ToLife Yoga and Pilates

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United States
Atlanta, GA
ToLife Yoga and Pilates

Our purpose is to inspire our clients and give them the tools to lead their best lives. To Health! To Happiness! To Inspiration! ToLife! At ToLife!

Yoga and Pilates we aspire to guide our students on a journey of self-discovery, healing and transformation. Our many offerings include, Yoga, Pilates, Kettlebells, and Stretch Therapy classes, as well as, private and semi-private sessions. Our passionate and knowledgeable teachers strive to help you attain health and balance for the mind, body, and spirit, resulting in a greater overall well-being.

10/29/2025

Our next new Yoga Teacher is Polly Sarno!

Polly is a 200-hr certified yoga teacher. She completed her training in Bali, Indonesia at The House of Om (an experience that she says deeply shaped her, both on and off the mat). She feels that Yoga has helped her come back to herself. It has taught her to slow down, breathe with intention, and move through life with more softness. Through her practice, she's found clarity, confidence and a deeper sense of peace within. Polly's hope is to share that same experience with others. In Polly's classes, she aims to create a space where people feel safe to slow down, breathe deeply, move intentionally, and return to who they really are. Polly offers a wide variety of yoga styles, including Hatha, Gentle, Vinyasa, and Power Flow, to support different needs and levels. Whether you're brand new to yoga or years into your practice, she will guide you with presence, patience, and love.

Polly is currently teaching at ToLife! on Wednesdays and Sundays. Sign-up online for a class with her this week!

10/26/2025

We'd like to introduce you to Claire Vandiver - another of our new yoga teachers!

Claire is a 200-hr certified yoga teacher. She received her certification in vinyasa yoga from Maui Yoga Shala. She also practices Hatha and Yin yoga. Claire started practicing yoga while in college, and loved the connection of the mind, body and spirit. Her personal yoga practice helped her find a better sense of self. She also loves the connection you make with others through practicing yoga in a group setting. As she continues to learn and grow as a yoga teacher, Claire is excited to connect with you, and help you find your connection with yourself through flows and meditations.

Claire is starting off by teaching our Saturday yoga classes. Make sure to sign-up online for a class with her next Saturday!

10/23/2025

We've added multiple new yoga teachers to our team this week! We'd like to introduce you to Audrey Mesler!

Audrey is a certified yoga teacher with training in Ashtanga and Vinyasa yoga. Her classes blend intentional movement, breath, and mindfulness to create a gentle yet energizing experience that meets students where they are. Audrey fell in love with yoga for the way it grounds her, helping her slow down, tune in, and reconnect to joy in everyday life. Through teaching, she hopes to share that same sense of calm and clarity with others, both on and off the mat.

Audrey will be teaching Mon and Tues evenings to begin with. We hope you'll give her a warm welcome!

10/01/2025

We have an IMMEDIATE NEED for multiple yoga teachers to join our ToLife! team! All styles of yoga are welcome, as we offer an array of classes (including, but not limited to Gentle, Yin, Power, Vinyasa, Aerial, and Kids classes)!

We are also in need of comprehensively certified Pilates teachers! We teach classical Pilates with an emphasis on modern biomechanics.

If this is you or someone you know, please email us at Contact@tolifeyogaandpilates.com

05/26/2025

We are closed in observance of Memorial Day. We remember and honor those who made the ultimate sacrifice for our country.

🇺🇸

05/11/2025

Happy Mother's Day to all of you amazing moms! We hope you have a wonderful day! Join us for some "me time" this week!

❤️

05/10/2025

Need a last-minute Mother's Day gift she's sure to love?! Give her the gift of health and wellness with a gift certificate from ToLife! Yoga and Pilates! Gift certificates can be purchased online and printed out or emailed directly to the recipient! Link in the comments.

❤️💐🎁

05/06/2025

We're excited to introduce you to our new Pilates Teacher, Imari!!

Imari is a Pilates Teacher, certified NASM personal trainer, and certified ELDOA teacher who has worked with all types of bodies and personalities. Thanks to her early start in the fitness industry, she has taught multiple movement systems for over 10 years— thus allowing her the ability to adapt to the needs of others easily. Already a Power Pilates and PEAK Pilates certified instructor, she also dove into the Romana’s Pilates Instructor Training Program in 2018 to deepen her knowledge of classical Pilates. Her teaching repertoire is unique due to the many certifications she has earned outside of Pilates, the movement systems she has studied, and her intense sports background. Imari has achieved five black belts in martial arts, which include; Muay Thai boxing, Wing Chun Kung Fu, Jun Fan/Jeet Kune Do, Kali and Escrima/Malaysian and Filipino combat and weapons. Imari is passionate about building programs for her clients that will bring them the results they desire and deserve!

Imari is available to teach Private and Semi-private Pilates Apparatus sessions on Tues, Wed, Thurs, from 3:00-8:00 pm starting next week! Book your sessions with her on MindBody now!

05/04/2025

Give the gift of health and wellness this Mother's Day! We offer gift certificates that can be purchased online and printed out at home or emailed directly to the recipient! Gift certificates can be purchased for any dollar amount or package. Need help deciding which gift certificate is best? Email us with questions, and we'll be happy to help!

❤️💐🎁 ❤️

05/01/2025

We're excited to introduce you to our newest yoga teacher, Jordan!! 🧘‍♀️

"Hi there, I'm Jordan! With two years of yoga teaching experience, I’ve had the privilege of guiding a diverse range of students—including kids, seniors, outpatient clients, women in recovery from cancer, and more. My background in healthcare, combined with my certification in Reiki, led me to embrace a more holistic approach to healing and health. Today, I teach yoga, facilitate stretch therapy, and support women in my community on their wellness journeys. I'm excited to be a part of ToLife! and hope that you'll join me for Gentle Yoga on Thursdays at 10:30 am and Vinyasa Flow on
Fridays at 12:30 pm!"

04/23/2025

We are hiring!! We're in immediate need of Yoga Teachers and comprehensively certified Classical Pilates Teachers!

Our studio is located in beautiful Tannery Row in historic downtown Buford. If you are interested in learning more, please contact Kari Dees via email at Contact@tolifeyogaandpilates.com

Please share this post to help us spread the word!

04/20/2025

Happy Easter! We are closed today. Hope to see you in the studio this week!

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Address

Atlanta, GA

Telephone

+14702794183

Website

http://www.tolifeyogaandpilates.com/

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