Ognomy

Ognomy Join thousands of patients who receive testing, diagnosis & treatment of sleep apnea virtually from

Ognomy's mission is to improve global health by democratizing access to care for those who suffer from sleep apnea - 1 billion people worldwide. By virtually connecting to our comprehensive, full-service care platform, patients can easily manage their sleep apnea from home - from video consultations with board-certified sleep specialists, to home-sleep testing, fast diagnoses and holistic treatment options, getting the help they need has never been easier. It’s fast, convenient, effective, and covered by all major insurances.

"I thought I just snored."That's what thousands of people have said before they're diagnosed with sleep apnea. They assu...
01/23/2026

"I thought I just snored."

That's what thousands of people have said before they're diagnosed with sleep apnea. They assume they're just stressed, or getting older, or not sleeping well.
But undiagnosed sleep apnea is silently increasing their risk for heart disease, stroke, diabetes, high blood pressure, weight gain, depression, and even car accidents from falling asleep at the wheel.

Ognomy Sleep makes it easy to get tested and treated for sleep apnea all from the comfort of your home! Schedule your appointment today.

https://www.ognomy.com/resources/is-sleep-apnea-dangerous-understanding-the-risks-and-consequences-of-the-disorder-2?utm_source=facebook&utm_medium=social&utm_campaign=january_social

01/22/2026

Did you know that short sleep durations can lead to an increase in weight gain?

It is important to get good, quality sleep to provide your body with the rest it needs.
Our Chief Medical Officer is sharing her top 3 tips to create an optimal sleep environment.

1. Optimize your sleep environment: Dark room, cool temp (65-68°F), and limit screen time before bed.
2. Nutrition for better sleep: Focus on lean proteins and healthy fats during the day. Limit caffeine and alcohol, especially before bed.
3. See your doctor: Get your metabolic health assessed and consider sleep apnea testing. At-home sleep tests make it easier than ever!

https://www.ognomy.com/resources/5-tips-for-better-sleep?utm_source=facebook&utm_medium=social&utm_campaign=january_social

Here's what most women don't know: 40% of women with sleep apnea don't experience the "classic" symptoms. No loud snorin...
01/16/2026

Here's what most women don't know: 40% of women with sleep apnea don't experience the "classic" symptoms. No loud snoring. No gasping for air. Just... exhaustion, mood changes, insomnia, and headaches that never go away.

The good news? Sleep apnea is treatable and getting a diagnosis can be easy with telehealth options available. Schedule your appointment today!

01/14/2026

If you're dealing with sleep apnea, this is for you!

▪️ What is Zepbound®, and How Does It Compare to CPAP for Sleep Apnea?
The FDA approved Zepbound® as the first prescription medication specifically for obstructive sleep apnea. Here's what the research shows: Zepbound® was 5x more effective than placebo at reducing breathing disruptions during sleep. And when people combined it with CPAP? They lost an average of 20% of their body weight.

▪️ Who Qualifies for Zepbound® for Sleep Apnea?
Individuals who have been diagnosed with moderate-to-severe obstructive sleep apnea, a diagnosis of obesity, and not currently taking another GLP-1 medication.

▪️ Where to Get Zepbound® for Sleep Apnea
Zepbound® is a prescription medication that has to be provided by a licensed clinician. The benefit of scheduling an appointment with a sleep clinician who prescribes Zepbound® is that they can provide expert and personalized guidance on both individual and combination therapy of CPAP and Zepbound®

If you're struggling with sleep apnea symptoms and have concerns about your weight, consult with a sleep specialist today!

https://www.ognomy.com/resources/zepbound-and-sleep-apnea?utm_source=facebook&utm_medium=social&utm_campaign=january_social

01/08/2026

Here's something most people don't know: sleep apnea and weight gain are have a bidirectional relationship.

Extra weight can worsen sleep apnea symptoms, and sleep apnea disrupts the hormones that control your hunger and metabolism. The good news: treating your sleep apnea can help break that cycle.

Have you noticed this connection in your own life? Let us know in the comments.

12/30/2025

Think you’re just tired?

You might be one of the 80% of people with sleep apnea who don’t even know it.

It’s time to learn the signs and get your energy back. Take our sleep apnea quiz to understand your risk!

https://www.ognomy.com/apnea-quiz

12/26/2025

Still feeling drained no matter how much you sleep? You’re not alone.

Sleep apnea can interrupt deep sleep hundreds of times a night — robbing you of the rest your body needs.

At Ognomy Sleep, our sleep clinicians makes testing and treatment simple, comfortable, and personalized.

Because everyone deserves to sleep as soundly!

https://www.ognomy.com/

Here’s to a peaceful and restful Holiday season. From your friends at Ognomy Sleep.
12/23/2025

Here’s to a peaceful and restful Holiday season. From your friends at Ognomy Sleep.

12/18/2025

According to the American Academy of Sleep Medicine, over one-third of Americans occasionally or consistently sleep in separate rooms to accommodate a bed partner’s disruptive sleep habits.

While often dismissed as “just snoring,” these disruptions can be signs of obstructive sleep apnea (OSA) — a serious but treatable condition that impacts both partners’ health.

If snoring is keeping you apart, it may be time to explore sleep testing and treatment options.

https://www.ognomy.com/resources/untold-effects-living-with-sleep-apnea?utm_source=facebook&utm_medium=social&utm_campaign=december_social

12/16/2025

Traveling for the holidays? Pack the essentials: clothes, shoes… and your CPAP!

76% of people with sleep apnea use their CPAP at least some of the time while traveling — but TSA lines, unfamiliar outlets, and long flights can make it complicated.

The key is preparation: carry it on, bring documentation, and set it up early.

Because great sleep shouldn’t stop when vacation starts.

Are you and your partner sleeping in different rooms? You’re not alone — According to the American Academy of Sleep Medi...
12/12/2025

Are you and your partner sleeping in different rooms? You’re not alone — According to the American Academy of Sleep Medicine (AASM) nearly 1 in 3 U.S. adults say they’ve done it to avoid bedtime disruptions.

Here’s the thing: loud snoring or gasping during sleep isn’t just disruptive — it may be a sign of sleep apnea. Take our sleep apnea quiz to assess your risk level.

https://www.ognomy.com/resources/untold-effects-living-with-sleep-apnea?utm_source=facebook&utm_medium=social&utm_campaign=december_social

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Buffalo, NY

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+18776646669

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