the winner and ship the prize. Instagram is not associated with this giveaway.

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Instructions for posting:
Please post Friday, February 7 at 9AM PST
Please extend a collaboration invite to .official when posting.

06/04/2024

What’s your favorite look ? 1,2 or 3 any other suggestions comment plz

05/30/2024

This Guy is the GOAT. Go GuruNanda.com

05/08/2024

✨Words of wisdom Wednesday✨ Be the guru of your own wellness.’ Take charge of your health journey and empower yourself to thrive. How will you kickstart your journey to wellness today?

🔔Turn ON your post notification so you never miss out

04/30/2024

04/22/2024

New week, new goals! 💪 What’s your Monday motivation? Drop a comment below and let’s crush it together! 🔥

04/07/2024

Follow me on instagram!

04/02/2024

You need to try Gurunanda’s Whitening Strips today! Visit amazon.com/gurunanda 🦷

We've rounded up five cruelty-free whitening strips that deliver dazzling results while keeping animal welfare in mind.

02/02/2024

Catch me live on TIKTOK today at 4 pm PST!

Check out Puneet Nanda bridge the gap's video.