ToLife Yoga and Pilates

04/03/2026

We will be closed on Easter Sunday, 4/5. Please join us for a class on Saturday! Our Saturday classes offer something for everyone!

- 8:30-9:45 am All Level Flow (Yoga - all levels)
- 9:00-10:00 am Tower (Pilates - intermediate)
- 10:00-11:00 am Power Yoga (intermediate)
- 10:00-11:00 am Pilates Mat class (all levels)
- 11:00 am-Noon Kids Yoga (ages 5-12)
- 11:00 am-Noon Kettlebells & Cardio
- Noon-1:15 pm Aerial Yin & Yang (Yoga - all levels)

Please click the link in our bio to sign-up up for a class. Or visit our website for more info. We hope to see you tomorrow!

03/31/2026

NEW CLASS alert 🚨 MYOFASCIAL RELEASE CLASS!! Wednesdays at 7:00 pm starting tomorrow!

This class focuses on self and prop-assisted myofascial release to help reduce tension, improve mobility, and support recovery. Using tools such as foam rollers, yoga blocks, and myofascial release balls, you’ll learn how to target tight or restricted areas in the body with intention and control. Expect a slower-paced, mindful practice designed to enhance body awareness, relieve soreness, and complement your overall movement routine. Suitable for all levels.

If you have your own foam roller and/or myofascial release ball(s), please bring them, as we have limited quantities available.

Sign-up on MindBody or via our website to reserve your spot!

03/20/2026

Hello Spring! Our orchids are showing off and blooming constantly! They love all of the natural light in our studio, and so do we!

03/18/2026

Join us for Aerial Yin & Yang on Thursdays at 10:00 am! Half active flow with the assistance of the silks, half Yin holds with the support of the silks - this class is open to all levels. Jessica will guide you with care and compassion.

Sign-up through or website (link in bio), or via MindBody to reserve your spot!

Please register for our group classes more than 12 hours before the class starts. However, if you happen to miss the cut off to sign-up, please DM us, as there may be a spot available.

03/17/2026

Happy St. Patrick's Day from all of us at ToLife! Including Sheldon the skeleton! We hope to see you in the studio this week!

☘️ ☘️

03/09/2026

Our new Aerial Yoga classes are appropriate for ALL Levels. You do not have to be an experienced yogi to sign-up. Jessica will make sure you are safe and comfortable, while you enjoy the support of the silks! Join us for one of the following Aerial Yoga classes:

🧘‍♀️ Wed 7:00-8:15 pm - Aerial Assisted Yin:
Yummy stretches held for a little while longer before bedtime!

🧘‍♂️ Thurs 10:00-11:15 am - Aerial Yin & Yang:
Half active flow with the assiance of silks, half Yin holds with the support of silks.

02/10/2026

Looking for a unique Valentine's Day gift for your love? Give them the gift of health and wellness with a gift certificate to ToLife! Yoga and Pilates! We make it easy to purchase a gift certificate online and email it directly to the recipient, or print it out and wrap it up to give to them!

Link in the comments!

02/08/2026

Our client and retired NFL player, Duron Harmon, is rooting for The Patriots tonight! He played in the NFL for 11 years, most of them with The Patriots, and has 3 Superbowl rings! He started taking Pilates from us while he was still playing football and has continued in retirement!

Who are you rooting for in the Superbowl?! 🏈

01/31/2026

We hope you all have enjoyed the snow today, and are staying safe and warm! This is our owner, Kari's, backyard. ❄️ Share your snow day pics in the comments!

01/19/2026

01/01/2026

Happy New Year! Whether you make resolutions, set goals, or just use the new year as a reset, we at ToLife! Yoga and Pilates would love to be a part of your next chapter. Here's ToHealth, ToHappiness, ToLife!

12/31/2025

Happy New Year!! 🎉 We are excited for 2026! We hope to see you in the studio this Friday, Jan 2nd, when we re-open with our regular class schedule.