Independent Health Foundation

10/07/2025

Join us at our Westminster Community Charter School Good for the Neighborhood event!

10/03/2025

📣EXCITING ANNOUNCEMENT! We just launched our 2025-2026 Fitness for Kids Challenge🚀✨

• This year we have 52 schools participating, 623 classrooms and over 11,000 students🤩
• From October to May, students will learn a new 95210 + YOU goal. They’ll complete monthly challenges and receive fun newsletters aligned with that month’s goal✏️
• Every month, each classroom will win cool prizes! At the end of the school year, they will earn exciting incentives like a field trip to Rolly Pollies of Western New York, a snack class with Chef Andy, or a dance party with DJ Milk🎤

Stay tuned to meet the Fit Kids‼️
💻For more information about the Fitness for Kids Challenge, visit:
www.fitnessforkidschallenge.com

10/01/2025

Join us at our Martin Rd. Elementary School Good for the Neighborhood Event on October 2nd!

09/30/2025

Our final September recipe of the week is: Caribbean Chicken & Veggie Power Bowl! You don't want to miss out on this delicious meal by Carine’s Caribbean Cuisine👩‍🍳

Interested? Click the link below for the recipe
https://www.healthyoptionsbuffalo.com/app/recipe/caribbean-chicken-and-veggie-power-bowl

09/30/2025

We loved being a part of this coloring contest! The students from Buffalo Public School 31 truly channeled their creative side and we are loving the amazing artwork🎨🧑‍🎨

09/24/2025

Looking for a healthy recipe that your whole family will enjoy? Try Roasted Braised Cabbage, our newest recipe by Chef Ali!

For this and more delicious meals click the link below:
https://www.healthyoptionsbuffalo.com/app/recipe/roasted-braised-cabbage

09/17/2025

Our October Good for the Neighborhood events are right around the corner!

We will be offering:
-Fresh food to take home
-Free Food Samples
-Free Hygiene Bags (while supplies last)
-Free vaccines including Flu (please bring insurance card if you have one)
-Opportunities to connect with various community organizations

As always, these events are FREE and open to everyone.

09/16/2025

Our Healthy Options recipe of the week is Apple Stuffed Sweet Potatoes with Ground Turkey!🍴

Click below to follow along with Chef Ali and watch our tip of the week video on food safety!

https://www.healthyoptionsbuffalo.com/app/recipe/apple-stuffed-sweet-potatoes-ground-turkey

09/10/2025

Join us next Tuesday from 5-8PM and stop by our table for bracelet making and hear from our Dietitian!🍎

Yoga Fest is taking over Wilkeson Pointe on Tuesday, September 16th from 5pm-8pm!

Expect a full evening of fitness and fun with express yoga sessions, live music to set the mood, a vendor village full of local favorites, and free giveaways (while supplies last)

Tickets are just $15 and grant access to ALL yoga sessions. It's a workout for a cause, as all proceeds are donated to the Independent Health Foundation’s Fitness for Kids Challenge.

Get your tickets here: https://tixr.com/e/154712

Yoga Fest is presented by Independent Health.

09/10/2025

Looking for a delicious and healthy, back to school recipe for the whole family? Check out the newest recipe made by Carine’s Caribbean Cuisine and enjoy Mushroom & Black Bean Tacos!🌮

Find this and more healthy recipes here:
https://www.healthyoptionsbuffalo.com/hop-at-home

09/05/2025

That’s a wrap on our summer Good for the Neighborhood events!

Be on the lookout for our upcoming Fall events starting in October!