ApotheKelly Wellness

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My Story

Hi! I’m Kelly, a Certified Health Coach and owner of ApotheKelly Wellness. My passions are many (thanks ADD) but hey, I never am at a loss for something to talk about! Whether it be whole health, whole-food, wellness, do-it-yourself (anything!), natural remedies (I call this my low-hanging fruit), inspiration, personal growth, gemstone/crystal woo (and the beautiful jewelry I make with it), organic wellness products (that I also make) no-nonsense truth, pick-me-up-when-I’m-down goodness. I know, that’s a lot....and that’s just the tip of the iceberg.

"Health" is an interesting term because “health” is not just about the food you put in your body or the exercise you put out. "Health" is a delicate balance of the main components of your life. The thoughts you put IN your head, your relationship with yourself and those around you, your relationship with money and your career, and the respect you have for yourself to move and utilize our incredible and able bodies - our Primary Food.

My passion for health and wellness really started my mom (and then eventually dually inspired by Martha Stewart in the 90’s.) I probably was the only 12 year old with a magazine subscription to Martha Stewart Living. But I was fascinated by every. single. page. I wanted to do it all and make it all just like her. And with my mom telling me ALL of the time “Kelly, you could MAKE that!” and then eventually “Will you make that for me?” I never thought I couldn’t do something. And thus spawned a lot of interests and fun habits. Habits that I have eventually turned into a Health Coaching practice and organic wellness product line.

But there is one thing I can’t do. Eat a LOT of different foods. As a Celiac and a lifelong allergy sufferer, I understand the frustration, anxiety, and fear that comes along with a food restrictions, allergies, and food intolerances. Over the years I have learned to adopt a simple and manageable whole food, gluten-free, allergy-friendly lifestyle for myself and my family with what we eat and the products we but on our body. Because food restrictions (allergies, intolerances etc.) affect more than just our digestive system.

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