Because You're worth it

Because You're worth it Dr Sears/ACE certified Health Coach is the administrator of this page.

01/21/2026
01/20/2026

Happy 10th anniversary to my health and wellness blog!!🎉🎈🎉

I started it with the hope of becoming a source of inspiration for all of my friends and acquaintances. Since then, my blog has grown with all of you amazing people and for that I want to thank you all for following it and being a part of my journey! ❤️💪🏻❤️

I had to return to the boxing bag as winter has killed my energy and spirit! So as it is kicking my butt… , I in return ...
01/19/2026

I had to return to the boxing bag as winter has killed my energy and spirit!
So as it is kicking my butt… , I in return need to kick this bag! 🥊😊

Happy Thanksgiving! 🍁🦃🍁
11/27/2025

Happy Thanksgiving! 🍁🦃🍁

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