Lexi Tronolone

Lexi Tronolone Here you'll find recipes, workouts, and healthy lifestyle tips!

03/09/2026

Week 1 done!!! New gels were a hit, a little different consistency but they sat well which is the most important🤭

03/05/2026

Week 1 has been feeling good so far 🏃🏻‍♀️🤭🥳 Can’t wait for hot & humid summer morning runs…sue me!!!

Dense bean salad meal prep!!  learned from the best 🥒🍅🫘2 cans drained & rinsed cannellini beans 1 cucumber 2 tomatoes 2 ...
03/03/2026

Dense bean salad meal prep!! learned from the best 🥒🍅🫘

2 cans drained & rinsed cannellini beans
1 cucumber
2 tomatoes
2 bell peppers
5-6 stalks of celery
3-4 green onions
1.5 lbs lean ground turkey

For the dressing
2-3 tbsp olive oil, 1/4 cup white wine vinegar, 2 tbsp dijon, 1 tbsp honey, salt & pepper to taste

Chop everything into bite size pieces and combine! When cooking the ground turkey I added garlic & onion powder, salt & pepper, and oregano. Split into 4-5 meals for the week!

03/02/2026

9 weeks completed of intentionally trying to improve speed, now it’s time to get to work!!!! Half marathon block, day 1, went down this morning 🤭

03/02/2026

Happy March 1!!!! Outdoor running is slowly but surely looking more realistic 😍😍

Some unseen bits
02/28/2026

Some unseen bits

02/26/2026

3 more runs until Stillwater half marathon training starts!!! Hoping to get outside tomorrow or this weekend 🤞

02/24/2026

I spared yall the last 8 weeks of documenting improving speed (TikTok took the brunt of it) but prepare to be sick of me over the next 13 weeks until the Stillwater half!! Sub 1:45 is the goal and I’m facing my fear and posting on here too🤭
running .usa

A whole lot of angry miles lately, and I worry it’s not gonna stop soon enough. Inspired by & proud of the strong & unwa...
01/26/2026

A whole lot of angry miles lately, and I worry it’s not gonna stop soon enough. Inspired by & proud of the strong & unwavering Minneapolis community I get to call home for now ❤️‍🩹

A year of great company, great mems, and great grub!!! Can’t wait for all the new adventures of 2026🤭
12/31/2025

A year of great company, great mems, and great grub!!! Can’t wait for all the new adventures of 2026🤭

races are so much more fun with your people!!! first solo hyrox, already excited to train for another 🙂‍↔️
11/19/2025

races are so much more fun with your people!!! first solo hyrox, already excited to train for another 🙂‍↔️

we love you pete &  !!!🤍
10/19/2025

we love you pete & !!!🤍

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Buffalo, NY

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